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Food ID: 896
Hellefisk, gravad Danish
Name
Halibut, greenland, gravad
Taxonomic name
Reinhardtius hippoglossoides
Factors etc. Value No. Samples Source
Waste 20
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.924 T 897
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 740 kJ 1003
Energy, kcal 178 kcal 1003
total N 2.214 g 2.21 1.93 - 2.34 12 T 897
Protein, total 12.3 g 12.305625 10.5 - 13.1 12 T 897
Protein labeling 12.3 g 12.305625 10.5 - 13.1 12 T 897
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 14.3 g 14 12.2 - 19.4 12 T 897
Alcohol 0.0 g 1655
Ash 0.9 g 0.855 0.7 - 1.29 12 T 897
Dry matter 27.5 g 26.95 25.5 - 32.1 12 T 897
Water 72.5 g 73.05 67.9 - 74.5 12 T 897
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 19.9 RE 1003
Retinol 19.9 µg 19.9 17.3 - 22.5 2 T 897
beta-carotene 0 µg 1655
Vitamin D 5.00 µg 1003
D3 cholecalciferol 5.00 µg 1 1057
Vitamin E 1.76 α-TE
alpha-tocopherol 1.76 mg 1.76 1.69 - 1.83 2 T 897
Vitamin K1 0 µg 1655
Vitamin B1 0.0450 mg 0.045 0.042 - 0.048 2 T 897
Vitamin B2, Riboflavin 0.0300 mg 0.03 0.03 - 0.03 2 T 897
Niacin 0.800 NE 1003
niacin 0.800 mg 0.8 0.78 - 0.82 2 T 897
Vitamin B6 0.0655 mg 0.0655 0.059 - 0.072 2 T 897
Pantothenic 0.200 mg 0.2 0.2 - 0.2 2 T 897
Folate 12.0 µg 1001
Folate, free 4.00 µg 1001
B12 0.905 µg 0.905 0.83 - 0.98 2 T 897
C Vitamin 0.300 mg 1003
L-ascorbic acid 0.300 mg 0.285 0 - 0.63 4 T 897
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 1930 mg T 1031
Potassium, K 257 mg 257 242 - 272 2 T 897
Calcium, Ca 8.10 mg 8.1 7.5 - 8.7 2 T 897
Magnesium, Mg 20.9 mg 20.9 20.8 - 21 2 T 897
Phosphorus, P 141 mg 140.5 137 - 144 2 T 897
Iron, Fe 0.0710 mg 0.071 0.062 - 0.08 2 T 897
Iodine In 8.80 µg 8.8 8.7 - 8.9 2 T 897
Chromium, Cr 1.06 µg 0.63 0.02 - 3.2 16 1916
Nickel, Ni 0.490 µg 0.49 0.33 - 0.65 2 T 897
Mercury Hg 9.61 µg 7.7 2.1 - 21.8 16 1916
Arsenic, As 248 µg 205.9 88.9 - 502 16 1916
Cadmium, Cd 0.204 µg 0.135 0.05 - 1.13 16 1916
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 0 g 1655
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C8: 0 0.000 0 T 897
C10: 0 0.000 0 T 897
C12: 0 0.000 0 T 897
C14: 0 0.541 4.08 T 897
C15: 0 0.000 0 T 897
C16: 0 1.442 10.8 T 897
C18: 0 0.253 1.9 T 897
C20: 0 0.000 0 T 897
C22: 0 0.000 0 T 897
C24: 0 0.000 0 T 897
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 1.622 12.2 T 897
C18: 1 n-9 1.794 13.5 T 897
C18: 1 n-7 0.518 3.91 T 897
C20: 1 n-9 2.461 18.5 T 897
C22: 1 n-9 0.429 3.24 T 897
C22: 1 n-11 2.281 17.2 T 897
C24: 1 n-9 0.114 0.86 T 897
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.141 1.06 T 897
C18: 3 n-3 0.045 0.342 T 897
C18: 4, n-3 0.089 0.671 T 897
C20: 2 n-6 0.000 0 T 897
C20: 4, n-3 0.000 0 T 897
C20: 3 n-6 0.000 0 T 897
C20: 4, n-6 0.000 0 T 897
C20: 5, n-3 0.323 2.43 T 897
C22: 5, n-3 0.043 0.322 T 897
C22: 6, n-3 0.435 3.28 T 897
Fatty acids sums g/100g % Source
Other fatty acids 0.705 5.32 T 897
Sum saturated 2.236 16.8 1003
Sum monounsaturated 9.220 69.6 1003
Sum polyunsaturated 1.075 8.12 1003
Fatty acids, total 13.236 100 1003
Sum n-3 fatty acids 0.935 7.06 1003
Sum n-6 fatty acids 0.141 1.06 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 50 mg 50 49 - 51 2 T 897

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