| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1928 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1922 | kJ | 1003 | |||
| Energy (kcal) | 468 | kcal | 1003 | |||
| Energy, labelling (kcal) | 467 | kcal | 1003 | |||
| Protein | 1.9 | g | 1001 | |||
| Protein from Amino Acids | 1.7 | g | 1003 | |||
| Protein, labeling | 1.9 | g | 1001 | |||
| Carbohydrate by difference | 2.7 | g | 1003 | |||
| Available carbohydrates | 2.7 | g | 1003 | |||
| Available carbohydrate, labelling | 2.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 50.0 | g | 1001 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.07 | g | 1003 | |||
| Ash | 0.5 | g | 1001 | |||
| Dry matter | 55.1 | g | 1003 | |||
| Water | 44.9 | g | 1003 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 462 | RE | 1003 | |||
| Retinol | 425 | µg | 1003 | |||
| beta-Carotene | 220 | µg | 1003 | |||
| Vitamin D | 0.470 | µg | 1003 | |||
| Vitamin D3 | 0.470 | µg | 1003 | |||
| Vitamin E | 1.27 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.27 | mg | 1003 | |||
| Thiamin (Vitamin B1) | 0.0200 | mg | 1344 | |||
| Riboflavin (Vitamin B2) | 0.0800 | mg | 1344 | |||
| Niacin equivalent | 0.467 | NE | 1003 | |||
| Niacin | 0.0400 | mg | 1344 | |||
| Vitamin B6 | 0.0200 | mg | 1344 | |||
| Pantothenic acid | 0.190 | mg | 1344 | |||
| Biotin | 0.800 | µg | 1344 | |||
| Folate | 2.00 | µg | 1003 | |||
| Folate, free | 2.00 | µg | 1344 | |||
| Vitamin B12 | 0.1000 | µg | 1344 | |||
| Vitamin C | 1.000 | mg | 1003 | |||
| Ascorbic acid | 1.000 | mg | 1344 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 27.0 | mg | 1344 | |||
| Potassium | 79.0 | mg | 1344 | |||
| Calcium | 50.0 | mg | 1344 | |||
| Magnesium | 4.00 | mg | 1344 | |||
| Iron | 0.200 | mg | 1344 | |||
| Copper | 0.130 | mg | 1344 | |||
| Zinc | 0.170 | mg | 1344 | |||
| Chromium | 0.0520 | µg | 0.0 - 0.221 | 18 | 1538 | |
| Selenium | 1.30 | µg | 1006 | |||
| Phosphorus | 21.0 | mg | 1344 | |||
| Iodine | 10.1 | µg | 1 - 21.7 | 30 | T 1174.0 | |
| Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
| Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1655 | |||
| Glucose | 0 | g | 1655 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 2.40 | g | 1003 | |||
| Maltose | 0 | g | 1655 | |||
| Sucrose | 0 | g | 1655 | |||
| Sum disaccharides | 2.40 | g | 1003 | |||
| Sum sugars | 2.40 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Cellulose | 0 | g | 1655 | |||
| Lignin | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 1.699 | 3.59 | 1227 |
| C6:0 | 1.089 | 2.3 | 1227 |
| C8:0 | 0.710 | 1.5 | 1227 |
| C10:0 | 1.559 | 3.29 | 1227 |
| C12:0 | 1.939 | 4.1 | 1227 |
| C14:0 | 5.526 | 11.6 | 1227 |
| C16:0 | 14.791 | 31.3 | 1227 |
| C18:0 | 5.057 | 10.7 | 1227 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.710 | 1.5 | 1227 |
| C16:1,n-7 | 1.089 | 2.3 | 1227 |
| C18:1,n-9 | 11.093 | 23.4 | 1227 |
| C20:1,n-11 | 0.570 | 1.2 | 1227 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.039 | 2.19 | 1227 |
| C18:3,n-3 | 0.380 | 0.803 | 1227 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 32.369 | 68.5 | 1003 |
| Sum monounsaturated fatty acids | 13.461 | 28.4 | 1003 |
| Sum polyunsaturated fatty acids | 1.419 | 3 | 1003 |
| Sum fatty acids | 47.250 | 100 | 1003 |
| Sum n-3 fatty acids | 0.380 | 0.803 | 1003 |
| Sum n-6 fatty acids | 1.039 | 2.19 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 165 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.298 | 1001 | |
| Isoleucine | 110 | 370 | 1059 |
| Leucine | 182 | 610 | 1059 |
| Lysine | 170 | 570 | 1059 |
| Methionine | 48 | 160 | 1059 |
| Cystine | 15 | 49 | 1059 |
| Phenylalanine | 95 | 320 | 1059 |
| Tyrosine | 80 | 270 | 1059 |
| Threonine | 80 | 270 | 1059 |
| Tryptophan | 26 | 86 | 1059 |
| Valine | 131 | 440 | 1059 |
| Arginine | 66 | 220 | 1059 |
| Histidine | 54 | 180 | 1059 |
| Alanine | 63 | 210 | 1059 |
| Aspartic acid | 155 | 520 | 1059 |
| Glutamic acid | 378 | 1270 | 1059 |
| Glycine | 39 | 130 | 1059 |
| Proline | 185 | 620 | 1059 |
| Serine | 107 | 360 | 1059 |
| Sum essential amino acids | 895.788 | 1003 | |
| Sum non-essential amino acids | 1087.4 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 16.8 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 | |
| Density | 0.9 | 1 | 2026 |
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