Frida fooddata.dk

Food ID: 905

Kalkunkød, hakket, 0-5% fedt, råt Danish

Name

Turkey, mince, 0-5% fat, raw

Taxonomic name

Meleagris gallopavo domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	551	kJ				1003
Energy (kcal)	131	kcal				1003
Protein	22.1	g	21.80	21.2 - 23.3	6	1029
Protein, labeling	22.1	g	21.80	21.2 - 23.3	6	1029
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	4.8	g	4.75	2.5 - 6.8	6	1029
Alcohol	0.0	g				1655
Ash	1.1	g	1.11	1.07 - 1.15	6	1029
Dry matter	27.9	g	28.25	26.7 - 28.9	6	1029
Water	72.1	g	71.75	71.1 - 73.3	6	1029
Nitrogen	3.696	g	3.656	3.56 - 3.9	6	1029

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	24.5	RE				1003
Retinol	24.5	µg	24.5	23 - 26	2	1029
Vitamin E	0.197	α-TE
alpha-Tocopherol	0.197	mg	0.2	0.11 - 0.29	6	1029
Thiamin (Vitamin B1)	0.0695	mg	0.068	0.05 - 0.093	6	1029
Riboflavin (Vitamin B2)	0.123	mg	0.123	0.115 - 0.134	6	1029
Niacin equivalent	9.38	NE				1003
Niacin	9.38	mg	9.75	7.3 - 10.5	6	1029
Vitamin B6	0.462	mg	0.46	0.38 - 0.56	6	1029
Pantothenic acid	0.748	mg	0.73	0.61 - 0.94	6	1029
Biotin	1.63	µg	1.65	1.4 - 1.9	6	1029
Folate	26.8	µg	27	23 - 29	6	1029
Vitamin B12	1.23	µg	1.4	0.4 - 1.9	6	1029

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	54.3	mg	55	45 - 60	6	1029
Potassium	362	mg	360	340 - 390	6	1029
Calcium	5.88	mg	5.15	4.1 - 11.1	6	1029
Magnesium	26.2	mg	26.05	24.7 - 28.5	6	1029
Iron	0.563	mg	0.545	0.5 - 0.66	6	1029
Copper	0.0503	mg	0.048	0.037 - 0.07	6	1029
Zinc	1.27	mg	1.1	0.8 - 1.8	6	1029
Manganese	0.00983	mg	0.01	0.007 - 0.014	6	1029
Selenium	9.90	µg	10	3.1 - 15.7	12	T 732
Phosphorus	228	mg	226	218 - 244	6	1029
Iodine	1.50	µg			109	T 732

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C10:0	0.000	0	1029
C12:0	0.000	0	1029
C14:0	0.044	0.979	1029
C16:0	0.961	21.4	1029
C18:0	0.394	8.78	1029
C20:0	0.005	0.101	1029

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.003	0.0633	1029
C16:1,n-7	0.186	4.13	1029
C18:1,n-7	0.131	2.91	1029
C18:1,n-9	1.635	36.4	1029
C20:1,n-11	0.029	0.641	1029
C18:1,trans	0.024	0.531	1029

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.828	18.4	1029
C18:3,n-3	0.176	3.93	1029

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.074	1.64	1029
Sum saturated fatty acids	1.403	31.2	1003
Sum monounsaturated fatty acids	1.983	44.1	1003
Sum polyunsaturated fatty acids	1.004	22.3	1003
Sum trans fatty acids	0.024	0.531	1003
Sum fatty acids	4.489	100	1003
Sum n-3 fatty acids	0.176	3.93	1003
Sum n-6 fatty acids	0.828	18.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	59	mg	59.5	51 - 66	6	1029

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.945		1003