Frida fooddata.dk

Food ID: 938

Kartoffel, efterår (oktober til januar), rå Danish

Name

Potato, automn (October to January), raw

Taxonomic name

Solanum tuberosum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	363	kJ				1003
Energy, labelling (kJ)	356	kJ				1003
Energy (kcal)	86	kcal				1003
Energy, labelling (kcal)	84	kcal				1003
Protein	2.2	g		1.5 - 2.9	19	1073
Protein from Amino Acids	1.7	g				1003
Protein, labeling	2.2	g		1.5 - 2.9	19	1073
Carbohydrate by difference	19.5	g				1003
Available carbohydrates	18.1	g				1003
Available carbohydrate, labelling	17.6	g				1003
Dietary fibre	1.4	g		1.07 - 2.05	49	T 4.0
Fat	0.2	g		0.1 - 0.3	4	1073
Alcohol	0.0	g				1655
Salt labelling	0.02	g			6	1003
Ash	1.0	g		0.7 - 1.3	19	1073
Dry matter	22.9	g		20.6 - 27.3	19	1073
Water	77.1	g		72.7 - 79.4	19	1073

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Niacin equivalent	0.557	NE				1003
Vitamin B12	0	µg				1655
Vitamin C	19.0	mg				1003
Ascorbic acid	19.0	mg		14 - 30	19	1073

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	7.00	mg		3.9 - 10.9	6	T 4.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.000	g				T 4.0
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	16.7	g				T 4.0

Saturated fatty acids	g/100g	%	Source
C16:0	0.032	19.9	T 4.0
C18:0	0.007	4.14	T 4.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.003	2.07	T 4.0
C18:1,n-9	0.007	4.14	T 4.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.048	29.8	T 4.0
C18:3,n-3	0.064	39.8	T 4.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.039	24	1003
Sum monounsaturated fatty acids	0.010	6.22	1003
Sum polyunsaturated fatty acids	0.112	69.7	1003
Sum fatty acids	0.160	100	1003
Sum n-3 fatty acids	0.064	39.8	1003
Sum n-6 fatty acids	0.048	29.8	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.352		1073
Isoleucine	81	230	T 4.0
Leucine	120	340	T 4.0
Lysine	127	360	T 4.0
Methionine	30	85	T 4.0
Cystine	18	51	T 4.0
Phenylalanine	88	250	T 4.0
Tyrosine	42	120	T 4.0
Threonine	74	210	T 4.0
Tryptophan	33	95	T 4.0
Valine	130	370	T 4.0
Arginine	92	260	T 4.0
Histidine	39	110	T 4.0
Alanine	77	220	T 4.0
Aspartic acid	465	1320	T 4.0
Glutamic acid	292	830	T 4.0
Glycine	63	180	T 4.0
Proline	77	220	T 4.0
Serine	77	220	T 4.0
Sum essential amino acids	680		T 4.0
Sum non-essential amino acids	1146		T 4.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	15		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 4.0