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- Food ID: 1784
- Seitan Danish
- Name
- Seitan
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 818 | kJ | 1003 | |||
| Energy, labelling (kJ) | 832 | kJ | 1003 | |||
| Energy (kcal) | 195 | kcal | 1003 | |||
| Energy, labelling (kcal) | 198 | kcal | 1003 | |||
| Protein | 26.5 | g | 26.06 | 22.1 - 30.3 | 8 | 2177 |
| Protein from Amino Acids | 24.3 | g | 1003 | |||
| Protein, labeling | 28.4 | g | 27.93 | 23.7 - 32.5 | 8 | 2177 |
| Carbohydrate by difference | 7.2 | g | 1003 | |||
| Available carbohydrates | 5.1 | g | 1003 | |||
| Available carbohydrate, labelling | 4.0 | g | 1003 | |||
| Dietary fibre | 2.1 | g | 1003 | |||
| Fat | 7.2 | g | 6.0 | 4.9 - 11.5 | 8 | 2177 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.63 | g | 8 | 1003 | ||
| Ash | 2.0 | g | 1.975 | 1.09 - 2.94 | 8 | 2177 |
| Dry matter | 42.8 | g | 42.81 | 39.3 - 46.8 | 8 | 2177 |
| Water | 57.2 | g | 57.18 | 53.1 - 60.6 | 8 | 2177 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 3.01 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 18.0 | µg | 19.6 - 76.5 | 8 | 2177 | |
| Vitamin D | 0 | µg | 1655 | |||
| Vitamin E | 2.50 | α-TE | 1003 | |||
| alpha-Tocopherol | 2.50 | mg | 1.871 | 0.365 - 5.79 | 8 | 2177 |
| beta-Tocopherol | 0 | mg | - 0.5 | 8 | 2177 | |
| gamma-Tocopherol | 0.156 | mg | 1.25 - 1.25 | 8 | 2177 | |
| delta-Tocopherol | 0 | mg | - 0.5 | 8 | 2177 | |
| Vitamin K | 1.13 | µg | 1003 | |||
| Vitamin K1 | 1.13 | µg | 1.32 - 3.13 | 8 | 2177 | |
| Thiamin (Vitamin B1) | 0.0584 | mg | 0.055 | 0.015 - 0.112 | 8 | 2177 |
| Riboflavin (Vitamin B2) | 0.0849 | mg | 0.051 | 0.0185 - 0.215 | 8 | 2177 |
| Niacin equivalent | 4.96 | NE | 1003 | |||
| Niacin | 0.213 | mg | 0.205 | 0.149 - 0.621 | 8 | 2177 |
| Vitamin B6 | 0.0278 | mg | 0.031 | 0.0109 - 0.0456 | 8 | 2177 |
| Pantothenic acid | 1.02 | mg | 0.808 | 0.246 - 2.47 | 15 | 2177 |
| Biotin | 5.69 | µg | 4.895 | 1.12 - 11 | 8 | 2177 |
| Folate | 14.9 | µg | 12.8 | 9.61 - 26 | 8 | 2177 |
| Vitamin B12 | 0 | µg | - 0.25 | 8 | 2177 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 653 | mg | 625.0 | 390 - 1000 | 8 | 2177 |
| Potassium | 86.8 | mg | 66.0 | 45 - 180 | 8 | 2177 |
| Calcium | 36.0 | mg | 34.5 | 27 - 49 | 8 | 2177 |
| Magnesium | 25.3 | mg | 24.0 | 16 - 33 | 8 | 2177 |
| Iron | 1.74 | mg | 1.8 | 1.1 - 2.4 | 8 | 2177 |
| Copper | 0.279 | mg | 0.285 | 0.17 - 0.4 | 8 | 2177 |
| Zinc | 1.41 | mg | 1.4 | 0.81 - 2.2 | 8 | 2177 |
| Manganese | 0.710 | mg | 0.67 | 0.53 - 0.99 | 8 | 2177 |
| Chromium | 4.00 | µg | 6 - 10 | 8 | 2177 | |
| Molybdenum | 31.1 | µg | 26.5 | 15 - 54 | 8 | 2177 |
| Selenium | 31.8 | µg | 34.0 | 11 - 57 | 8 | 2177 |
| Phosphorus | 86.6 | mg | 90.0 | 53 - 120 | 8 | 2177 |
| Iodine | 10.00 | µg | 40 - 40 | 8 | 2177 | |
| Nickel | 10.1 | µg | 10.05 | 6.3 - 18 | 8 | 2177 |
| Mercury | 0 | µg | - 0.0005 | 8 | 2177 | |
| Arsenic | 0 | µg | - 0.01 | 8 | 2177 | |
| Cadmium | 2.75 | µg | 2.5 | 2 - 5 | 8 | 2177 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.0625 | g | 0.2 - 0.3 | 8 | 2177 | |
| Glucose | 0.0875 | g | 0.3 - 0.4 | 8 | 2177 | |
| Sum monosaccharides | 0.150 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 8 | 2177 | |
| Maltose | 0.288 | g | 0.35 | 0.3 - 0.5 | 8 | 2177 |
| Sucrose | 0.0375 | g | 0.3 - 0.3 | 8 | 2177 | |
| Sum disaccharides | 0.325 | g | 1003 | |||
| Sum sugars | 0.475 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 3.53 | g | 3.4 | 1.7 - 6 | 8 | 2177 |
| Insoluble dietary fibers | 1.4 | g | 1.42 | 0.82 - 2.2 | 9 | 2177 |
| High molecular weight soluble dietary fibre | 0.4 | g | 0.52 - 1.44 | 9 | 2177 | |
| Low molecular weight soluble dietary fibre | 0.3 | g | 0.96 - 1.39 | 9 | 2177 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2177 |
| C6:0 | 0.000 | 0.0 | 2177 |
| C8:0 | 0.000 | 0.0 | 2177 |
| C10:0 | 0.000 | 0.0 | 2177 |
| C12:0 | 0.000 | 0.0 | 2177 |
| C13:0 | 0.000 | 0.0 | 2177 |
| C14:0 | 0.000 | 0.0 | 2177 |
| C15:0 | 0.000 | 0.0 | 2177 |
| C16:0 | 0.505 | 8.25 | 2177 |
| C17:0 | 0.000 | 0.0 | 2177 |
| C18:0 | 0.146 | 2.38 | 2177 |
| C20:0 | 0.000 | 0.0 | 2177 |
| C21:0 | 0.000 | 0.0 | 2177 |
| C22:0 | 0.000 | 0.0 | 2177 |
| C23:0 | 0.000 | 0.0 | 2177 |
| C24:0 | 0.000 | 0.0 | 2177 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2177 |
| C14:1,n-5 | 0.000 | 0.0 | 2177 |
| C15:1,n-5 | 0.000 | 0.0 | 2177 |
| C16:1,n-7 | 0.000 | 0.0 | 2177 |
| C17:1,n-7 | 0.000 | 0.0 | 2177 |
| C18:1,n-7 | 0.000 | 0.0 | 2177 |
| C18:1,n-9 | 3.617 | 59 | 2177 |
| C20:1,n-9 | 0.000 | 0.0 | 2177 |
| C20:1,n-11 | 0.000 | 0.0 | 2177 |
| C22:1,n-9 | 0.000 | 0.0 | 2177 |
| C22:1,n-11 | 0.000 | 0.0 | 2177 |
| C24:1,n-9 | 0.000 | 0.0 | 2177 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2177 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2177 |
| C18:1,trans | 0.000 | 0.0 | 2177 |
| C20:1,trans | 0.000 | 0.0 | 2177 |
| C22:1,trans | 0.000 | 0.0 | 2177 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.852 | 30.2 | 2177 |
| C18:3,n-3 | 0.000 | 0.0 | 2177 |
| C18:3,n-6 | 0.000 | 0.0 | 2177 |
| C18:4,n-3 | 0.000 | 0.0 | 2177 |
| C20:2,n-6 | 0.000 | 0.0 | 2177 |
| C20:3,n-3 | 0.000 | 0.0 | 2177 |
| C20:3,n-6 | 0.000 | 0.0 | 2177 |
| C20:4,n-6 | 0.000 | 0.0 | 2177 |
| C20:5,n-3 | 0.000 | 0.0 | 2177 |
| C22:2,n-6 | 0.000 | 0.0 | 2177 |
| C22:4,n-6 | 0.000 | 0.0 | 2177 |
| C22:5,n-3 | 0.000 | 0.0 | 2177 |
| C22:5,n-6 | 0.000 | 0.0 | 2177 |
| C22:6,n-3 | 0.000 | 0.0 | 2177 |
| C18:2,trans | 0.000 | 0.0 | 2177 |
| C18:3,trans | 0.000 | 0.0 | 2177 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2177 |
| Sum saturated fatty acids | 0.651 | 10.6 | 1003 |
| Sum monounsaturated fatty acids | 3.617 | 59 | 1003 |
| Sum polyunsaturated fatty acids | 1.852 | 30.2 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2177 | |
| Sum fatty acids | 6.121 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 1.852 | 30.2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | - 1 | 8 | 2177 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 4.539 | 2177 | |
| Isoleucine | 953 | 2177 | |
| Leucine | 1890 | 2177 | |
| Lysine | 478 | 2177 | |
| Methionine | 349 | 2177 | |
| Cystine | 526 | 2177 | |
| Phenylalanine | 1440 | 2177 | |
| Tyrosine | 932 | 2177 | |
| Threonine | 720 | 2177 | |
| Tryptophan | 285 | 2177 | |
| Valine | 1070 | 2177 | |
| Arginine | 933 | 2177 | |
| Histidine | 562 | 2177 | |
| Alanine | 726 | 2177 | |
| Aspartic acid | 907 | 2177 | |
| Glutamic acid | 10500 | 2177 | |
| Glycine | 958 | 2177 | |
| Proline | 3470 | 2177 | |
| Serine | 1370 | 2177 | |
| Hydroxyproline | 0 | 2177 | |
| Ornithine | 0 | 2177 | |
| Sum essential amino acids | 7750.5 | 1003 | |
| Sum non-essential amino acids | 20352.5 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 27.8 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 8 | 2177 |
| Nitrogen conversion factor | 5.83 | 1 | 1267 |
| Fatty acid conversion factor | 0.855 | 15 | 2177 |
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