Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 283 | kJ | 1003 | |||
Energy, labelling (kJ) | 283 | kJ | 1003 | |||
Energy (kcal) | 67 | kcal | 1003 | |||
Energy, labelling (kcal) | 67 | kcal | 1003 | |||
Protein | 4.9 | g | 4.880 | 4.08 - 5.67 | 2 | 2092 |
Protein from Amino Acids | 4.4 | g | 1003 | |||
Protein, labeling | 4.8 | g | 4.781 | 4 - 5.56 | 2 | 2092 |
Carbohydrate by difference | 3.5 | g | 1003 | |||
Available carbohydrates | 3.5 | g | 1003 | |||
Available carbohydrate, labelling | 3.6 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 3.5 | g | 3.45 | 3.3 - 3.6 | 2 | 2092 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.09 | g | 2 | 1003 | ||
Ash | 0.9 | g | 0.855 | 0.79 - 0.92 | 2 | 2092 |
Dry matter | 13.7 | g | 13.65 | 13 - 14.3 | 2 | 2092 |
Water | 86.3 | g | 86.35 | 85.7 - 87 | 2 | 2092 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 24.5 | RE | 1003 | |||
Retinol | 22.0 | µg | 22.0 | 20 - 24 | 2 | 2092 |
beta-Carotene | 15.0 | µg | 1003 | |||
Vitamin D | 0.1000 | µg | 1003 | |||
Vitamin D3 | 0.1000 | µg | 1003 | |||
Vitamin E | 0.0750 | α-TE | ||||
alpha-Tocopherol | 0.0750 | mg | 0.075 | 0.05 - 0.1 | 2 | 2092 |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0400 | mg | 0.04 | 0.04 - 0.04 | 2 | 2092 |
Riboflavin (Vitamin B2) | 0.215 | mg | 0.215 | 0.2 - 0.23 | 2 | 2092 |
Niacin equivalent | 1.23 | NE | 1003 | |||
Niacin | 0.105 | mg | 0.105 | 0.1 - 0.11 | 2 | 2092 |
Vitamin B6 | 0.0405 | mg | 0.034 - 0.047 | 4 | 2092, 1046 | |
Pantothenic acid | 0.305 | mg | 0.305 | 0.3 - 0.31 | 2 | 2092 |
Biotin | 1.10 | µg | 1.1 | 1 - 1.2 | 2 | 2092 |
Folate | 6.20 | µg | 6 | 1803 | ||
Vitamin B12 | 0.295 | µg | 0.295 | 0.2 - 0.39 | 2 | 2092 |
Vitamin C | 0.300 | mg | 1003 | |||
Ascorbic acid | 0.300 | mg | 0.0 - 0.5 | 26 | 1235 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 35.5 | mg | 35.5 | 34 - 37 | 2 | 2092 |
Potassium | 153 | mg | 132 - 178 | 11 | 2092, 1232 | |
Calcium | 126 | mg | 105 - 171 | 26 | 2092, 1232 | |
Magnesium | 12.3 | mg | 9.6 - 15 | 26 | 2092, 1232 | |
Iron | 0.0260 | mg | 0.026 | 0.025 - 0.027 | 2 | 2092 |
Copper | 0.0145 | mg | 0.014 | 0.014 - 0.015 | 2 | 2092 |
Zinc | 0.540 | mg | 0.54 | 0.45 - 0.63 | 2 | 2092 |
Manganese | 0.00700 | mg | 0.007 | 0.003 - 0.011 | 2 | 2092 |
Chromium | 0.0900 | µg | 0.09 | 0.0 - 0.18 | 2 | 2092 |
Molybdenum | 5.00 | µg | 1001 | |||
Selenium | 2.85 | µg | 2.85 | 2.2 - 3.5 | 2 | 2092 |
Phosphorus | 100.0 | mg | 80 - 122 | 26 | 2092, 1232 | |
Chloride | 0.0850 | mg | 0.085 | 0.08 - 0.09 | 2 | 2092 |
Iodine | 9.05 | µg | 9.05 | 8.7 - 9.4 | 2 | 2092 |
Nickel | 0.385 | µg | 0.385 | 0.0 - 0.77 | 2 | 2092 |
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 0.0 | 2 | 2092 | |
Galactose | 0 | g | 0.0 | 2 | 2092 | |
Glucose | 0 | g | 23 | 2092, 1224 | ||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 3.52 | g | 2.85 - 4.23 | 23 | 2092, 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 0.0 | 2 | 2092 | |
Sum disaccharides | 3.52 | g | 1003 | |||
Sum sugars | 3.52 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 0.910 | g | 0.66 - 1.16 | 21 | 1224 | |
D-lactic acid | 0.0500 | g | 0.02 - 0.22 | 21 | 1224 | |
Lactic acid | 0.960 | g | 0.77 - 1.16 | 21 | 1224 | |
Citric acid | 0.0300 | g | 0.01 - 0.07 | 21 | 1224 | |
Sum organic acids | 0.990 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.122 | 3.74 | 2092 |
C6:0 | 0.094 | 2.89 | 2092 |
C8:0 | 0.050 | 1.53 | 2092 |
C10:0 | 0.122 | 3.74 | 2092 |
C12:0 | 0.133 | 4.08 | 2092 |
C14:0 | 0.372 | 11.4 | 2092 |
C15:0 | 0.039 | 1.19 | 2092 |
C16:0 | 0.983 | 30.1 | 2092 |
C18:0 | 0.389 | 11.9 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.033 | 1.02 | 2092 |
C16:1,n-7 | 0.050 | 1.53 | 2092 |
C18:1,n-7 | 0.022 | 0.681 | 2092 |
C18:1,n-9 | 0.572 | 17.5 | 2092 |
C18:1,trans | 0.117 | 3.57 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.056 | 1.7 | 2092 |
C18:2,conjugated | 0.017 | 0.511 | 2092 |
C18:3,n-3 | 0.022 | 0.681 | 2092 |
C18:2,trans | 0.028 | 0.851 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.039 | 1.19 | 2092 |
Sum saturated fatty acids | 2.305 | 70.6 | 1003 |
Sum monounsaturated fatty acids | 0.678 | 20.7 | 1003 |
Sum polyunsaturated fatty acids | 0.094 | 2.89 | 1003 |
Sum trans fatty acids | 0.144 | 4.42 | 1003 |
Sum fatty acids | 3.260 | 100 | 1003 |
Sum n-3 fatty acids | 0.022 | 0.681 | 1003 |
Sum n-6 fatty acids | 0.056 | 1.7 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 14 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.765 | 2092 | |
Isoleucine | 260 | 340 | 1059 |
Leucine | 505 | 660 | 1059 |
Lysine | 436 | 570 | 1059 |
Methionine | 122 | 160 | 1059 |
Cystine | 31 | 41 | 1059 |
Phenylalanine | 237 | 310 | 1059 |
Tyrosine | 237 | 310 | 1059 |
Threonine | 214 | 280 | 1059 |
Tryptophan | 67 | 88 | 1059 |
Valine | 344 | 450 | 1059 |
Arginine | 161 | 210 | 1059 |
Histidine | 130 | 170 | 1059 |
Alanine | 161 | 210 | 1059 |
Aspartic acid | 390 | 510 | 1059 |
Glutamic acid | 933 | 1220 | 1059 |
Glycine | 107 | 140 | 1059 |
Proline | 474 | 620 | 1059 |
Serine | 252 | 330 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 15.2 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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