Frida - Food ID: 900

Macro nutrients etc.	Cont. /100g	Unit	No. Samples	Source
Energy (kJ)	835	kJ		1003
Energy, labelling (kJ)	835	kJ		1003
Energy (kcal)	201	kcal		1003
Energy, labelling (kcal)	201	kcal		1003
Protein	10.6	g	1	1074
Protein, labeling	10.6	g	1	1074
Carbohydrate by difference	1.6	g		1003
Available carbohydrates	1.4	g		1003
Available carbohydrate, labelling	1.4	g		1003
Dietary fibre	0.2	g	1	T 1143.0
Fat	17.0	g	1	1074
Alcohol	0.0	g		1655
Salt labelling	1.82	g	19	1003
Ash	1.8	g		1003
Dry matter	31.0	g	1	1074
Water	69.0	g	1	1074

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	0	RE			1003
Retinol	0	µg			1655
beta-Carotene	0	µg			1655
Vitamin D	0.407	µg			1003
Vitamin D3	0.149	µg			1300
25-hydroxy vitamin D3	0.103	µg			1300
Vitamin E	0.1000	α-TE
alpha-Tocopherol	0.1000	mg	0.1 - 0.12	2	T 1143.0
Vitamin K1	0	µg			1655
Thiamin (Vitamin B1)	0.140	mg	0.11 - 0.196	11	T 1143.0
Riboflavin (Vitamin B2)	0.200	mg	0.135 - 0.31	11	T 1143.0
Niacin equivalent	3.63	NE			1003
Niacin	1.80	mg	1.65 - 1.95	10	T 1143.0
Vitamin B6	0.150	mg	0.105 - 0.23	7	T 1143.0
Pantothenic acid	0.570	mg		19	T 1136.0
Biotin	5.20	µg		19	T 1136.0
Folate	4.00	µg	2.3 - 5.5	4	T 1143.0
Folate, free	2.00	µg	0.8 - 3	4	T 1143.0
Vitamin B12	1.10	µg	0.85 - 1.4	5	T 1143.0
Vitamin C	0	mg			1003
Ascorbic acid	0	mg			1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	727	mg		349 - 1090	19	T 1093.0
Potassium	121	mg		42 - 185	19	T 1093.0
Calcium	73.2	mg		34 - 151	6	1015
Magnesium	13.5	mg			1	1074
Iron	0.900	mg		0.57 - 1.6	4	1043
Copper	0.0853	mg		0.05 - 0.116	11	T 1093.0
Zinc	1.88	mg		1.09 - 5.1	11	T 1093.0
Manganese	0.0220	mg		0.018 - 0.032	4	T 1143.0
Chromium	6.00	µg		4 - 7	4	T 1143.0
Molybdenum	5.00	µg			1	T 1143.0
Selenium	7.20	µg	7.2	5.66 - 9.24	13	T 1143.0
Phosphorus	107	mg		72 - 145	6	1015
Chloride	890	mg			1	1074
Iodine	14.0	µg		2.7 - 25	6	T 1143.0
Nickel	19.0	µg		9 - 31	6	T 1143.0

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Sum sugars	0	g		1655
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.600	g			1	2190

Saturated fatty acids	g/100g	%	Source
C4:0			T 1143.0
C6:0			T 1143.0
C8:0			T 1143.0
C10:0			T 1143.0
C12:0			T 1143.0
C14:0			T 1143.0
C16:0			T 1143.0
C17:0			T 1143.0
C18:0			T 1143.0
C20:0			T 1143.0
C22:0			T 1143.0
C24:0			T 1143.0

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5			T 1143.0
C16:1,n-7			T 1143.0
C18:1,n-7			T 1143.0
C18:1,n-9			T 1143.0
C20:1,n-11			T 1143.0
C22:1,n-9			T 1143.0
C22:1,n-11			T 1143.0
C24:1,n-9			T 1143.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6			T 1143.0
C18:3,n-3			T 1143.0
C18:4,n-3			T 1143.0
C20:2,n-6			T 1143.0
C20:3,n-3			T 1143.0
C20:3,n-6			T 1143.0
C20:5,n-3			T 1143.0
C22:5,n-3			T 1143.0
C22:6,n-3			T 1143.0

Fatty acids sums	g/100g	%	Source
Other fatty acids			T 1143.0
Sum saturated fatty acids	0.000	0.0	1003
Sum monounsaturated fatty acids	0.000	0.0	1003
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum fatty acids	13.600	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	45	mg				2054

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	1.696		1074
Isoleucine	540	260	T 1143.0
Leucine	940	450	T 1143.0
Lysine	1080	520	T 1143.0
Methionine	270	130	T 1143.0
Cystine	81	39	T 1143.0
Phenylalanine	480	230	T 1143.0
Tyrosine	370	180	T 1143.0
Threonine	480	230	T 1143.0
Tryptophan	110	52	T 1143.0
Valine	670	320	T 1143.0
Arginine	750	360	T 1143.0
Histidine	290	140	T 1143.0
Alanine	810	390	T 1143.0
Aspartic acid	1060	510	T 1143.0
Glutamic acid	1750	840	T 1143.0
Glycine	1160	560	T 1143.0
Proline	1000	480	T 1143.0
Serine	560	270	T 1143.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	54.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	43	6	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003

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