Frida - Food ID: 986

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3004	kJ				1003
Energy (kcal)	731	kcal				1003
Protein	0.2	g		0.446 - 0.446	2	2175, 2092
Protein from Amino Acids	0.2	g				1003
Protein, labeling	0.2	g		0.437 - 0.437	2	2175, 2092
Carbohydrate by difference	0.7	g				1003
Available carbohydrates	0.7	g				1003
Available carbohydrate, labelling	0.5	g				1003
Dietary fibre	0.0	g				1003
Fat	80.8	g		79.6 - 83	22	1250, 2092, 2175
Alcohol	0.0	g				1003
Salt labelling	0.91	g			22	1003
Ash	1.2	g	1.21	1.2 - 1.22	2	2092, 2175
Dry matter	82.9	g		82 - 83.9	22	1250, 2175, 2092
Water	17.1	g		16 - 17.9	22	1250, 2175, 2092
Nitrogen	0.035	g		0.07 - 0.07	2	2175, 2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	574	RE				1003
Retinol	557	µg		449 - 699	22	1250, 2175, 2092
beta-Carotene	205	µg	205	205 - 205	1	2175
Vitamin D	0.320	µg				1003
Vitamin D3	0.140	µg	0.14	0.14 - 0.14	1	2175
Vitamin D2	0.0400	µg			1	2175
25-hydroxy vitamin D3	0.0800	µg			1	2175
25-hydroxy Vitamin D2	0.0600	µg			1	2175
Vitamin E	5.76	α-TE
alpha-Tocopherol	5.76	mg	5.755	4.31 - 7.2	2	2175, 2092
gamma-Tocopherol	4.62	mg	4.62	4.62 - 4.62	1	2175
delta-Tocopherol		mg			1	2175
alpha-Tocotrienol	0	mg				1003
Vitamin K1	25.8	µg	25.8	25.8 - 25.8	1	2175
Thiamin (Vitamin B1)	0.00500	mg				1003
Riboflavin (Vitamin B2)	0.0260	mg				1003
Niacin equivalent	0.126	NE				1003
Niacin	0.0740	mg				1003
Vitamin B6	0	mg				1003
Pantothenic acid	0.0810	mg				1003
Biotin	0	µg				1003
Folate	2.07	µg				1003
Folate, free	0	µg				1003
Vitamin B12	0.0920	µg				1003
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1003

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	363	mg		310 - 460	22	2175, 1250, 2092
Potassium	36.3	mg		16 - 51	22	2175, 2092, 1250
Calcium	13.5	mg	13.5	13 - 14	2	2092, 2175
Magnesium	1.35	mg	1.35	1.3 - 1.4	2	2175, 2092
Iron	0.00950	mg		0.019 - 0.019	2	2175, 2092
Copper	0.0125	mg		0.01 - 0.025	2	2175, 2092
Zinc	0.0410	mg	0.041	0.022 - 0.06	2	2175, 2092
Manganese	0	mg			2	2092, 2175
Chromium	0.305	µg		0.61 - 0.61	2	2175, 2092
Molybdenum	2.00	µg	2	2 - 2	1	2175
Selenium	0.950	µg		0.5 - 1.9	2	2175, 2092
Phosphorus	16.0	mg	16	15 - 17	2	2175, 2092
Chloride	592	mg		522 - 680	21	1250, 2092
Iodine	0.950	µg		1.9 - 1.9	2	2092, 2175
Nickel	1.13	µg			1	2092
Mercury	0.148	µg				1003
Arsenic	0.01000	µg				1003
Cadmium	0.377	µg				1003
Lead	2.96	µg				1003

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g	1	2092
Galactose	0	g	1	2092
Glucose	0	g	1	2092
Sum monosaccharides	0	g		1003
Lactose	0.500	g	1	2092
Maltose	0	g		1003
Sucrose	0	g	1	2092
Sum disaccharides	0.500	g		1003
Sum sugars	0.500	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133
Starch	0	g		1003

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Benzoic acid	0.0220	mg				1003

Saturated fatty acids	g/100g	%	Source
C4:0	2.118	2.94	2175, 2092
C6:0	1.424	1.97	2175, 2092
C8:0	0.791	1.09	2092, 2175
C10:0	1.745	2.42	2175, 2092
C12:0	1.964	2.72	2175, 2092
C13:0			2175
C14:0	6.021	8.36	2175, 2092
C15:0	0.628	0.872	2175, 2092
C16:0	17.650	24.5	2092, 2175
C17:0	0.306	0.425	2175
C18:0	6.689	9.29	2175, 2092
C20:0	0.163	0.226	2175
C21:0			2175
C22:0			2175
C23:0			2175
C24:0			2175

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1			2175
C14:1,n-5	0.495	0.687	2092, 2175
C15:1,n-5			2175
C16:1,n-7	0.811	1.12	2092, 2175
C17:1,n-7	0.133	0.184	2175
C18:1,n-7	1.046	1.45	2092, 2175
C18:1,n-9	20.604	28.6	2092, 2175
C20:1,n-9	0.225	0.311	2175
C20:1,n-11			2175
C22:1,n-9			2175
C22:1,n-11			2175
C24:1,n-9			2175
C14:1,n-5,trans	0.000	0	2175
C16:1,n-7,trans	0.000	0	2175
C18:1,trans	0.865	1.2	2092, 2175
C20:1,trans	0.000	0	2175
C22:1,trans	0.000	0	2175

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	4.189	5.82	2092, 2175
C18:2,conjugated	0.214	0.297	2092
C18:3,n-3	1.684	2.33	2175, 2092
C18:3,n-6			2175
C18:4,n-3			2175
C20:2,n-6			2175
C20:3,n-3			2175
C20:3,n-6			2175
C20:4,n-6			2175
C20:5,n-3			2175
C22:2,n-6			2175
C22:4,n-6			2175
C22:5,n-3			2175
C22:5,n-6			2175
C22:6,n-3			2175
C18:2,trans	0.159	0.221	2092, 2175

Fatty acids sums	g/100g	%	Source
Other fatty acids	2.046	2.84	2175, 2092
Sum saturated fatty acids	39.498	54.8	1003
Sum monounsaturated fatty acids	23.313	32.3	1003
Sum polyunsaturated fatty acids	6.087	8.45	1003
Sum trans fatty acids	1.025	1.42	1003
Sum fatty acids below the detection limit	0.590		2175
Sum fatty acids	71.970	100	1003
Sum n-3 fatty acids	1.684	2.33	1003
Sum n-6 fatty acids	4.189	5.82	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	264	mg			22	2054

Amino acids	mg/100g	mg/g _Nitrogen	Source
Isoleucine	13	370	1003
Leucine	21	610	1003
Lysine	20	560	1003
Methionine	5	150	1003
Cystine	2	51	1003
Phenylalanine	11	320	1003
Tyrosine	9	270	1003
Threonine	9	270	1003
Tryptophan	3	89	1003
Valine	15	430	1003
Arginine	8	220	1003
Histidine	6	180	1003
Alanine	7	200	1003
Aspartic acid	18	520	1003
Glutamic acid	46	1300	1003
Glycine	5	130	1003
Proline	21	610	1003
Serine	13	360	1003

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.38
Fatty acid conversion factor	0.891	1	2175

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