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Food ID: 991
Hvedebrød med fedtrige frø, store, industrifremstillet Danish
Name
Wheat bread, high fat seeds, industrially produced
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1122 kJ 1003
Energy (kcal) 267 kcal 1003
Protein 9.6 g 9.348 8.89 - 10.6 6 1309, 1011, 1257
Protein from Amino Acids 8.5 g 1003
Protein, labeling 10.5 g 10.25 9.75 - 11.6 6 1309, 1011, 1257
Carbohydrate by difference 45.3 g 1003
Available carbohydrates 40.0 g 1003
Available carbohydrate, labelling 39.1 g 1003
Dietary fibre 5.3 g 5.45 4.2 - 6.1 6 1309, 1011, 1257
Fat 6.4 g 5.6 4.6 - 9.3 6 1309, 1011, 1257
Alcohol 0.0 g 1655
Salt labelling 1.10 g 18 1003
Ash 1.9 g 1.895 1.71 - 2.04 6 1309, 1011, 1257
Dry matter 63.2 g 62.95 59.3 - 67 6 1309, 1011, 1257
Water 36.8 g 37.05 33 - 40.7 6 1309, 1011, 1257
Nitrogen 1.680 g 1.64 1.56 - 1.87 6 1309, 1011, 1257
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg T 836.0
beta-Carotene 0 µg T 836.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.31 - 0.63 4 T 861.0
Thiamin (Vitamin B1) 0.218 mg 0.189 0.18 - 0.292 5 1011, 1309, 1257
Riboflavin (Vitamin B2) 0.0834 mg 0.082 0.061 - 0.108 5 1309, 1011, 1257
Niacin equivalent 1.68 NE 1003
Niacin 1.12 mg 1.09 0.99 - 1.28 3 1309
Vitamin B6 0.210 mg 0.21 0.21 - 0.21 2 1011, 1257
Pantothenic acid 0.307 mg 0.31 0.28 - 0.33 3 1309
Biotin 3.70 µg 3.7 3.5 - 3.9 2 1309
Folate 26.0 µg 25.0 22 - 32 4 1309, 1257
Vitamin B12 0.117 µg 0.118 0.112 - 0.12 3 1309
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 439 mg 435.5 282 - 612 18 1309, 2006, 2097, 1011, 1257
Potassium 195 mg 186.0 177 - 223 5 1309, 1011, 1257
Calcium 33.2 mg 30.6 29.6 - 45 5 1309, 1011, 1257
Magnesium 43.4 mg 43.1 36 - 53 5 1309, 1011, 1257
Iron 1.50 mg 1.49 1.4 - 1.62 5 1309, 1011, 1257
Copper 0.205 mg 0.205 0.181 - 0.23 4 1309, 1257
Zinc 1.14 mg 1.16 1.01 - 1.2 5 1309, 1011, 1257
Manganese 0.740 mg 0.74 0.7 - 0.78 3 1309
Chromium 5.80 µg 4.4 3.8 - 9.2 3 1309
Selenium 3.57 µg 3.5 2.8 - 4.4 3 1309
Phosphorus 147 mg 138.0 121 - 177 5 1309, 1011, 1257
Chloride 750 mg 770.0 598 - 870 8 1309, 2006, 1257
Iodine 16.6 µg 16.05 10.9 - 21.4 6 1309, 2006
Nickel 14.2 µg 2.9 - 30.8 13 1309, 1889
Cadmium 4.17 µg 1.4 - 8.1 13 1309, 1889
Lead 1.30 µg 1.1 0.0 - 2.8 10 1889
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 36.8 g 36.8 34.6 - 38.6 5 1309, 1257
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1309
C10:0 0.000 0.0 1309
C12:0 0.000 0.0 1309
C14:0 0.000 0.0 1309
C16:0 1.130 23 1309
C18:0 0.183 3.73 1309
C20:0 0.000 0.0 1309
C22:0 0.000 0.0 1309
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0.0 1309
C18:1,n-7 0.056 1.13 1309
C18:1,n-9 1.490 30.3 1309
C20:1,n-11 0.000 0.0 1309
C18:1,trans 0.000 0.0 1309
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.110 22.6 1309
C18:3,n-3 0.940 19.1 1309
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.313 26.7 1003
Sum monounsaturated fatty acids 1.546 31.4 1003
Sum polyunsaturated fatty acids 2.050 41.7 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 4.909 100 1003
Sum n-3 fatty acids 0.940 19.1 1003
Sum n-6 fatty acids 1.110 22.6 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 420 250 T 861.0
Leucine 723 430 T 861.0
Lysine 235 140 T 861.0
Methionine 156 93 T 861.0
Cystine 185 110 T 861.0
Phenylalanine 504 300 T 861.0
Tyrosine 235 140 T 861.0
Threonine 286 170 T 861.0
Tryptophan 101 60 T 861.0
Valine 487 290 T 861.0
Arginine 386 230 T 861.0
Histidine 218 130 T 861.0
Alanine 319 190 T 861.0
Aspartic acid 470 280 T 861.0
Glutamic acid 3090 1840 T 861.0
Glycine 403 240 T 861.0
Proline 1110 660 T 861.0
Serine 504 300 T 861.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 1 1267
Fatty acid conversion factor 0.767 1003

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