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Food ID: 896
Hellefisk, gravad Danish
Name
Halibut, greenland, gravad
Taxonomic name
Reinhardtius hippoglossoides (Walbaum, 1792)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 740 kJ 1003
Energy (kcal) 178 kcal 1003
Protein 12.3 g 12.30 10.5 - 13.1 12 T 897.0
Protein, labeling 12.3 g 12.30 10.5 - 13.1 12 T 897.0
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 14.3 g 14.0 12.2 - 19.4 12 T 897.0
Alcohol 0.0 g 1655
Salt labelling 4.83 g 1003
Ash 0.9 g 0.855 0.7 - 1.29 12 T 897.0
Dry matter 27.5 g 26.95 25.5 - 32.1 12 T 897.0
Water 72.5 g 73.05 67.9 - 74.5 12 T 897.0
Nitrogen 2.214 g 2.21 1.93 - 2.34 12 T 897.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 19.9 RE 1003
Retinol 19.9 µg 19.9 17.3 - 22.5 2 T 897.0
beta-Carotene 0 µg 1655
Vitamin D 5.00 µg 1003
Vitamin D3 5.00 µg 1 1057
Vitamin E 1.76 α-TE
alpha-Tocopherol 1.76 mg 1.76 1.69 - 1.83 2 T 897.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0450 mg 0.045 0.042 - 0.048 2 T 897.0
Riboflavin (Vitamin B2) 0.0300 mg 0.03 0.03 - 0.03 2 T 897.0
Niacin equivalent 0.800 NE 1003
Niacin 0.800 mg 0.8 0.78 - 0.82 2 T 897.0
Vitamin B6 0.0655 mg 0.065 0.059 - 0.072 2 T 897.0
Pantothenic acid 0.200 mg 0.2 0.2 - 0.2 2 T 897.0
Folate 12.0 µg 1001
Folate, free 4.00 µg 1001
Vitamin B12 0.905 µg 0.905 0.83 - 0.98 2 T 897.0
Vitamin C 0.300 mg 1003
Ascorbic acid 0.300 mg 0.285 0.0 - 0.63 4 T 897.0
Choline 89.0 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1930 mg T 1031.0
Potassium 257 mg 257.0 242 - 272 2 T 897.0
Calcium 8.10 mg 8.1 7.5 - 8.7 2 T 897.0
Magnesium 20.9 mg 20.9 20.8 - 21 2 T 897.0
Iron 0.0710 mg 0.071 0.062 - 0.08 2 T 897.0
Zinc 0.300 mg 1 2136
Chromium 1.06 µg 0.63 0.02 - 3.2 16 1916
Selenium 28.0 µg 1 2136
Phosphorus 141 mg 140.5 137 - 144 2 T 897.0
Iodine 8.80 µg 8.8 8.7 - 8.9 2 T 897.0
Nickel 0.490 µg 0.49 0.33 - 0.65 2 T 897.0
Mercury 9.61 µg 7.7 2.1 - 21.8 16 1916
Arsenic 248 µg 205.9 88.9 - 502 16 1916
Cadmium 0.204 µg 0.135 0.05 - 1.13 16 1916
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 T 897.0
C10:0 0.000 0.0 T 897.0
C12:0 0.000 0.0 T 897.0
C14:0 0.541 4.08 T 897.0
C15:0 0.000 0.0 T 897.0
C16:0 1.442 10.8 T 897.0
C18:0 0.253 1.9 T 897.0
C20:0 0.000 0.0 T 897.0
C22:0 0.000 0.0 T 897.0
C24:0 0.000 0.0 T 897.0
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.622 12.2 T 897.0
C18:1,n-7 0.518 3.91 T 897.0
C18:1,n-9 1.794 13.5 T 897.0
C20:1,n-9 2.461 18.5 T 897.0
C22:1,n-9 0.429 3.24 T 897.0
C22:1,n-11 2.281 17.2 T 897.0
C24:1,n-9 0.114 0.86 T 897.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.141 1.06 T 897.0
C18:3,n-3 0.045 0.342 T 897.0
C18:4,n-3 0.089 0.671 T 897.0
C20:2,n-6 0.000 0.0 T 897.0
C20:3,n-6 0.000 0.0 T 897.0
C20:4,n-3 0.000 0.0 T 897.0
C20:4,n-6 0.000 0.0 T 897.0
C20:5,n-3 0.323 2.43 T 897.0
C22:5,n-3 0.043 0.322 T 897.0
C22:6,n-3 0.435 3.28 T 897.0
Fatty acids sums g/100g % Source
Other fatty acids 0.705 5.32 T 897.0
Sum saturated fatty acids 2.236 16.8 1003
Sum monounsaturated fatty acids 9.220 69.6 1003
Sum polyunsaturated fatty acids 1.075 8.12 1003
Sum fatty acids 13.236 100 1003
Sum n-3 fatty acids 0.935 7.06 1003
Sum n-6 fatty acids 0.141 1.06 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 50 mg 50.0 49 - 51 2 T 897.0
Factors etc. Value No. Samples Source
Waste 20 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.924 T 897.0

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