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Food ID: 929
Hvedebrød, solsikkebrød Danish
Name
Wheat bread, white, with sunflower kernels
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 5.70
Fatty acid conversion factor (FCF) 0.730
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1135 kJ 1003
Energy, kcal 269 kcal 1003
total N 1.583 g 1.36 - 1.93 9 1834, 1066
Protein, total 9.0 g 7.79 - 11 9 1834, 1066
Protein labeling 9.9 g 8.55 - 12 9 1834, 1066
Carbohydrate by difference 49.4 g 1003
Carbohydrates, available 44.4 g 1003
Carbohydrate, declaration 43.5 g 1003
Added sugar 0.0 g 1655
Dietary fiber 5.0 g 3.9 - 6.01 9 1066, 1834
Fat, total 5.1 g 3.17 - 7.71 13 1834, 1066, 1818
Alcohol 0.0 g 1655
Ash 1.7 g 1.33 - 2.07 9 1834, 1066
Dry matter 65.1 g 61.1 - 69.1 9 1834, 1066
Water 34.9 g 30.9 - 38.9 9 1066, 1834
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin B1 0.261 mg 0.156 - 0.5 9 1066, 1834
Vitamin B2, Riboflavin 0.125 mg 0.075 - 0.38 9 1066, 1834
Niacin 1.71 NE 1003
Vitamin B6 0.147 mg 0.102 - 0.197 5 1834
Folate 58.0 µg 42 - 70 5 1834
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 377 mg 210 - 500 9 1834, 1066
Potassium, K 186 mg 156 - 212 9 1834, 1066
Calcium, Ca 59.1 mg 22 - 169 9 1834, 1066
Magnesium, Mg 45.4 mg 29 - 61.2 9 1834, 1066
Phosphorus, P 195 mg 178 - 211 5 1834
Iron, Fe 1.50 mg 1.16 - 2.56 9 1834, 1066
Zinc, Zn 1.00 mg 0.8 - 1.2 9 1066, 1834
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1818
C6: 0 0.000 0 1818
C8: 0 0.000 0 1818
C10: 0 0.000 0 1818
C12: 0 0.000 0 1818
C14: 0 0.060 1.61 1818
C16: 0 0.442 11.9 1818
C17: 0 0.000 0 1818
C18: 0 0.200 5.42 1818
C20: 0 0.023 0.631 1818
C22: 0 0.000 0 1818
C24: 0 0.000 0 1818
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.001 0.0332 1818
C16: 1 n-7 0.010 0.279 1818
C18: 1 n-9 0.836 22.6 1818
C18: 1 n-7 0.000 0 1818
C20: 1 n-11 0.017 0.465 1818
C22: 1 n-9 0.000 0 1818
C22: 1 n-11 0.000 0 1818
C24: 1 n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 1.979 53.5 1818
C18: 3 n-3 0.101 2.73 1818
C18: 4, n-3 0.000 0 1818
C20: 2 n-6 0.000 0 1818
C20: 3 n-3 0.000 0 1818
C20: 3 n-6 0.023 0.631 1818
C20: 5, n-3 0.000 0 1818
C22: 5, n-3 0.000 0 1818
C22: 6, n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated 0.725 19.6 1003
Sum monounsaturated 0.865 23.4 1003
Sum polyunsaturated 2.104 56.9 1003
Fatty acids, total 3.694 100 1003
Sum n-3 fatty acids 0.101 2.73 1003
Sum n-6 fatty acids 2.003 54.2 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 380 240 T 1212
Leucine 681 430 T 1212
Lysine 222 140 T 1212
Methionine 144 91 T 1212
Cystine 158 100 T 1212
Phenylalanine 475 300 T 1212
Tyrosine 206 130 T 1212
Threonine 253 160 T 1212
Tryptophan 103 65 T 1212
Valin 443 280 T 1212
Arginine 348 220 T 1212
Histidine 206 130 T 1212
Alanine 301 190 T 1212
Aspartic acid 396 250 T 1212
Glutamic acid 3090 1950 T 1212
Glycine 332 210 T 1212
Proline 1060 670 T 1212
Serin 475 300 T 1212

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