Frida fooddata.dk

Food ID: 899

Hvedebrød, sandwich/toastbrød med fedtrige frø, industrifremstillet Danish

Name

Wheat bread, sandwich/toast type, high fat seeds, industrially produce...

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1131	kJ				1003
Energy, labelling (kJ)	1131	kJ				1003
Energy (kcal)	268	kcal				1003
Energy, labelling (kcal)	268	kcal				1003
Protein	8.1	g	8.065	6.21 - 9.97	6	1309
Protein from Amino Acids	7.2	g				1003
Protein, labeling	8.9	g	8.843	6.81 - 10.9	6	1309
Carbohydrate by difference	48.2	g				1003
Available carbohydrates	44.4	g				1003
Available carbohydrate, labelling	43.6	g				1003
Dietary fibre	3.8	g	3.7	3.2 - 4.7	6	1309
Fat	5.6	g	5.55	4.2 - 7.2	6	1309
Alcohol	0.0	g				1655
Salt labelling	1.04	g			6	1003
Ash	1.6	g	1.615	1.34 - 1.83	6	1309
Dry matter	63.5	g	63.5	61.2 - 65.5	6	1309
Water	36.5	g	36.5	34.5 - 38.8	6	1309

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				T 861.0
beta-Carotene	0	µg				T 861.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.500	α-TE				1003
alpha-Tocopherol	0.500	mg		0.31 - 0.63	4	T 861.0
Thiamin (Vitamin B1)	0.215	mg	0.213	0.195 - 0.238	4	1309
Riboflavin (Vitamin B2)	0.0695	mg	0.07	0.062 - 0.076	4	1309
Niacin equivalent	1.42	NE				1003
Niacin	1.51	mg	1.525	1.28 - 1.71	4	1309
Vitamin B6	0.0614	mg		0.049 - 0.078	18	T 861.0
Pantothenic acid	0.353	mg	0.34	0.34 - 0.38	3	1309
Biotin	3.93	µg	3.4	3.4 - 5	3	1309
Folate	28.5	µg	29.0	27 - 29	4	1309
Vitamin B12	0.0927	µg	0.092	0.089 - 0.097	3	1309
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	416	mg	423.5	356 - 475	6	1309, 2006
Potassium	154	mg	157.5	135 - 166	4	1309
Calcium	29.4	mg	27.35	23.6 - 39.1	4	1309
Magnesium	37.9	mg	38.0	30.6 - 45	4	1309
Iron	1.37	mg	1.36	1.25 - 1.52	4	1309
Copper	0.195	mg	0.174	0.171 - 0.26	4	1309
Zinc	1.05	mg	1.105	0.8 - 1.17	4	1309
Manganese	0.810	mg	0.81	0.56 - 1.06	4	1309
Chromium	3.58	µg	2.86	1.98 - 6.6	4	1309
Selenium	4.05	µg	3.6	3.2 - 5.8	4	1309
Phosphorus	126	mg	128.5	106 - 142	4	1309
Chloride	192	mg	0.79	0.594 - 780	8	1309, 2006
Iodine	21.2	µg			1	2197
Nickel	11.1	µg	10.4	7.8 - 15.6	4	1309
Cadmium	2.98	µg	2.65	1.7 - 4.9	4	1309
Sum minerals	957	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	40.7	g	41.4	37.9 - 43.1	5	1309

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1309
C10:0	0.000	0.0	1309
C12:0	0.000	0.0	1309
C14:0	0.000	0.0	1309
C16:0	0.908	17.9	1309
C18:0	0.235	4.66	1309
C20:0	0.000	0.0	1309
C22:0	0.003	0.0629	1309

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1309
C18:1,n-7	0.049	0.963	1309
C18:1,n-9	1.334	26.4	1309
C20:1,n-11	0.000	0.0	1309
C18:1,trans	0.000	0.0	1309

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.284	45.2	1309
C18:3,n-3	0.236	4.67	1309

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.147	22.7	1003
Sum monounsaturated fatty acids	1.383	27.3	1003
Sum polyunsaturated fatty acids	2.520	49.9	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	5.049	100	1003
Sum n-3 fatty acids	0.236	4.67	1003
Sum n-6 fatty acids	2.284	45.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.425		1309
Isoleucine	356	250	T 861.0
Leucine	613	430	T 861.0
Lysine	199	140	T 861.0
Methionine	133	93	T 861.0
Cystine	157	110	T 861.0
Phenylalanine	427	300	T 861.0
Tyrosine	199	140	T 861.0
Threonine	242	170	T 861.0
Tryptophan	85	60	T 861.0
Valine	413	290	T 861.0
Arginine	328	230	T 861.0
Histidine	185	130	T 861.0
Alanine	271	190	T 861.0
Aspartic acid	399	280	T 861.0
Glutamic acid	2620	1840	T 861.0
Glycine	342	240	T 861.0
Proline	940	660	T 861.0
Serine	427	300	T 861.0
Sum essential amino acids	2531		T 861.0
Sum non-essential amino acids	5400		T 861.0

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70	1	1267
Fatty acid conversion factor	0.899		1003