| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1878 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1878 | kJ | 1003 | |||
| Energy (kcal) | 455 | kcal | 1003 | |||
| Energy, labelling (kcal) | 455 | kcal | 1003 | |||
| Protein | 14.8 | g | 0.0 | 10.1 - 19.5 | 62 | 1061, 1306, 1840 |
| Protein from Amino Acids | 11.4 | g | 1003 | |||
| Protein, labeling | 14.8 | g | 0.0 | 10.1 - 19.5 | 62 | 1061, 1306, 1840 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 44.0 | g | 29 - 60.8 | 24 | 1818, 1306, 2193 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 4.79 | g | 20 | 1003 | ||
| Ash | 5.7 | g | 20 | 1306 | ||
| Dry matter | 64.4 | g | 54.7 - 73.4 | 22 | 1306, 2193 | |
| Water | 35.6 | g | 26.6 - 45.3 | 22 | 1306, 2193 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 9.00 | RE | 1003 | |||
| Retinol | 9.00 | µg | 20 | 1306 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.345 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 20 | 1306 | ||
| 25-hydroxy vitamin D3 | 0.138 | µg | 1300 | |||
| Vitamin E | 0.630 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.630 | mg | 20 | 1306 | ||
| Vitamin K | 20.0 | µg | 1003 | |||
| Vitamin K1 | 1.84 | µg | 0.0 - 2.76 | 2 | 1655, 2193 | |
| Vitamin K2 | 18.1 | µg | 1003 | |||
| Menaquinone 4 | 15.7 | µg | 2 | 2193 | ||
| Menaquinone 5 | µg | 2 | 2193 | |||
| Menaquinone 6 | 0.163 | µg | 2 | 2193 | ||
| Menaquinone 7 | 1.28 | µg | 2 | 2193 | ||
| Menaquinone 8 | 1.21 | µg | 2 | 2193 | ||
| Menaquinone 9 | 0.766 | µg | 2 | 2193 | ||
| Menaquinone 10 | µg | 2 | 2193 | |||
| Thiamin (Vitamin B1) | 0.380 | mg | 20 | 1306 | ||
| Riboflavin (Vitamin B2) | 0.172 | mg | 20 | 1306 | ||
| Niacin equivalent | 5.70 | NE | 1003 | |||
| Niacin | 3.70 | mg | 20 | 1306 | ||
| Vitamin B6 | 0.210 | mg | 20 | 1306 | ||
| Pantothenic acid | 0.920 | mg | 20 | 1306 | ||
| Biotin | 7.00 | µg | 20 | 1306 | ||
| Folate | 5.90 | µg | 20 | 1306 | ||
| Folate, free | 2.00 | µg | 1344 | |||
| Vitamin B12 | 1.70 | µg | 20 | 1306 | ||
| Vitamin C | 17.0 | mg | 1003 | |||
| Ascorbic acid | 17.0 | mg | 20 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1920 | mg | 1670 - 2500 | 20 | 1306 | |
| Potassium | 241 | mg | 20 | 1306 | ||
| Calcium | 32.5 | mg | 20 | 1306 | ||
| Magnesium | 16.1 | mg | 20 | 1306 | ||
| Iron | 1.31 | mg | 20 | 1306 | ||
| Copper | 0.0700 | mg | 20 | 1306 | ||
| Zinc | 2.40 | mg | 20 | 1306 | ||
| Manganese | 0.270 | mg | 20 | 1306 | ||
| Chromium | 5.80 | µg | 20 | 1306 | ||
| Molybdenum | 10.00 | µg | 1 | 1348 | ||
| Selenium | 8.10 | µg | 20 | 1306 | ||
| Phosphorus | 149 | mg | 20 | 1306 | ||
| Chloride | 3060 | mg | 2400 - 3680 | 20 | 1306 | |
| Iodine | 4.10 | µg | 1.3 - 10.5 | 4 | 1055 | |
| Nickel | 3.50 | µg | 20 | 1306 | ||
| Mercury | 0.260 | µg | 0.1 | 0.0 - 0.8 | 28 | 1061 |
| Arsenic | 2.00 | µg | 1 | 1061 | ||
| Cadmium | 1.000 | µg | 0.8 | 0.0 - 2.9 | 36 | 1061 |
| Lead | 4.50 | µg | 1.5 | 0.0 - 15 | 28 | 1061 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2141 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.629 | 1.64 | 1306 |
| C16:0 | 9.689 | 25.2 | 1306 |
| C18:0 | 5.194 | 13.5 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 1.099 | 2.86 | 1306 |
| C18:1,n-9 | 16.981 | 44.3 | 1306 |
| C20:1,n-11 | 0.330 | 0.86 | 1306 |
| C18:1,trans | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 3.995 | 10.4 | 1306 |
| C18:3,n-3 | 0.380 | 0.991 | 1306 |
| C20:4,n-6 | 1306 | ||
| C22:6,n-3 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 1306 | ||
| Sum saturated fatty acids | 15.512 | 40.5 | 1003 |
| Sum monounsaturated fatty acids | 18.409 | 48 | 1003 |
| Sum polyunsaturated fatty acids | 4.375 | 11.4 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 38.296 | 100 | 1003 |
| Sum n-3 fatty acids | 0.380 | 0.991 | 1003 |
| Sum n-6 fatty acids | 3.995 | 10.4 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 92 | mg | 20 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.453 | 1061, 1306, 1840 | |
| Isoleucine | 638 | 260 | 1059 |
| Leucine | 1060 | 430 | 1059 |
| Lysine | 1180 | 480 | 1059 |
| Methionine | 270 | 110 | 1059 |
| Cystine | 152 | 62 | 1059 |
| Phenylalanine | 564 | 230 | 1059 |
| Tyrosine | 368 | 150 | 1059 |
| Threonine | 540 | 220 | 1059 |
| Tryptophan | 120 | 49 | 1059 |
| Valine | 736 | 300 | 1059 |
| Arginine | 858 | 350 | 1059 |
| Histidine | 319 | 130 | 1059 |
| Alanine | 907 | 370 | 1059 |
| Aspartic acid | 1250 | 510 | 1059 |
| Glutamic acid | 1820 | 740 | 1059 |
| Glycine | 1200 | 490 | 1059 |
| Proline | 834 | 340 | 1059 |
| Serine | 540 | 220 | 1059 |
| Sum essential amino acids | 5417.89 | 1003 | |
| Sum non-essential amino acids | 7926.95 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 3.50 | mg | 0.5 - 7.5 | 13 | 1490 | |
| Choline | 72.6 | mg | 1 | 2187 | ||
| Tyramine | 9.10 | mg | 1 | 1455 | ||
| Phenylethylamine | 12.5 | mg | 1 | 1455 | ||
| Putrescine | 6.63 | mg | 1 | 1455 | ||
| Cadaverine | 0.340 | mg | 1 | 1455 | ||
| Spermine | 4.60 | mg | 1 | 1455 | ||
| Sum biogenic amines | 36.7 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.871 | 1003 |
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