Frida fooddata.dk

Food ID: 271

Flødeyoghurt med frugt, 9 % fedt Danish

Name

Cream yoghurt, 9 % fat, with fruit

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	535	kJ				1003
Energy, labelling (kJ)	535	kJ				1003
Energy (kcal)	128	kcal				1003
Energy, labelling (kcal)	128	kcal				1003
Protein	3.0	g				1334
Protein from Amino Acids	2.7	g				1003
Protein, labeling	2.9	g				1334
Carbohydrate by difference	12.0	g				1003
Available carbohydrates	11.5	g				1003
Available carbohydrate, labelling	11.6	g				1003
Dietary fibre	0.5	g				1003
Fat	7.7	g				1334
Alcohol	0.0	g				1655
Salt labelling	0.10	g				1003
Ash	0.8	g				1003
Dry matter	23.5	g				1003
Water	76.5	g				1003

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	70.7	RE				1003
Retinol	65.0	µg				1003
beta-Carotene	34.0	µg				1003
Vitamin D	0.130	µg				1003
Vitamin D3	0.130	µg				1003
Vitamin E	0.200	α-TE
alpha-Tocopherol	0.200	mg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0417	mg		0.039 - 0.05	6	T 303.0
Riboflavin (Vitamin B2)	0.166	mg		0.138 - 0.215	7	T 303.0
Niacin equivalent	0.757	NE				1003
Niacin	0.0829	mg		0.08 - 0.1	7	T 303.0
Vitamin B6	0.0413	mg		0.036 - 0.05	8	T 303.0
Pantothenic acid	0.300	mg				1001
Biotin	1.40	µg				1001
Folate	4.00	µg				1001
Folate, free	3.00	µg				1001
Vitamin B12	0.250	µg				1001
Vitamin C	0.900	mg				1003
Ascorbic acid	0.900	mg			2	T 303.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	40.0	mg				1001
Potassium	140	mg				1001
Calcium	106	mg		95 - 111	5	T 303.0
Magnesium	10.00	mg				1001
Iron	0.0320	mg		0.0 - 0.04	5	T 303.0
Copper	0.00700	mg				1001
Zinc	0.340	mg				1001
Manganese	0.00700	mg				1001
Chromium	0.0520	µg		0.0 - 0.221	18	1538
Molybdenum	5.00	µg				1001
Selenium	1.30	µg				1006
Phosphorus	80.0	mg				1001
Iodine	10.1	µg		1 - 21.7	30	T 1174.0
Nickel	1.000	µg				1003
Cadmium	0.00200	µg		0.0 - 0.006	18	1538
Lead	0.0890	µg		0.023 - 0.249	17	1538

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	4.40	g				1003
Maltose	0	g				1655
Sucrose	7.60	g				1003
Sum disaccharides	12.0	g				1003
Sum sugars	12.0	g				1003
Added Sugar	7.6	g			1	2133
Free Sugars	7.6	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.262	3.6	1227
C6:0	0.167	2.29	1227
C8:0	0.109	1.49	1227
C10:0	0.240	3.29	1227
C12:0	0.298	4.09	1227
C14:0	0.851	11.6	1227
C16:0	2.280	31.3	1227
C18:0	0.779	10.7	1227

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.109	1.49	1227
C16:1,n-7	0.167	2.29	1227
C18:1,n-9	1.710	23.4	1227
C20:1,n-11	0.087	1.19	1227

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.160	2.19	1227
C18:3,n-3	0.058	0.797	1227

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	4.986	68.5	1003
Sum monounsaturated fatty acids	2.073	28.4	1003
Sum polyunsaturated fatty acids	0.218	2.99	1003
Sum fatty acids	7.276	100	1003
Sum n-3 fatty acids	0.058	0.797	1003
Sum n-6 fatty acids	0.160	2.19	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	31	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.470		1334
Isoleucine	174	370	T 483.0
Leucine	287	610	T 483.0
Lysine	268	570	T 483.0
Methionine	75	160	T 483.0
Cystine	23	49	T 483.0
Phenylalanine	150	320	T 483.0
Tyrosine	127	270	T 483.0
Threonine	127	270	T 483.0
Tryptophan	40	86	T 483.0
Valine	207	440	T 483.0
Arginine	103	220	T 483.0
Histidine	85	180	T 483.0
Alanine	99	210	T 483.0
Aspartic acid	244	520	T 483.0
Glutamic acid	597	1270	T 483.0
Glycine	61	130	T 483.0
Proline	291	620	T 483.0
Serine	169	360	T 483.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	19.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003
Density	1.0	1	2026