| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1855 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1856 | kJ | 1003 | |||
| Energy (kcal) | 449 | kcal | 1003 | |||
| Energy, labelling (kcal) | 450 | kcal | 1003 | |||
| Protein | 12.6 | g | 12.59 | 12.2 - 12.9 | 1 | 2092, 1221 |
| Protein from Amino Acids | 11.3 | g | 1003 | |||
| Protein, labeling | 12.5 | g | 12.51 | 12.1 - 12.8 | 1 | 2092, 1221 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.1 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 44.1 | g | 42.2 - 44.1 | 83 | 2092, 1221 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.55 | g | 29 | 1003 | ||
| Ash | 2.5 | g | 1 | 2092 | ||
| Dry matter | 60.0 | g | 58.6 - 60 | 83 | 2092, 1221 | |
| Water | 40.0 | g | 40 - 41.4 | 83 | 2092, 1221 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 372 | RE | 1003 | |||
| Retinol | 340 | µg | 1 | 2092 | ||
| beta-Carotene | 194 | µg | 1003 | |||
| Vitamin D | 0.410 | µg | 1003 | |||
| Vitamin D3 | 0.410 | µg | 1003 | |||
| Vitamin E | 0.690 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.690 | mg | 1 | 2092 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0400 | mg | 0.037 - 0.044 | 2 | T 138.0 | |
| Riboflavin (Vitamin B2) | 0.500 | mg | 0.305 - 0.603 | 4 | T 138.0 | |
| Niacin equivalent | 3.94 | NE | 1003 | |||
| Niacin | 1.000 | mg | 0.81 - 1.19 | 4 | T 138.0 | |
| Vitamin B6 | 0.230 | mg | 0.176 - 0.296 | 6 | T 138.0 | |
| Pantothenic acid | 1.73 | mg | 1.3 - 2.1 | 16 | T 138.0 | |
| Biotin | 1.50 | µg | 1 - 3.6 | T 138.0 | ||
| Folate | 36.0 | µg | 34 - 38 | 34 | T 138.0 | |
| Folate, free | 2.00 | µg | 255 | T 138.0 | ||
| Vitamin B12 | 1.23 | µg | 1.16 - 1.34 | 3 | T 138.0 | |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | T 138.0 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 620 | mg | 448 - 849 | 29 | 2092, 1221 | |
| Potassium | 82.0 | mg | 1 | 2092 | ||
| Calcium | 581 | mg | 330 - 860 | 29 | 2092, 1221 | |
| Magnesium | 16.7 | mg | 1 | 2092 | ||
| Iron | 0.0690 | mg | 1 | 2092 | ||
| Copper | 0.0490 | mg | 1 | 2092 | ||
| Zinc | 1.79 | mg | 1 | 2092 | ||
| Manganese | 0.00900 | mg | 1 | 2092 | ||
| Chromium | 0.260 | µg | 1 | 2092 | ||
| Molybdenum | 6.00 | µg | 1 | T 138.0 | ||
| Selenium | 7.30 | µg | 1 | 2092 | ||
| Phosphorus | 269 | mg | 200 - 330 | 29 | 2092, 1221 | |
| Chloride | 930 | mg | 1 | 2092 | ||
| Iodine | 15.0 | µg | 1 | 2092 | ||
| Nickel | 0.610 | µg | 1 | 2092 | ||
| Cadmium | 0.0110 | µg | 1538 | |||
| Lead | 0.500 | µg | 1538 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.1000 | g | 1 | 2092 | ||
| Galactose | 0 | g | 1 | 2092 | ||
| Glucose | 0 | g | 1 | 2092 | ||
| Sum monosaccharides | 0.1000 | g | 1003 | |||
| Lactose | 0 | g | 1 | 2092 | ||
| Sucrose | 0 | g | 1 | 2092 | ||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0.1000 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| L-lactic acid | 0.690 | g | 1217 | |||
| D-lactic acid | 0.1000 | g | 1217 | |||
| Sum organic acids | 0.790 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 1.380 | 3.31 | 2092 |
| C6:0 | 1.024 | 2.45 | 2092 |
| C8:0 | 0.568 | 1.36 | 2092 |
| C10:0 | 1.246 | 2.99 | 2092 |
| C12:0 | 1.424 | 3.41 | 2092 |
| C14:0 | 4.340 | 10.4 | 2092 |
| C15:0 | 0.445 | 1.06 | 2092 |
| C16:0 | 12.909 | 30.9 | 2092 |
| C18:0 | 4.896 | 11.7 | 2092 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.356 | 0.854 | 2092 |
| C16:1,n-7 | 0.590 | 1.41 | 2092 |
| C18:1,n-7 | 0.389 | 0.935 | 2092 |
| C18:1,n-9 | 8.457 | 20.3 | 2092 |
| C18:1,trans | 1.602 | 3.84 | 2092 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.757 | 1.81 | 2092 |
| C18:2,conjugated | 0.134 | 0.32 | 2092 |
| C18:3,n-3 | 0.178 | 0.427 | 2092 |
| C18:2,trans | 0.289 | 0.694 | 2092 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.668 | 1.6 | 2092 |
| Sum saturated fatty acids | 28.232 | 67.7 | 1003 |
| Sum monounsaturated fatty acids | 9.793 | 23.5 | 1003 |
| Sum polyunsaturated fatty acids | 1.068 | 2.56 | 1003 |
| Sum trans fatty acids | 1.892 | 4.54 | 1003 |
| Sum fatty acids | 41.653 | 100 | 1003 |
| Sum n-3 fatty acids | 0.178 | 0.427 | 1003 |
| Sum n-6 fatty acids | 0.757 | 1.81 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 145 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.002 | 2092, 1221 | |
| Isoleucine | 701 | 350 | 1059 |
| Leucine | 1180 | 590 | 1059 |
| Lysine | 1020 | 510 | 1059 |
| Methionine | 360 | 180 | 1059 |
| Cystine | 46 | 23 | 1059 |
| Phenylalanine | 661 | 330 | 1059 |
| Tyrosine | 701 | 350 | 1059 |
| Threonine | 440 | 220 | 1059 |
| Tryptophan | 176 | 88 | 1059 |
| Valine | 861 | 430 | 1059 |
| Arginine | 400 | 200 | 1059 |
| Histidine | 360 | 180 | 1059 |
| Alanine | 400 | 200 | 1059 |
| Aspartic acid | 901 | 450 | 1059 |
| Glutamic acid | 2500 | 1250 | 1059 |
| Glycine | 260 | 130 | 1059 |
| Proline | 1340 | 670 | 1059 |
| Serine | 721 | 360 | 1059 |
| Sum essential amino acids | 5761.76 | 1003 | |
| Sum non-essential amino acids | 7273.27 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 15.4 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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