Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 184 | kJ | 1003 | |||
Energy, labelling (kJ) | 184 | kJ | 1003 | |||
Energy (kcal) | 43 | kcal | 1003 | |||
Energy, labelling (kcal) | 43 | kcal | 1003 | |||
Protein | 1.6 | g | 1059 | |||
Protein from Amino Acids | 1.1 | g | 1003 | |||
Protein, labeling | 1.6 | g | 1059 | |||
Carbohydrate by difference | 9.0 | g | 1003 | |||
Available carbohydrates | 8.6 | g | 1003 | |||
Available carbohydrate, labelling | 8.6 | g | 1003 | |||
Dietary fibre | 0.4 | g | 1346 | |||
Fat | 0.2 | g | 1346 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.08 | g | 3 | 1003 | ||
Ash | 2.2 | g | 1346 | |||
Dry matter | 13.0 | g | 1346 | |||
Water | 87.0 | g | 1346 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 122 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 734 | µg | 703.0 | 625 - 905 | 4 | 1808 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 2.30 | α-TE | ||||
alpha-Tocopherol | 2.30 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.1000 | mg | 0.088 - 0.108 | 3 | 1019 | |
Riboflavin (Vitamin B2) | 0.0500 | mg | 0.042 - 0.068 | 4 | 1022 | |
Niacin equivalent | 1.48 | NE | 1003 | |||
Niacin | 1.30 | mg | 0.95 - 2.08 | 5 | 1018 | |
Vitamin B6 | 0.180 | mg | 0.183 - 0.187 | 2 | 1025 | |
Pantothenic acid | 0.250 | mg | T 401.0 | |||
Biotin | 1.50 | µg | T 596.0 | |||
Folate | 72.0 | µg | 6 | 1803 | ||
Folate, free | 2.00 | µg | 1375 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 9.00 | mg | 1003 | |||
Ascorbic acid | 9.00 | mg | 0.0 - 16 | 15 | 1017 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 433 | mg | 227 - 554 | 3 | 1058 | |
Potassium | 798 | mg | 460 - 1430 | 3 | 1058 | |
Calcium | 19.8 | mg | 16 - 23 | 12 | 1015, 1030 | |
Magnesium | 30.0 | mg | 19.7 - 50 | 3 | 1058 | |
Iron | 0.600 | mg | 0.27 - 0.92 | 9 | 1043 | |
Copper | 0.150 | mg | 0.12 - 0.17 | 4 | T 1262.0 | |
Zinc | 0.200 | mg | 0.04 - 0.3 | 4 | T 1262.0 | |
Manganese | 0.160 | mg | 0.09 - 0.27 | 4 | T 1262.0 | |
Chromium | 5.00 | µg | 3 - 6 | 4 | T 1262.0 | |
Molybdenum | 0 | µg | 2 | T 1262.0 | ||
Selenium | 0.400 | µg | 0.2 - 1 | 4 | T 1262.0 | |
Phosphorus | 41.9 | mg | 30.1 - 52.2 | 6 | 1015 | |
Iodine | 2.20 | µg | 1.5 - 3.5 | 3 | 1055 | |
Nickel | 30.0 | µg | 10 - 40 | 4 | T 1262.0 | |
Mercury | 0.1000 | µg | 4 | T 1262.0 | ||
Arsenic | 1.000 | µg | 4 | T 1262.0 | ||
Cadmium | 2.00 | µg | 1 - 3 | 4 | T 1262.0 | |
Lead | 13.0 | µg | 12 - 15 | 4 | T 1262.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 4.83 | g | 1 | 2187 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2190 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.031 | 19.6 | 1039 |
C18:0 | 0.005 | 3.31 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.002 | 1.15 | 1039 |
C18:1,n-9 | 0.022 | 13.9 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.090 | 56.2 | 1039 |
C18:3,n-3 | 0.009 | 5.62 | 1039 |
C20:4,n-6 | 0.000 | 0.0 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.037 | 22.9 | 1003 |
Sum monounsaturated fatty acids | 0.024 | 15.1 | 1003 |
Sum polyunsaturated fatty acids | 0.099 | 61.9 | 1003 |
Sum fatty acids | 0.160 | 100 | 1003 |
Sum n-3 fatty acids | 0.009 | 5.62 | 1003 |
Sum n-6 fatty acids | 0.090 | 56.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.256 | 1059 | |
Isoleucine | 38 | 150 | 1059 |
Leucine | 51 | 200 | 1059 |
Lysine | 49 | 190 | 1059 |
Methionine | 12 | 45 | 1059 |
Cystine | 3 | 11 | 1059 |
Phenylalanine | 44 | 170 | 1059 |
Tyrosine | 22 | 87 | 1059 |
Threonine | 41 | 160 | 1059 |
Tryptophan | 11 | 42 | 1059 |
Valine | 41 | 160 | 1059 |
Arginine | 33 | 130 | 1059 |
Histidine | 24 | 94 | 1059 |
Alanine | 44 | 170 | 1059 |
Aspartic acid | 207 | 810 | 1059 |
Glutamic acid | 589 | 2300 | 1059 |
Glycine | 28 | 110 | 1059 |
Proline | 31 | 120 | 1059 |
Serine | 49 | 190 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 17.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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