Frida fooddata.dk

Food ID: 899

Hvedebrød, sandwich/toastbrød med fedtrige frø, industrifremstillet Danish

Name

Wheat bread, sandwich/toast type, high fat seeds, industrially produce...

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1131	kJ				1003
Energy (kcal)	268	kcal				1003
Protein	8.1	g	8.065	6.21 - 9.97	6	1309
Protein from Amino Acids	7.2	g				1003
Protein, labeling	8.9	g	8.843	6.81 - 10.9	6	1309
Carbohydrate by difference	48.2	g				1003
Available carbohydrates	44.4	g				1003
Available carbohydrate, labelling	43.6	g				1003
Dietary fibre	3.8	g	3.7	3.2 - 4.7	6	1309
Fat	5.6	g	5.55	4.2 - 7.2	6	1309
Alcohol	0.0	g				1655
Ash	1.6	g	1.615	1.34 - 1.83	6	1309
Dry matter	63.5	g	63.5	61.2 - 65.5	6	1309
Water	36.5	g	36.5	34.5 - 38.8	6	1309
Nitrogen	1.425	g	1.415	1.09 - 1.75	6	1309

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				T 861
beta-Carotene	0	µg				T 861
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.500	α-TE
alpha-Tocopherol	0.500	mg		0.31 - 0.63	4	T 861
Thiamin (Vitamin B1)	0.215	mg	0.213	0.195 - 0.238	4	1309
Riboflavin (Vitamin B2)	0.0695	mg	0.07	0.062 - 0.076	4	1309
Niacin equivalent	1.42	NE				1003
Niacin	1.51	mg	1.525	1.28 - 1.71	4	1309
Vitamin B6	0.0614	mg		0.049 - 0.078	18	T 861
Pantothenic acid	0.353	mg	0.34	0.34 - 0.38	3	1309
Biotin	3.93	µg	3.4	3.4 - 5	3	1309
Folate	28.5	µg	29	27 - 29	4	1309
Vitamin B12	0.0927	µg	0.092	0.089 - 0.097	3	1309
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	416	mg	423.5	356 - 475	6	1309, 2006
Potassium	154	mg	157.5	135 - 166	4	1309
Calcium	29.4	mg	27.35	23.6 - 39.1	4	1309
Magnesium	37.9	mg	38	30.6 - 45	4	1309
Iron	1.37	mg	1.36	1.25 - 1.52	4	1309
Copper	0.195	mg	0.174	0.171 - 0.26	4	1309
Zinc	1.05	mg	1.105	0.8 - 1.17	4	1309
Manganese	0.810	mg	0.81	0.56 - 1.06	4	1309
Chromium	3.58	µg	2.86	1.98 - 6.6	4	1309
Selenium	4.05	µg	3.6	3.2 - 5.8	4	1309
Phosphorus	126	mg	128.5	106 - 142	4	1309
Chloride	192	mg	0.79	0.594 - 780	8	1309, 2006
Iodine	17.3	µg	18.15	1.4 - 30.9	6	1309, 2006
Nickel	11.1	µg	10.4	7.8 - 15.6	4	1309
Cadmium	2.98	µg	2.65	1.7 - 4.9	4	1309

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	40.7	g	41.4	37.9 - 43.1	5	1309

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0	1309
C10:0	0.000	0	1309
C12:0	0.000	0	1309
C14:0	0.000	0	1309
C16:0	0.908	17.9	1309
C18:0	0.235	4.66	1309
C20:0	0.000	0	1309
C22:0	0.003	0.0629	1309

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0	1309
C18:1,n-7	0.049	0.963	1309
C18:1,n-9	1.334	26.4	1309
C20:1,n-11	0.000	0	1309
C18:1,trans	0.000	0	1309

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.284	45.2	1309
C18:3,n-3	0.236	4.67	1309

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.147	22.7	1003
Sum monounsaturated fatty acids	1.383	27.3	1003
Sum polyunsaturated fatty acids	2.520	49.9	1003
Sum trans fatty acids	0.000	0	1003
Sum fatty acids	5.049	100	1003
Sum n-3 fatty acids	0.236	4.67	1003
Sum n-6 fatty acids	2.284	45.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	356	250	T 861
Leucine	613	430	T 861
Lysine	199	140	T 861
Methionine	133	93	T 861
Cystine	157	110	T 861
Phenylalanine	427	300	T 861
Tyrosine	199	140	T 861
Threonine	242	170	T 861
Tryptophan	85	60	T 861
Valine	413	290	T 861
Arginine	328	230	T 861
Histidine	185	130	T 861
Alanine	271	190	T 861
Aspartic acid	399	280	T 861
Glutamic acid	2620	1840	T 861
Glycine	342	240	T 861
Proline	941	660	T 861
Serine	427	300	T 861

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70	1	1267
Fatty acid conversion factor	0.899		1003