Frida fooddata.dk

Food ID: 917

Sild, paneret, stegt, i lage Danish

Name

Herring, breaded, fried, in vinegar with sugar

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1138	kJ				1003
Energy, labelling (kJ)	1138	kJ				1003
Energy (kcal)	272	kcal				1003
Energy, labelling (kcal)	272	kcal				1003
Protein	12.8	g	12.68	10.2 - 16.8	11	2068
Protein, labeling	12.8	g	12.68	10.2 - 16.8	11	2068
Carbohydrate by difference	23.7	g				1003
Available carbohydrates	23.5	g				1003
Available carbohydrate, labelling	23.5	g				1003
Dietary fibre	0.2	g				1003
Fat	14.0	g	14.3	9.8 - 20.3	11	2068
Alcohol	0.0	g				1321
Salt labelling	0.69	g			2	1003
Ash	1.0	g	1.05	0.74 - 1.32	11	2068
Dry matter	51.5	g	51.2	47.2 - 55.1	11	2068
Water	48.5	g	48.8	44.9 - 52.8	11	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	5.00	RE				1003
Retinol	5.00	µg		10 - 10	2	2068
Vitamin D	8.06	µg				1003
Vitamin D3	8.06	µg	8.06	6.56 - 9.56	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	0.450	α-TE				1003
alpha-Tocopherol	0.450	mg	0.45	0.4 - 0.5	2	2068
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0	mg		- 0.02	2	2068
Riboflavin (Vitamin B2)	0.124	mg	0.123	0.122 - 0.125	2	2068
Niacin equivalent	1.30	NE				1003
Niacin	1.30	mg	1.3	1.23 - 1.37	2	2068
Vitamin B6	0.114	mg	0.114	0.098 - 0.13	2	2068
Pantothenic acid	0.215	mg	0.215	0.21 - 0.22	2	2068
Biotin	5.30	µg	5.3	4.8 - 5.8	2	2068
Folate	8.80	µg			1	2135
Vitamin B12	6.30	µg	6.3	6.2 - 6.4	2	2068
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	277	mg	276.5	263 - 290	2	2068
Potassium	107	mg	106.5	100 - 113	2	2068
Calcium	22.7	mg	22.65	21.3 - 24	2	2068
Magnesium	12.1	mg	12.05	12 - 12.1	2	2068
Iron	0.770	mg	0.77	0.73 - 0.81	2	2068
Copper	0.103	mg	0.103	0.094 - 0.112	2	2068
Zinc	0.615	mg	0.615	0.59 - 0.64	2	2068
Manganese	0.0760	mg	0.076	0.073 - 0.079	2	2068
Chromium	1.83	µg	1.83	1.6 - 2.06	2	2068
Selenium	18.0	µg	18.0	16 - 20	2	2068
Phosphorus	100.0	mg	100.0	95 - 105	2	2068
Chloride	553	mg	552.5	525 - 580	2	2068
Iodine	12.4	µg	12.4	10 - 14.8	2	2068
Nickel	1.65	µg	1.65	1.5 - 1.8	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	10.00	g			1	1001
Added Sugar	19.0	g			1	2133
Free Sugars	19.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2068
C10:0	0.000	0.0	2068
C12:0	0.040	0.463	2068
C14:0	0.404	4.66	2068
C15:0	0.003	0.0368	2068
C16:0	0.985	11.3	2068
C18:0	0.188	2.16	2068
C20:0	0.000	0.0	2068
C22:0	0.000	0.0	2068
C24:0	0.000	0.0	2068

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.264	3.05	2068
C18:1,n-7	0.216	2.49	2068
C18:1,n-9	2.371	27.3	2068
C20:1,n-9	0.639	7.37	2068
C22:1,n-9	0.063	0.732	2068
C22:1,n-11	1.143	13.1	2068
C24:1,n-9	0.051	0.593	2068

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.900	10.3	2068
C18:3,n-3	0.322	3.72	2068
C18:4,n-3	0.135	1.55	2068
C20:2,n-6	0.000	0.0	2068
C20:3,n-6	0.000	0.0	2068
C20:4,n-3	0.006	0.0642	2068
C20:4,n-6	0.000	0.0	2068
C20:5,n-3	0.299	3.44	2068
C22:5,n-3	0.004	0.043	2068
C22:6,n-3	0.506	5.83	2068

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.122	1.41	2068
Sum saturated fatty acids	1.620	18.7	1003
Sum monounsaturated fatty acids	4.747	54.8	1003
Sum polyunsaturated fatty acids	2.171	25	1003
Sum fatty acids	8.660	100	1003
Sum n-3 fatty acids	1.270	14.6	1003
Sum n-6 fatty acids	0.900	10.3	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	58	mg	58.0	58 - 58	2	T 48.0

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.054		2068

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.617		1003