Frida fooddata.dk

Food ID: 898

Knækbrød, fladbrød Danish

Name

Crispbread, wheat

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1522	kJ				1003
Energy (kcal)	361	kcal				1003
Protein	9.1	g				1347
Protein, labeling	10.0	g				1347
Carbohydrate by difference	83.8	g				1003
Available carbohydrates	68.0	g				1003
Available carbohydrate, labelling	67.1	g				1003
Dietary fibre	15.8	g				1347
Fat	2.3	g				1347
Alcohol	0.0	g				1347
Ash	1.8	g				1347
Dry matter	97.0	g				1347
Water	3.0	g				1347
Nitrogen	1.596	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	1.40	α-TE
alpha-Tocopherol	1.40	mg				T 772
Thiamin (Vitamin B1)	0.340	mg				1347
Riboflavin (Vitamin B2)	0.150	mg				1347
Niacin	1.30	mg				1347
Vitamin B6	0.160	mg			1	T 772
Folate	84.0	µg			1	T 772
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	394	mg			1	T 772
Potassium	147	mg			1	T 772
Calcium	45.0	mg				1347
Magnesium	64.8	mg			1	T 772
Iron	3.20	mg				1347
Zinc	1.51	mg			1	T 772
Selenium	6.60	µg	5.8	0 - 23.2	9	T 432
Phosphorus	199	mg			1	T 772

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Fatty acids sums	g/100g	%	Source
Sum fatty acids	1.610	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1347

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.700		1003