Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 551 | kJ | 1003 | |||
Energy, labelling (kJ) | 551 | kJ | 1003 | |||
Energy (kcal) | 131 | kcal | 1003 | |||
Energy, labelling (kcal) | 131 | kcal | 1003 | |||
Protein | 22.1 | g | 21.80 | 21.2 - 23.3 | 6 | 1029 |
Protein, labeling | 22.1 | g | 21.80 | 21.2 - 23.3 | 6 | 1029 |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 4.8 | g | 4.75 | 2.5 - 6.8 | 6 | 1029 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.14 | g | 6 | 1003 | ||
Ash | 1.1 | g | 1.11 | 1.07 - 1.15 | 6 | 1029 |
Dry matter | 27.9 | g | 28.25 | 26.7 - 28.9 | 6 | 1029 |
Water | 72.1 | g | 71.75 | 71.1 - 73.3 | 6 | 1029 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 24.5 | RE | 1003 | |||
Retinol | 24.5 | µg | 24.5 | 23 - 26 | 2 | 1029 |
Vitamin E | 0.197 | α-TE | ||||
alpha-Tocopherol | 0.197 | mg | 0.2 | 0.11 - 0.29 | 6 | 1029 |
Thiamin (Vitamin B1) | 0.0695 | mg | 0.068 | 0.05 - 0.093 | 6 | 1029 |
Riboflavin (Vitamin B2) | 0.123 | mg | 0.123 | 0.115 - 0.134 | 6 | 1029 |
Niacin equivalent | 9.38 | NE | 1003 | |||
Niacin | 9.38 | mg | 9.75 | 7.3 - 10.5 | 6 | 1029 |
Vitamin B6 | 0.462 | mg | 0.46 | 0.38 - 0.56 | 6 | 1029 |
Pantothenic acid | 0.748 | mg | 0.73 | 0.61 - 0.94 | 6 | 1029 |
Biotin | 1.63 | µg | 1.65 | 1.4 - 1.9 | 6 | 1029 |
Folate | 26.8 | µg | 27.0 | 23 - 29 | 6 | 1029 |
Vitamin B12 | 1.23 | µg | 1.4 | 0.4 - 1.9 | 6 | 1029 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 54.3 | mg | 55.0 | 45 - 60 | 6 | 1029 |
Potassium | 362 | mg | 360.0 | 340 - 390 | 6 | 1029 |
Calcium | 5.88 | mg | 5.15 | 4.1 - 11.1 | 6 | 1029 |
Magnesium | 26.2 | mg | 26.05 | 24.7 - 28.5 | 6 | 1029 |
Iron | 0.563 | mg | 0.545 | 0.5 - 0.66 | 6 | 1029 |
Copper | 0.0503 | mg | 0.048 | 0.037 - 0.07 | 6 | 1029 |
Zinc | 1.27 | mg | 1.1 | 0.8 - 1.8 | 6 | 1029 |
Manganese | 0.00983 | mg | 0.01 | 0.007 - 0.014 | 6 | 1029 |
Selenium | 9.90 | µg | 10.0 | 3.1 - 15.7 | 12 | T 732.0 |
Phosphorus | 228 | mg | 226.0 | 218 - 244 | 6 | 1029 |
Iodine | 1.50 | µg | 109 | T 732.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1 | 1655 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C10:0 | 0.000 | 0.0 | 1029 |
C12:0 | 0.000 | 0.0 | 1029 |
C14:0 | 0.043 | 0.952 | 1029 |
C16:0 | 0.934 | 20.8 | 1029 |
C18:0 | 0.383 | 8.53 | 1029 |
C20:0 | 0.004 | 0.0984 | 1029 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.003 | 0.0615 | 1029 |
C16:1,n-7 | 0.181 | 4.02 | 1029 |
C18:1,n-7 | 0.127 | 2.83 | 1029 |
C18:1,n-9 | 1.715 | 38.2 | 1029 |
C20:1,n-11 | 0.028 | 0.623 | 1029 |
C18:1,trans | 0.023 | 0.517 | 1029 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.805 | 17.9 | 1029 |
C18:3,n-3 | 0.171 | 3.82 | 1029 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.072 | 1.59 | 1029 |
Sum saturated fatty acids | 1.364 | 30.3 | 1003 |
Sum monounsaturated fatty acids | 2.053 | 45.7 | 1003 |
Sum polyunsaturated fatty acids | 0.976 | 21.7 | 1003 |
Sum trans fatty acids | 0.023 | 0.517 | 1003 |
Sum fatty acids | 4.489 | 100 | 1003 |
Sum n-3 fatty acids | 0.171 | 3.82 | 1003 |
Sum n-6 fatty acids | 0.805 | 17.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 59 | mg | 59.5 | 51 - 66 | 6 | 1029 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.696 | 1029 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 47.9 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 |
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