Frida fooddata.dk

Food ID: 981

Torsk, rogn, røget Danish

Name

Cod, roe, smoked

Taxonomic name

Gadus morhua (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	613	kJ				1003
Energy (kcal)	145	kcal				1003
Protein	26.8	g		26.4 - 27.2	2	1839
Protein, labeling	26.8	g		26.4 - 27.2	2	1839
Carbohydrate by difference	0.1	g				1003
Available carbohydrates	0.1	g				1003
Available carbohydrate, labelling	0.1	g				1003
Dietary fibre	0.0	g				1001
Fat	4.2	g		4 - 4.4	2	1839
Alcohol	0.0	g				1655
Ash	1.9	g		1.65 - 2.11	2	1839
Dry matter	33.0	g		32.2 - 33.7	2	1839
Water	67.0	g		66.3 - 67.8	2	1839
Nitrogen	4.288	g		4.22 - 4.35	2	1839

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	8.70	RE				1003
Retinol	8.70	µg		6.7 - 10.7	2	1839
Vitamin D	27.2	µg				1003
Vitamin D3	27.2	µg		8.7 - 45.7	2	1839

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	290	mg		230 - 350	2	1839
Potassium	280	mg		255 - 305	3	1839
Calcium	8.20	mg		8 - 8.3	2	1839
Magnesium	12.8	mg		11.3 - 14.3	2	1839
Iron	1.11	mg		1.09 - 1.13	2	1839
Copper	0.0820	mg		0.077 - 0.087	2	1839
Zinc	4.30	mg		4.2 - 4.3	2	1839
Manganese	0.128	mg		0.077 - 0.087	2	1839
Phosphorus	453	mg		432 - 474	2	1839
Chloride	490	mg		373 - 606	2	1839
Iodine	230	µg		220 - 240	2	1839
Mercury	0.600	µg		0.4 - 0.7	2	1839

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0	1839
C10:0	0.000	0	1839
C12:0	0.000	0	1839
C14:0	0.000	0	1839
C16:0	0.467	18.5	1839
C18:0	0.093	3.7	1839
C20:0	0.000	0	1839
C22:0	0.000	0	1839
C24:0	0.000	0	1839

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0	1839
C16:1,n-7	0.093	3.7	1839
C18:1,n-7	0.093	3.7	1839
C18:1,n-9	0.373	14.8	1839
C20:1,n-11	0.000	0	1839
C22:1,n-9	0.000	0	1839
C22:1,n-11	0.093	3.7	1839
C24:1,n-9	0.000	0	1839

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.093	3.7	1839
C18:3,n-3	0.000	0	1839
C18:4,n-3	0.000	0	1839
C20:2,n-6	0.000	0	1839
C20:3,n-3	0.000	0	1839
C20:5,n-3	0.373	14.8	1839
C22:5,n-3	0.000	0	1839
C22:6,n-3	0.840	33.3	1839

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0	1839
Sum saturated fatty acids	0.560	22.2	1003
Sum monounsaturated fatty acids	0.653	25.9	1003
Sum polyunsaturated fatty acids	1.307	51.8	1003
Sum fatty acids	2.520	100	1003
Sum n-3 fatty acids	1.213	48.1	1003
Sum n-6 fatty acids	0.093	3.7	1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.600		1003