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Food ID: 981
Torsk, rogn, røget Danish
Name
Cod, roe, smoked
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 613 kJ 1003
Energy (kcal) 145 kcal 1003
Protein 26.8 g 26.4 - 27.2 2 1839
Protein, labeling 26.8 g 26.4 - 27.2 2 1839
Carbohydrate by difference 0.1 g 1003
Available carbohydrates 0.1 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1001
Fat 4.2 g 4 - 4.4 2 1839
Alcohol 0.0 g 1655
Salt labelling 0.72 g 2 1003
Ash 1.9 g 1.65 - 2.11 2 1839
Dry matter 33.0 g 32.2 - 33.7 2 1839
Water 67.0 g 66.3 - 67.8 2 1839
Nitrogen 4.288 g 4.22 - 4.35 2 1839
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.70 RE 1003
Retinol 8.70 µg 6.7 - 10.7 2 1839
Vitamin D 27.2 µg 1003
Vitamin D3 27.2 µg 8.7 - 45.7 2 1839
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 290 mg 230 - 350 2 1839
Potassium 280 mg 255 - 305 3 1839
Calcium 8.20 mg 8 - 8.3 2 1839
Magnesium 12.8 mg 11.3 - 14.3 2 1839
Iron 1.11 mg 1.09 - 1.13 2 1839
Copper 0.0820 mg 0.077 - 0.087 2 1839
Zinc 4.30 mg 4.2 - 4.3 2 1839
Manganese 0.128 mg 0.077 - 0.087 2 1839
Phosphorus 453 mg 432 - 474 2 1839
Chloride 490 mg 373 - 606 2 1839
Iodine 230 µg 220 - 240 2 1839
Mercury 0.600 µg 0.4 - 0.7 2 1839
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1839
C10:0 0.000 0 1839
C12:0 0.000 0 1839
C14:0 0.000 0 1839
C16:0 0.467 18.5 1839
C18:0 0.093 3.7 1839
C20:0 0.000 0 1839
C22:0 0.000 0 1839
C24:0 0.000 0 1839
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1839
C16:1,n-7 0.093 3.7 1839
C18:1,n-7 0.093 3.7 1839
C18:1,n-9 0.373 14.8 1839
C20:1,n-11 0.000 0 1839
C22:1,n-9 0.000 0 1839
C22:1,n-11 0.093 3.7 1839
C24:1,n-9 0.000 0 1839
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.093 3.7 1839
C18:3,n-3 0.000 0 1839
C18:4,n-3 0.000 0 1839
C20:2,n-6 0.000 0 1839
C20:3,n-3 0.000 0 1839
C20:5,n-3 0.373 14.8 1839
C22:5,n-3 0.000 0 1839
C22:6,n-3 0.840 33.3 1839
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1839
Sum saturated fatty acids 0.560 22.2 1003
Sum monounsaturated fatty acids 0.653 25.9 1003
Sum polyunsaturated fatty acids 1.307 51.8 1003
Sum fatty acids 2.520 100 1003
Sum n-3 fatty acids 1.213 48.1 1003
Sum n-6 fatty acids 0.093 3.7 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.600

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