Frida - Food ID: 986

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3005	kJ				1003
Energy, labelling (kJ)	3001	kJ				1003
Energy (kcal)	731	kcal				1003
Energy, labelling (kcal)	730	kcal				1003
Protein	0.2	g		0.446 - 0.638	2	2092, 2175
Protein from Amino Acids	0.2	g				1003
Protein, labeling	0.2	g		0.437 - 0.625	2	2092, 2175
Carbohydrate by difference	0.7	g				1003
Available carbohydrates	0.7	g				1003
Available carbohydrate, labelling	0.5	g				1003
Dietary fibre	0.0	g				1004
Fat	80.8	g		79.6 - 83	22	2092, 1250, 2175
Alcohol	0.0	g				1655
Salt labelling	0.91	g			22	1003
Ash	1.1	g	1.2	1 - 1.22	2	1004, 2092, 2175
Dry matter	82.9	g		82 - 83.9	22	2092, 1250, 2175
Water	17.1	g		16 - 17.9	22	2092, 1250, 2175

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	596	RE				1003
Retinol	557	µg		449 - 699	22	2092, 1250, 2175
beta-Carotene	236	µg	236.2	205 - 267	1	1004, 2175
Vitamin D	0.726	µg				1003
Vitamin D3	0.336	µg	0.336	0.14 - 0.532	1	1004, 2175
Vitamin D2	0.0400	µg			1	2175
25-hydroxy vitamin D3	0.0800	µg			1	2175
25-hydroxy Vitamin D2	0.0600	µg			1	2175
Vitamin E	5.76	α-TE				1003
alpha-Tocopherol	5.76	mg	5.755	4.31 - 7.2	2	2092, 2175
beta-Tocopherol		mg			1	2175
gamma-Tocopherol	6.11	mg	6.11	4.62 - 7.6	1	1004, 2175
delta-Tocopherol		mg			1	2175
alpha-Tocotrienol	0	mg				1004
Vitamin K1	12.9	µg	12.9	0.0 - 25.8	1	1004, 2175
Vitamin K	12.9	µg
Thiamin (Vitamin B1)	0.00500	mg				1004
Riboflavin (Vitamin B2)	0.0260	mg				1004
Niacin equivalent	0.126	NE				1003
Niacin	0.0740	mg				1004
Vitamin B6	0	mg				1004
Pantothenic acid	0.0810	mg				1004
Biotin	0	µg				1004
Folate	2.07	µg				1004
Folate, free	0	µg				1004
Vitamin B12	0.0920	µg				1004
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	363	mg		310 - 460	22	2092, 1250, 2175
Potassium	36.3	mg		16 - 51	22	2092, 1250, 2175
Calcium	13.5	mg	13.5	13 - 14	2	2092, 2175
Magnesium	1.35	mg	1.35	1.3 - 1.4	2	2092, 2175
Iron	0.00950	mg		0.019 - 0.05	2	2092, 2175
Copper	0.0125	mg		0.025 - 0.025	2	2092, 2175
Zinc	0.0410	mg	0.041	0.022 - 0.06	2	2092, 2175
Manganese	0	mg		0.0 - 0.01	2	2092, 2175
Chromium	0.305	µg		0.61 - 5	2	2092, 2175
Molybdenum	1.000	µg	1.0	0.0 - 2	1	1004, 2175
Selenium	0.950	µg		1.9 - 1.9	2	2092, 2175
Phosphorus	16.0	mg	16.0	15 - 17	2	2092, 2175
Chloride	592	mg		522 - 680	21	2092, 1250
Iodine	0.950	µg		1.9 - 5	2	2092, 2175
Nickel	1.13	µg			1	2092
Mercury	0.148	µg				1004
Arsenic	0.01000	µg				1004
Cadmium	0.377	µg				1004
Lead	2.96	µg				1004
Sum minerals	1020	mg				1003

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g	1	2092
Galactose	0	g	1	2092
Glucose	0	g	1	2092
Sum monosaccharides	0	g		1003
Lactose	0.500	g	1	2092
Maltose	0	g		1004
Sucrose	0	g	1	2092
Sum disaccharides	0.500	g		1003
Sum sugars	0.500	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1004

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Benzoic acid	0.0220	mg				1004

Saturated fatty acids	g/100g	%	Source
C4:0	2.188	2.94	2092, 2175
C6:0	1.471	1.97	2092, 2175
C8:0	0.817	1.09	2092, 2175
C10:0	1.803	2.42	2092, 2175
C12:0	2.030	2.72	2092, 2175
C13:0			2175
C14:0	6.220	8.36	2092, 2175
C15:0	0.648	0.872	2092, 2175
C16:0	18.234	24.5	2092, 2175
C17:0	0.316	0.425	2175
C18:0	6.911	9.29	2092, 2175
C20:0	0.169	0.226	2175
C21:0			2175
C22:0			2175
C23:0			2175
C24:0			2175

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1			2175
C14:1,n-5	0.511	0.687	2092, 2175
C15:1,n-5			2175
C16:1,n-7	0.838	1.12	2092, 2175
C17:1,n-7	0.137	0.184	2175
C18:1,n-7	1.081	1.45	2092, 2175
C18:1,n-9	21.286	28.6	2092, 2175
C20:1,n-9	0.232	0.311	2175
C20:1,n-11			2175
C22:1,n-9			2175
C22:1,n-11			2175
C24:1,n-9			2175
C14:1,n-5,trans	0.000	0.0	2175
C16:1,n-7,trans	0.000	0.0	2175
C18:1,trans	0.894	1.2	2092, 2175
C20:1,trans	0.000	0.0	2175
C22:1,trans	0.000	0.0	2175

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	4.328	5.82	2092, 2175
C18:2,conjugated	0.221	0.297	2092
C18:3,n-3	1.740	2.33	2092, 2175
C18:3,n-6			2175
C18:4,n-3			2175
C20:2,n-6			2175
C20:3,n-3			2175
C20:3,n-6			2175
C20:4,n-6			2175
C20:5,n-3			2175
C22:2,n-6			2175
C22:4,n-6			2175
C22:5,n-3			2175
C22:5,n-6			2175
C22:6,n-3			2175
C18:2,trans	0.164	0.221	2092, 2175
C18:3,trans	0.000	0.0	2175

Fatty acids sums	g/100g	%	Source
Other fatty acids	2.114	2.84	2092, 2175
Sum saturated fatty acids	40.806	54.8	1003
Sum monounsaturated fatty acids	24.085	32.3	1003
Sum polyunsaturated fatty acids	6.289	8.45	1003
Sum trans fatty acids	1.059	1.42	1003
Sum fatty acids below the detection limit	0.590		2175
Sum fatty acids	74.353	100	1003
Sum n-3 fatty acids	1.740	2.33	1003
Sum n-6 fatty acids	4.328	5.82	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	148	mg	147.8	133 - 162	1	2054, 2175

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.035		2092, 2175
Isoleucine	13	370	1003
Leucine	21	610	1003
Lysine	20	560	1003
Methionine	5	150	1003
Cystine	2	51	1003
Phenylalanine	11	320	1004
Tyrosine	9	270	1003
Threonine	9	270	1003
Tryptophan	3	89	1003
Valine	15	430	1003
Arginine	8	220	1003
Histidine	6	180	1003
Alanine	7	200	1003
Aspartic acid	18	520	1003
Glutamic acid	46	1300	1003
Glycine	5	130	1003
Proline	21	610	1003
Serine	13	360	1003
Sum essential amino acids	104.265
Sum non-essential amino acids	128.135

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	15.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.920	1	1003, 2175

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