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Food ID: 995
Fasan, kød og skind, rå Danish
Name
Pheasant, flesh and skin, raw
Taxonomic name
Phasianus colchinus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 712 kJ 1003
Energy (kcal) 170 kcal 1003
Protein 21.7 g 0 1938
Protein from Amino Acids 19.8 g 1003
Protein, labeling 21.7 g 0 1938
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1938
Fat 9.3 g 1938
Alcohol 0.0 g 1655
Salt labelling 0.10 g 1003
Ash 1.3 g 1938
Dry matter 32.2 g 1938
Water 67.8 g 1938
Nitrogen 3.632 g 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 73.0 RE 1003
Retinol 73.0 µg 1342
beta-Carotene 0 µg 1655
Vitamin D 1.40 µg 1 2135
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0720 mg 1938
Riboflavin (Vitamin B2) 0.143 mg 1938
Niacin equivalent 11.9 NE 1003
Niacin 6.43 mg 1938
Vitamin B6 0.660 mg 1938
Pantothenic acid 0.928 mg 1938
Folate 6.00 µg 1938
Vitamin B12 0.770 µg 1938
Vitamin C 5.30 mg 1003
Ascorbic acid 5.30 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 40.0 mg 1938
Potassium 243 mg 1938
Calcium 12.0 mg 1938
Magnesium 20.0 mg 1938
Iron 1.15 mg 1938
Copper 0.0650 mg 1938
Zinc 0.960 mg 1938
Manganese 0.0170 mg 1938
Phosphorus 214 mg 1938
Iodine 8.00 µg 1356
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Crude fibre 0 g 1342
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1938
C6:0 0.000 0 1938
C8:0 0.000 0 1938
C10:0 0.000 0 1342
C12:0 0.000 0 1342
C14:0 0.012 0.148 1342
C16:0 1.971 23.7 1342
C18:0 1.109 13.3 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.421 17.1 1342
C18:1,n-9 2.571 31 1342
C20:1,n-11 0.000 0 1342
C22:1,n-9 0.000 0 1342
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.096 13.2 1342
C18:3,n-3 0.000 0 1342
C18:4,n-3 0.000 0 1938
C20:4,n-6 0.066 0.792 1342
C20:5,n-3 0.004 0.0495 1342
C22:5,n-3 0.029 0.346 1342
C22:6,n-3 0.008 0.0991 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 3.092 37.3 1003
Sum monounsaturated fatty acids 3.991 48.1 1003
Sum polyunsaturated fatty acids 1.203 14.5 1003
Sum fatty acids 8.287 100 1003
Sum n-3 fatty acids 0.041 0.495 1003
Sum n-6 fatty acids 1.162 14 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 71 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1160 320 1342
Leucine 1850 510 1342
Lysine 1890 520 1342
Methionine 690 190 1342
Cystine 400 110 1342
Phenylalanine 944 260 1342
Tyrosine 981 270 1342
Threonine 1090 300 1342
Tryptophan 331 91 1342
Valine 1200 330 1342
Arginine 1490 410 1342
Histidine 799 220 1342
Alanine 1450 400 1342
Aspartic acid 1930 530 1342
Glutamic acid 2910 800 1342
Glycine 1820 500 1342
Proline 1020 280 1342
Serine 1090 300 1342
Factors etc. Value No. Samples Source
Waste 66
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.892

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