Frida fooddata.dk

Food ID: 1180

Modermælk, moden Danish

Name

Human milk, mature

Taxonomic name

Homo sapiens (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	296	kJ				1003
Energy, labelling (kJ)	296	kJ				1003
Energy (kcal)	71	kcal				1003
Energy, labelling (kcal)	71	kcal				1003
Protein	1.3	g				1541
Protein, labeling	1.3	g				1541
Carbohydrate by difference	7.2	g				1003
Available carbohydrates	7.2	g				1003
Available carbohydrate, labelling	7.2	g				1003
Dietary fibre	0.0	g				1541
Fat	4.1	g				1541
Alcohol	0.0	g				1655
Salt labelling	0.04	g				1003
Ash	0.3	g				1001
Dry matter	12.9	g				1541
Water	87.1	g				1541

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	62.0	RE				1003
Retinol	58.0	µg				1541
beta-Carotene	24.0	µg				1541
Vitamin D	0.0400	µg				1003
Vitamin D3	0.0400	µg				1541
Vitamin E	0.340	α-TE				1003
alpha-Tocopherol	0.340	mg				1541
Thiamin (Vitamin B1)	0.0200	mg				1541
Riboflavin (Vitamin B2)	0.0300	mg				1541
Niacin equivalent	0.700	NE				1003
Niacin	0.200	mg				1541
Vitamin B6	0.01000	mg				1541
Pantothenic acid	0.250	mg				1541
Biotin	0.700	µg				1541
Folate	5.00	µg				1541
Vitamin B12	0	µg				1541
Vitamin C	4.00	mg				1003
Ascorbic acid	4.00	mg				1541

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	15.0	mg				1541
Potassium	58.0	mg				1541
Calcium	34.0	mg				1541
Magnesium	3.00	mg				1541
Iron	0.0700	mg				1541
Copper	0.0400	mg				1541
Zinc	0.300	mg				1541
Manganese	0	mg				1541
Selenium	1.000	µg				1541
Phosphorus	15.0	mg				1541
Chloride	42.0	mg				1541
Iodine	7.00	µg				1541

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	7.20	g				1541

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1541

Fatty acids sums	g/100g	%	Source
Sum fatty acids	3.874	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	16	mg				1541

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.204		1541
Tryptophan	30		1541
Sum essential amino acids	30		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	16.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003
Density	1.0	1	2026