Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1310 | kJ | 1003 | |||
Energy, labelling (kJ) | 1310 | kJ | 1003 | |||
Energy (kcal) | 309 | kcal | 1003 | |||
Energy, labelling (kcal) | 309 | kcal | 1003 | |||
Protein | 2.0 | g | 1344 | |||
Protein from Amino Acids | 1.1 | g | 1003 | |||
Protein, labeling | 2.0 | g | 1344 | |||
Carbohydrate by difference | 77.5 | g | 1003 | |||
Available carbohydrates | 71.1 | g | 1003 | |||
Available carbohydrate, labelling | 71.1 | g | 1003 | |||
Dietary fibre | 6.4 | g | 5.8 - 6.7 | 4 | 1825 | |
Fat | 0.5 | g | 1346 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 4 | 1003 | ||
Ash | 1.6 | g | 1.5 - 1.6 | 2 | 1348 | |
Dry matter | 81.6 | g | 79.75 | 75.4 - 88.8 | 6 | 1878 |
Water | 18.4 | g | 20.25 | 11.2 - 24.6 | 6 | 1878 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 3.33 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 20.0 | µg | 13 - 22 | 3 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Thiamin (Vitamin B1) | 0.0300 | mg | 0.027 - 0.042 | 4 | 1019 | |
Riboflavin (Vitamin B2) | 0.0900 | mg | 0.075 - 0.101 | 3 | 1022 | |
Niacin equivalent | 2.11 | NE | 1003 | |||
Niacin | 1.20 | mg | 1.08 - 1.3 | 4 | 1018 | |
Vitamin B6 | 0.130 | mg | 0.097 - 0.172 | 4 | 1025 | |
Pantothenic acid | 0.780 | mg | 1352 | |||
Biotin | 0 | µg | 1655 | |||
Folate | 21.0 | µg | 17.3 - 27.6 | 4 | 1374 | |
Folate, free | 14.0 | µg | 11.2 - 16.1 | 4 | 1374 | |
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 3.00 | mg | 1003 | |||
Ascorbic acid | 3.00 | mg | 3.3 - 3.4 | 2 | 1017 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 6.00 | mg | 2.5 - 9.2 | 4 | 1058 | |
Potassium | 643 | mg | 591 - 698 | 4 | 1058 | |
Calcium | 50.9 | mg | 40 - 99.1 | 9 | 1015, 1030 | |
Magnesium | 54.0 | mg | 44.9 - 71.6 | 4 | 1058 | |
Iron | 1.000 | mg | 0.8 - 1.3 | 2 | 1043 | |
Copper | 0.260 | mg | 0.23 - 0.29 | 2 | 1348 | |
Zinc | 5.10 | mg | 0.51 - 9.6 | 2 | 1348 | |
Manganese | 0.400 | mg | 0.38 - 0.41 | 2 | 1348 | |
Chromium | 80.0 | µg | 59 - 100 | 2 | 1079 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 2.00 | µg | 0.0 - 3.9 | 2 | 1079 | |
Phosphorus | 56.0 | mg | 43.8 - 70.7 | 6 | 1015 | |
Iodine | 1.80 | µg | 1.1 - 2.3 | 3 | 1055 | |
Nickel | 33.0 | µg | 25 - 41 | 2 | 1079 | |
Mercury | 0.200 | µg | 0.1 - 0.2 | 2 | 1079 | |
Arsenic | 0.600 | µg | 0.0 - 1.1 | 2 | 1079 | |
Cadmium | 1.20 | µg | 0.4 - 1.9 | 2 | 1079 | |
Lead | 16.0 | µg | 0.0 - 32 | 2 | 1079 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 27.0 | g | 25.65 | 18.5 - 37.1 | 6 | 1878 |
Glucose | 29.6 | g | 27.1 | 20.8 - 39.3 | 6 | 1878 |
Sum monosaccharides | 56.6 | g | 1003 | |||
Lactose | 0 | g | 1337 | |||
Maltose | 0 | g | 1337 | |||
Sucrose | 7.23 | g | 1.1 | 0.5 - 25.2 | 6 | 1878 |
Sum disaccharides | 7.23 | g | 1003 | |||
Sum sugars | 63.8 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sorbitol | 0.400 | g | 0.25 | 0.0 - 0.9 | 6 | 1878 |
Sum sugar alcohols | 0.400 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.050 | 2135 | |
Sum monounsaturated fatty acids | 0.060 | 2135 | |
Sum polyunsaturated fatty acids | 0.020 | 2135 | |
Sum fatty acids | 0.400 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 2135 | |
Sum n-6 fatty acids | 0.020 | 2135 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.320 | 1344 | |
Isoleucine | 45 | 140 | 1345 |
Leucine | 86 | 270 | 1345 |
Lysine | 54 | 170 | 1345 |
Methionine | 26 | 81 | 1345 |
Cystine | 42 | 130 | 1345 |
Phenylalanine | 58 | 180 | 1345 |
Tyrosine | 29 | 90 | 1345 |
Threonine | 54 | 170 | 1345 |
Tryptophan | 54 | 170 | 1345 |
Valine | 64 | 200 | 1345 |
Arginine | 67 | 210 | 1345 |
Histidine | 29 | 90 | 1345 |
Alanine | 93 | 290 | 1345 |
Aspartic acid | 120 | 375 | 1345 |
Glutamic acid | 210 | 655 | 1345 |
Glycine | 90 | 280 | 1345 |
Proline | 120 | 375 | 1345 |
Serine | 67 | 210 | 1345 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.01000 | mg | 0.0 - 0.025 | 1488 | ||
Serotonin | 0.130 | mg | 1486 | |||
Choline | 6.30 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.140 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 10 | 6 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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