Frida fooddata.dk

Food ID: 21

Citron, rå Danish

Name

Lemon, raw

Taxonomic name

Citrus limon (Linnaeus, 1753) (Osbeck, 1768)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	187	kJ				1003
Energy, labelling (kJ)	174	kJ				1003
Energy (kcal)	44	kcal				1003
Energy, labelling (kcal)	41	kcal				1003
Protein	0.5	g			1	1825
Protein from Amino Acids	0.3	g				1003
Protein, labeling	0.5	g			1	1825
Carbohydrate by difference	5.1	g				1003
Available carbohydrates	3.9	g				1003
Available carbohydrate, labelling	3.1	g				1003
Dietary fibre	1.2	g			1	1825
Fat	1.1	g			1	1825
Alcohol	0.0	g				1655
Salt labelling	0.01	g			4	1003
Ash	0.3	g			1	1825
Dry matter	11.8	g	11.8	7.4 - 14.2	8	1878, 1825
Water	88.2	g	88.2	85.8 - 92.6	8	1878, 1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	3.33	RE				1003
Retinol	0	µg				1344
beta-Carotene	20.0	µg		11 - 18	2	1020
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.800	α-TE				1003
alpha-Tocopherol	0.800	mg			1	1034
Thiamin (Vitamin B1)	0.0450	mg		0.034 - 0.06	7	1019
Riboflavin (Vitamin B2)	0.0300	mg		0.023 - 0.034	7	1022
Niacin equivalent	0.241	NE				1003
Niacin	0.200	mg		0.14 - 0.23	10	1018
Vitamin B6	0.0600	mg		0.045 - 0.103	5	1025
Pantothenic acid	0.230	mg				1344
Biotin	0.500	µg				1344
Folate	32.0	µg			6	1803
Folate, free	7.00	µg		3.9 - 13	4	1374
Vitamin B12	0	µg				1344
Vitamin C	49.0	mg				1003
Ascorbic acid	49.0	mg		35 - 62	22	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	3.00	mg		2.4 - 4.8	4	1058
Potassium	175	mg		166 - 197	4	1058
Calcium	35.1	mg		19.8 - 48	9	1015, 1030
Magnesium	9.00	mg		7.3 - 10.9	4	1058
Iron	0.0800	mg		0.04 - 0.13	4	1043
Copper	0.0530	mg	0.052	0.034 - 0.069	6	1082
Zinc	0.130	mg	0.089	0.05 - 0.3	6	1082
Manganese	0.0400	mg				1349
Chromium	0.200	µg	0.1	0.0 - 0.6	5	1506
Selenium	0.120	µg		0.0 - 0.5	10	1506, 1817
Phosphorus	20.7	mg		17.7 - 28.5	6	1015
Iodine	0.300	µg		0.1 - 0.6	3	1055
Nickel	6.65	µg		0.9 - 23.9	11	1539, 1817
Mercury	0.130	µg	0.06	0.0 - 0.29	5	1506
Arsenic	0.0400	µg		0.0 - 0.1	5	1506
Cadmium	0.0355	µg		0.0 - 0.11	11	1539, 1817
Lead	0.400	µg	0.3	0.0 - 1.1	6	1539

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.957	g	1.0	0.6 - 1.3	7	1878
Glucose	1.07	g	1.0	0.9 - 1.5	7	1878
Sum monosaccharides	2.03	g				1003
Sucrose	1.09	g	0.8	0.4 - 3.3	7	1878
Sum disaccharides	1.09	g				1003
Sum sugars	3.11	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0	g	0.0		7	1878
Sum sugar alcohols	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1344
Crude fibre	0.400	g				1342

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Citric acid	4.80	g			2	T 268.0
Sum organic acids	4.80	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.000	0.0	1938
C14:0	0.007	0.785	1342
C16:0	0.223	25.3	1342
C18:0	0.013	1.43	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.007	0.785	1342
C18:1,n-9	0.063	7.19	1342
C20:1,n-11	0.000	0.0	1938
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.401	45.5	1342
C18:3,n-3	0.166	18.8	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.243	27.6	1003
Sum monounsaturated fatty acids	0.070	7.98	1003
Sum polyunsaturated fatty acids	0.567	64.3	1003
Sum fatty acids	0.880	100	1003
Sum n-3 fatty acids	0.166	18.8	1003
Sum n-6 fatty acids	0.401	45.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.080		1825
Isoleucine	14	170	1345
Leucine	12	155	1345
Lysine	25	310	1345
Methionine	7	86	1345
Cystine	6	78	1345
Phenylalanine	18	220	1345
Tyrosine	10	125	1345
Threonine	7	86	1345
Tryptophan	2	31	1027
Valine	18	225	1345
Arginine	30	375	1345
Histidine	7	86	1345
Alanine	29	365	1345
Aspartic acid	69	860	1345
Glutamic acid	57	710	1345
Glycine	48	600	1345
Proline	26	330	1345
Serine	14	170	1345
Sum essential amino acids	109.52		1003
Sum non-essential amino acids	289.04		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.00300	mg			2	1487
Choline	5.10	mg			1	2187
Sum biogenic amines	0.00300	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	35	6	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003