Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 246 | kJ | 1003 | |||
Energy, labelling (kJ) | 246 | kJ | 1003 | |||
Energy (kcal) | 58 | kcal | 1003 | |||
Energy, labelling (kcal) | 58 | kcal | 1003 | |||
Protein | 6.3 | g | 5.3 - 7.4 | 81 | 2092, 1236 | |
Protein from Amino Acids | 5.9 | g | 1003 | |||
Protein, labeling | 6.2 | g | 5.19 - 7.25 | 81 | 2092, 1236 | |
Carbohydrate by difference | 3.4 | g | 1003 | |||
Available carbohydrates | 3.4 | g | 1003 | |||
Available carbohydrate, labelling | 3.5 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 1.8 | g | 1.3 - 2.4 | 81 | 2092, 1236 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.10 | g | 1 | 1003 | ||
Ash | 0.9 | g | 0.92 | 0.92 - 0.92 | 1 | 2092 |
Dry matter | 13.5 | g | 12.6 - 13.5 | 81 | 2092, 1236 | |
Water | 86.5 | g | 86.4 - 87.4 | 81 | 2092, 1236 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 12.3 | RE | 1003 | |||
Retinol | 11.0 | µg | 1 | 2092 | ||
beta-Carotene | 8.00 | µg | 1003 | |||
Vitamin D | 0.0500 | µg | 1003 | |||
Vitamin D3 | 0.0500 | µg | 1003 | |||
Vitamin E | 0.0400 | α-TE | ||||
alpha-Tocopherol | 0.0400 | mg | 1 | 2092 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0393 | mg | 0.03 - 0.048 | 4 | 2092, 1046 | |
Riboflavin (Vitamin B2) | 0.225 | mg | 0.16 - 0.266 | 6 | 2092, 1046 | |
Niacin equivalent | 1.60 | NE | 1003 | |||
Niacin | 0.1000 | mg | 0.07 - 0.12 | 3 | 2092, 1046 | |
Vitamin B6 | 0.0440 | mg | 0.039 - 0.052 | 3 | 2092, 1046 | |
Pantothenic acid | 0.330 | mg | 1 | 2092 | ||
Biotin | 1.90 | µg | 1 | 2092 | ||
Folate | 14.0 | µg | 6 | 1803 | ||
Vitamin B12 | 0.533 | µg | 0.44 - 0.64 | 3 | 2092, 1046 | |
Vitamin C | 0.400 | mg | 1003 | |||
Ascorbic acid | 0.400 | mg | 0.3 - 0.4 | 3 | 1046 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 38.0 | mg | 1 | 2092 | ||
Potassium | 156 | mg | 147 - 164 | 18 | 2092, 1232 | |
Calcium | 194 | mg | 172 - 214 | 19 | 2092, 1232 | |
Magnesium | 15.3 | mg | 13.7 - 17.1 | 19 | 2092, 1232 | |
Iron | 0.0240 | mg | 1 | 2092 | ||
Copper | 0.0140 | mg | 1 | 2092 | ||
Zinc | 0.701 | mg | 0.63 - 0.79 | 7 | 2092, 1234 | |
Manganese | 0.00300 | mg | 1 | 2092 | ||
Chromium | 0.360 | µg | 1 | 2092 | ||
Selenium | 3.60 | µg | 1 | 2092 | ||
Phosphorus | 134 | mg | 117 - 151 | 18 | 2092, 1232 | |
Chloride | 81.0 | mg | 57 - 103 | 10 | 2092, 1232 | |
Iodine | 13.0 | µg | 1 | 2092 | ||
Nickel | 0.440 | µg | 1 | 2092 | ||
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1 | 2092 | ||
Galactose | 0.0576 | g | 0.0 - 0.25 | 25 | 2092, 1224 | |
Glucose | 0 | g | 14 | 2092, 1224 | ||
Sum monosaccharides | 0.0576 | g | 1003 | |||
Lactose | 3.25 | g | 2.66 - 3.59 | 25 | 2092, 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1 | 2092 | ||
Sum disaccharides | 3.25 | g | 1003 | |||
Sum sugars | 3.31 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 1.04 | g | 0.76 - 1.48 | 24 | 1224 | |
D-lactic acid | 0.0300 | g | 0.01 - 0.15 | 19 | 1224 | |
Lactic acid | 1.07 | g | 0.78 - 1.48 | 24 | 1224 | |
Citric acid | 0.0400 | g | 0.01 - 0.14 | 25 | 1224 | |
Sum organic acids | 1.11 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.068 | 4 | 2092 |
C6:0 | 0.041 | 2.4 | 2092 |
C8:0 | 0.027 | 1.6 | 2092 |
C10:0 | 0.054 | 3.2 | 2092 |
C12:0 | 0.054 | 3.2 | 2092 |
C14:0 | 0.177 | 10.4 | 2092 |
C15:0 | 0.014 | 0.8 | 2092 |
C16:0 | 0.489 | 28.8 | 2092 |
C18:0 | 0.204 | 12 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.014 | 0.8 | 2092 |
C16:1,n-7 | 0.027 | 1.6 | 2092 |
C18:1,n-7 | 0.014 | 0.8 | 2092 |
C18:1,n-9 | 0.353 | 20.8 | 2092 |
C18:1,trans | 0.068 | 4 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.041 | 2.4 | 2092 |
C18:2,conjugated | 0.014 | 0.8 | 2092 |
C18:3,n-3 | 0.014 | 0.8 | 2092 |
C18:2,trans | 0.014 | 0.8 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.014 | 0.8 | 2092 |
Sum saturated fatty acids | 1.127 | 66.4 | 1003 |
Sum monounsaturated fatty acids | 0.407 | 24 | 1003 |
Sum polyunsaturated fatty acids | 0.068 | 4 | 1003 |
Sum trans fatty acids | 0.081 | 4.8 | 1003 |
Sum fatty acids | 1.697 | 100 | 1003 |
Sum n-3 fatty acids | 0.014 | 0.8 | 1003 |
Sum n-6 fatty acids | 0.041 | 2.4 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 7 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.986 | 2092, 1236 | |
Isoleucine | 355 | 360 | T 170.0 |
Leucine | 631 | 640 | T 170.0 |
Lysine | 542 | 550 | T 170.0 |
Methionine | 187 | 190 | T 170.0 |
Cystine | 14 | 14 | T 170.0 |
Phenylalanine | 315 | 320 | T 170.0 |
Tyrosine | 325 | 330 | T 170.0 |
Threonine | 256 | 260 | T 170.0 |
Tryptophan | 90 | 91 | T 170.0 |
Valine | 444 | 450 | T 170.0 |
Arginine | 227 | 230 | T 170.0 |
Histidine | 187 | 190 | T 170.0 |
Alanine | 217 | 220 | T 170.0 |
Aspartic acid | 503 | 510 | T 170.0 |
Glutamic acid | 1340 | 1360 | T 170.0 |
Glycine | 138 | 140 | T 170.0 |
Proline | 661 | 670 | T 170.0 |
Serine | 385 | 390 | T 170.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 15.2 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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