Frida fooddata.dk

Food ID: 95

Ylette naturel Danish

Name

Ymer, low fat

Taxonomic name

Bos taurus

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	246	kJ				1003
Energy (kcal)	58	kcal				1003
Protein	6.3	g		5.3 - 7.4	81	2092, 1236
Protein from Amino Acids	5.9	g				1003
Protein, labeling	6.2	g		5.19 - 7.25	81	2092, 1236
Carbohydrate by difference	4.5	g				1003
Available carbohydrates	4.5	g				1003
Available carbohydrate, labelling	3.3	g				1003
Dietary fibre	0.0	g				1655
Fat	1.8	g		1.3 - 2.4	81	2092, 1236
Alcohol	0.0	g				1655
Salt labelling	0.10	g			1	1003
Ash	0.9	g	0.92	0.92 - 0.92	1	2092
Dry matter	13.5	g		12.6 - 13.5	81	2092, 1236
Water	86.5	g		86.4 - 87.4	81	1236, 2092
Nitrogen	0.986	g		0.831 - 1.16	81	2092, 1236

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	11.7	RE				1003
Retinol	11.0	µg			1	2092
beta-Carotene	8.00	µg				1003
Vitamin D	0.0500	µg				1003
Vitamin D3	0.0500	µg				1003
Vitamin E	0.0400	α-TE
alpha-Tocopherol	0.0400	mg			1	2092
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0393	mg		0.03 - 0.048	4	1046, 2092
Riboflavin (Vitamin B2)	0.225	mg		0.16 - 0.266	6	2092, 1046
Niacin equivalent	1.60	NE				1003
Niacin	0.1000	mg		0.07 - 0.12	3	2092, 1046
Vitamin B6	0.0440	mg		0.039 - 0.052	3	2092, 1046
Pantothenic acid	0.330	mg			1	2092
Biotin	1.90	µg			1	2092
Folate	14.0	µg			6	1803
Vitamin B12	0.533	µg		0.44 - 0.64	3	2092, 1046
Vitamin C	0.400	mg				1003
Ascorbic acid	0.400	mg		0.3 - 0.4	3	1046

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	38.0	mg			1	2092
Potassium	156	mg		147 - 164	18	1232, 2092
Calcium	194	mg		172 - 214	19	2092, 1232
Magnesium	15.3	mg		13.7 - 17.1	19	1232, 2092
Iron	0.0240	mg			1	2092
Copper	0.0140	mg			1	2092
Zinc	0.701	mg		0.63 - 0.79	7	2092, 1234
Manganese	0.00300	mg			1	2092
Chromium	0.360	µg			1	2092
Selenium	3.60	µg			1	2092
Phosphorus	134	mg		117 - 151	18	2092, 1232
Chloride	81.0	mg		57 - 103	10	2092, 1232
Iodine	13.0	µg			1	2092
Nickel	0.440	µg			1	2092
Cadmium	0.00200	µg		0 - 0.006	18	1538
Lead	0.0890	µg		0.023 - 0.249	17	1538

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g			1	2092
Galactose	0.0576	g		0 - 0.25	25	2092, 1224
Glucose	0	g			14	1224, 2092
Sum monosaccharides	0.0576	g				1003
Lactose	3.25	g		2.66 - 3.59	25	1224, 2092
Maltose	0	g				1655
Sucrose	0	g			1	2092
Sum disaccharides	3.25	g				1003
Sum sugars	3.31	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
L-lactic acid	1.04	g		0.76 - 1.48	24	1224
D-lactic acid	0.0300	g		0.01 - 0.15	19	1224
Lactic acid	1.07	g		0.78 - 1.48	24	1224
Citric acid	0.0400	g		0.01 - 0.14	25	1224
Sum organic acids	1.11	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.068	4	2092
C6:0	0.041	2.4	2092
C8:0	0.027	1.6	2092
C10:0	0.054	3.2	2092
C12:0	0.054	3.2	2092
C14:0	0.177	10.4	2092
C15:0	0.014	0.8	2092
C16:0	0.489	28.8	2092
C18:0	0.204	12	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.014	0.8	2092
C16:1,n-7	0.027	1.6	2092
C18:1,n-7	0.014	0.8	2092
C18:1,n-9	0.353	20.8	2092
C18:1,trans	0.068	4	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.041	2.4	2092
C18:2,conjugated	0.014	0.8	2092
C18:3,n-3	0.014	0.8	2092
C18:2,trans	0.014	0.8	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.014	0.8	2092
Sum saturated fatty acids	1.127	66.4	1003
Sum monounsaturated fatty acids	0.407	24	1003
Sum polyunsaturated fatty acids	0.068	4	1003
Sum trans fatty acids	0.081	4.8	1003
Sum fatty acids	1.697	100	1003
Sum n-3 fatty acids	0.014	0.8	1003
Sum n-6 fatty acids	0.041	2.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	8	mg			81	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	355	360	T 170
Leucine	631	640	T 170
Lysine	542	550	T 170
Methionine	187	190	T 170
Cystine	14	14	T 170
Phenylalanine	315	320	T 170
Tyrosine	325	330	T 170
Threonine	256	260	T 170
Tryptophan	90	91	T 170
Valine	444	450	T 170
Arginine	227	230	T 170
Histidine	187	190	T 170
Alanine	217	220	T 170
Aspartic acid	503	510	T 170
Glutamic acid	1340	1360	T 170
Glycine	138	140	T 170
Proline	661	670	T 170
Serine	385	390	T 170

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.38
Fatty acid conversion factor	0.945
Density	1.0	1	2026