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Food ID: 985
Grisekød, bov med svær, rå Danish
Name
Pork, hand with rind, raw
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 787 kJ 1003
Energy (kcal) 189 kcal 1003
Protein 18.2 g 0 16.4 - 19.9 18 1832
Protein from Amino Acids 15.0 g 1003
Protein, labeling 18.2 g 0 16.4 - 19.9 18 1832
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 12.9 g 7.8 - 18.1 18 1832
Alcohol 0.0 g 1655
Salt labelling 0.12 g 20 1003
Ash 1.0 g 0.99 0.87 - 1.1 50 T 1003
Dry matter 32.1 g 28.6 - 35.6 18 1832
Water 67.9 g 64.4 - 71.4 18 1832
Nitrogen 3.008 g 2.72 - 3.28 18 1832
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 T 777
beta-Carotene 0 µg 1655
Vitamin D 0.224 µg 1003
Vitamin D3 0.126 µg 1300
25-hydroxy vitamin D3 0.0980 µg 1300
Vitamin E 0.444 α-TE
alpha-Tocopherol 0.444 mg 0.38 0.13 - 0.87 20 T 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.832 mg 0.86 0.37 - 1.23 20 T 1003
Riboflavin (Vitamin B2) 0.140 mg 0.138 0.113 - 0.173 20 T 1003
Niacin equivalent 9.74 NE 1003
Niacin 6.38 mg 6.5 4.3 - 8 20 T 1003
Vitamin B6 0.319 mg 0.31 0.24 - 0.46 20 T 1003
Pantothenic acid 0.708 mg 0.7 0.38 - 1.11 20 T 1003
Biotin 3.11 µg 3.05 2.2 - 4.2 20 T 1003
Folate 3.92 µg 4.15 2.3 - 5.8 20 T 1003
Vitamin B12 0.755 µg 0.75 0.4 - 1.4 20 T 1003
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 48.4 mg 47.5 40 - 61 20 T 1003
Potassium 320 mg 320.5 248 - 383 20 T 1003
Calcium 6.25 mg 5.9 4.2 - 9.3 20 T 1003
Magnesium 20.4 mg 19.95 16.1 - 23.5 20 T 1003
Iron 0.489 mg 0.47 0.37 - 0.7 20 T 1003
Copper 0.0450 mg 0.04 0.03 - 0.07 20 T 1003
Zinc 1.40 mg 1.37 1.13 - 2.14 20 T 1003
Manganese 0.01000 mg 0.01 0.01 - 0.01 20 T 1003
Chromium 5.30 µg 3 0.4 - 7.3 126 T 1003
Molybdenum 0 µg 1 T 1003
Selenium 10.2 µg 1917
Phosphorus 188 mg 188.5 163 - 201 20 T 1003
Iodine 1.10 µg T 1003
Mercury 0.130 µg 0 0 - 2.3 126 T 1003
Arsenic 2.00 µg 0 - 18 266 T 1003
Cadmium 1.90 µg 1 0 - 24 126 T 1003
Lead 5.60 µg 2.8 0 - 9.2 126 T 1003
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Fatty acids sums g/100g % Source
Sum fatty acids 11.868 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 60 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 902 300 T 1003
Leucine 1380 460 T 1003
Lysine 1680 560 T 1003
Methionine 481 160 T 1003
Cystine 126 42 T 1003
Phenylalanine 692 230 T 1003
Tyrosine 632 210 T 1003
Threonine 782 260 T 1003
Tryptophan 202 67 T 1003
Valine 993 330 T 1003
Arginine 1110 370 T 1003
Histidine 692 230 T 1003
Alanine 1110 370 T 1003
Aspartic acid 1680 560 T 1003
Glutamic acid 2560 850 T 1003
Glycine 932 310 T 1003
Proline 722 240 T 1003
Serine 752 250 T 1003
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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