Frida fooddata.dk

Food ID: 27

Hyben, rå Danish

Name

Rose hip, raw

Taxonomic name

Rosa rugosa (Thunberg, 1784)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	332	kJ				1003
Energy, labelling (kJ)	318	kJ				1003
Energy (kcal)	79	kcal				1003
Energy, labelling (kcal)	76	kcal				1003
Protein	0.6	g			1	1825
Protein, labeling	0.6	g			1	1825
Carbohydrate by difference	21.1	g				1003
Available carbohydrates	15.0	g				1003
Available carbohydrate, labelling	14.1	g				1003
Dietary fibre	6.1	g			1	1825
Fat	0.5	g			1	1825
Alcohol	0.0	g				1343
Salt labelling	0.06	g			2	1003
Ash	0.9	g			1	1825
Dry matter	23.1	g		16.6 - 29.6	5	1808, 1825
Water	76.9	g		70.4 - 83.4	5	1808, 1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1900	RE				1003
Retinol	0	µg				1343
beta-Carotene	11400	µg	12150	6730 - 14700	4	1808
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0600	mg		0.052 - 0.062	2	1019
Riboflavin (Vitamin B2)	0.0700	mg		0.068 - 0.072	2	1022
Niacin equivalent	0.542	NE				1003
Niacin	0.500	mg		0.35 - 0.6	10	1018
Vitamin B6	0.0500	mg		0.041 - 0.061	2	1025
Vitamin B12	0	µg				1655
Vitamin C	840	mg				1003
Ascorbic acid	840	mg		180 - 1280	17	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	24.0	mg		2.6 - 46	2	1058
Potassium	410	mg		370 - 451	2	1058
Calcium	184	mg		172 - 201	3	1015
Magnesium	28.0	mg		20.7 - 35.3	2	1058
Iron	0.200	mg		0.13 - 0.22	2	1043
Copper	0.180	mg			1	1348
Zinc	0.920	mg			1	1348
Manganese	1.20	mg			1	1348
Chromium	3.00	µg			1	1348
Molybdenum	0	µg			1	1348
Selenium	0.200	µg			1	1348
Phosphorus	35.0	mg		26.1 - 43.2	3	1015
Iodine	1.000	µg		0.25 - 1.5	3	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	6.30	g				1343
Glucose	6.30	g				1343
Sum monosaccharides	12.6	g				1003
Sucrose	1.44	g				1343
Sum disaccharides	1.44	g				1003
Sum sugars	14.0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.1000	g			1	2190

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.040		2136
Sum monounsaturated fatty acids	0.100		2136
Sum polyunsaturated fatty acids	0.280		2136
Sum fatty acids	0.400	100	1003
Sum n-3 fatty acids	0.110		2136
Sum n-6 fatty acids	0.170		2136

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.096		1825
Tryptophan	2	26	1027
Sum essential amino acids	2.496		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	32	1	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003