DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 945
Grisekød, hakket, 5-10% fedt, råt Danish
Name
Pork, mince, 5-10% fat, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 726 kJ 1003
Energy (kcal) 174 kcal 1003
Protein 18.4 g 18.384 18.1 - 18.7 5 1029
Protein from Amino Acids 15.4 g 1003
Protein, labeling 18.4 g 18.384 18.1 - 18.7 5 1029
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 11.2 g 10.5 6.6 - 16.1 5 1029
Alcohol 0.0 g 1655
Salt labelling 0.16 g 5 1003
Ash 1.0 g 0.97 0.97 - 1.05 5 1029
Dry matter 30.6 g 30.8 27 - 34.6 5 1029
Water 69.4 g 69.2 65.4 - 73 5 1029
Nitrogen 3.094 g 3.088 3.05 - 3.15 5 1029
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5.40 RE 1003
Retinol 5.40 µg 1 1029
Vitamin D 0.208 µg 1003
Vitamin D3 0.113 µg 1300
25-hydroxy vitamin D3 0.0950 µg 1300
Vitamin E 0.520 α-TE
alpha-Tocopherol 0.520 mg 0.52 0.42 - 0.62 5 1029
Thiamin (Vitamin B1) 0.686 mg 0.71 0.26 - 1.05 5 1029
Riboflavin (Vitamin B2) 0.207 mg 0.211 0.179 - 0.23 5 1029
Niacin equivalent 9.31 NE 1003
Niacin 5.80 mg 5.8 5.3 - 6.4 5 1029
Vitamin B6 0.306 mg 0.31 0.28 - 0.33 5 1029
Pantothenic acid 0.700 mg 0.68 0.42 - 0.94 5 1029
Biotin 3.04 µg 3 2.6 - 3.6 5 1029
Folate 4.26 µg 3.7 2.4 - 7.9 5 1029
Vitamin B12 0.840 µg 0.7 0.7 - 1.1 5 1029
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 62.6 mg 63 59 - 67 5 1029
Potassium 320 mg 320 300 - 340 5 1029
Calcium 7.92 mg 7.8 5.9 - 10.5 5 1029
Magnesium 20.0 mg 20.2 19.2 - 21 5 1029
Iron 0.986 mg 1 0.79 - 1.24 5 1029
Copper 0.0796 mg 0.086 0.063 - 0.093 5 1029
Zinc 2.34 mg 2.3 2 - 2.8 5 1029
Manganese 0.0114 mg 0.011 0.009 - 0.015 5 1029
Selenium 6.90 µg 0 - 300 231 T 988
Phosphorus 190 mg 189 179 - 206 5 1029
Iodine 1.000 µg 0.35 - 2.1 5 T 988
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C10:0 0.003 0.0283 1029
C12:0 0.016 0.153 1029
C14:0 0.170 1.66 1029
C16:0 2.492 24.2 1029
C18:0 1.295 12.6 1029
C20:0 0.013 0.129 1029
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1029
C16:1,n-7 0.353 3.44 1029
C18:1,n-7 0.368 3.58 1029
C18:1,n-9 3.972 38.6 1029
C20:1,n-11 0.089 0.866 1029
C18:1,trans 0.049 0.473 1029
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.108 10.7 1029
C18:3,n-3 0.117 1.14 1029
Fatty acids sums g/100g % Source
Other fatty acids 0.221 2.15 1029
Sum saturated fatty acids 3.990 38.8 1003
Sum monounsaturated fatty acids 4.783 46.5 1003
Sum polyunsaturated fatty acids 1.225 11.9 1003
Sum trans fatty acids 0.049 0.473 1003
Sum fatty acids 10.267 100 1003
Sum n-3 fatty acids 0.117 1.14 1003
Sum n-6 fatty acids 1.108 10.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 59 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 959 310 T 779
Leucine 1450 470 T 779
Lysine 1730 560 T 779
Methionine 495 160 T 779
Cystine 130 42 T 779
Phenylalanine 712 230 T 779
Tyrosine 650 210 T 779
Threonine 835 270 T 779
Tryptophan 210 68 T 779
Valine 1050 340 T 779
Arginine 1150 370 T 779
Histidine 743 240 T 779
Alanine 1110 360 T 779
Aspartic acid 1730 560 T 779
Glutamic acid 2570 830 T 779
Glycine 897 290 T 779
Proline 712 230 T 779
Serine 774 250 T 779
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby