Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 793 | kJ | 1003 | |||
Energy, labelling (kJ) | 793 | kJ | 1003 | |||
Energy (kcal) | 192 | kcal | 1003 | |||
Energy, labelling (kcal) | 192 | kcal | 1003 | |||
Protein | 2.8 | g | 1.78 - 4.33 | 22 | 2092, 1236 | |
Protein from Amino Acids | 2.3 | g | 1003 | |||
Protein, labeling | 2.8 | g | 1.75 - 4.25 | 22 | 2092, 1236 | |
Carbohydrate by difference | 2.9 | g | 1003 | |||
Available carbohydrates | 2.9 | g | 1003 | |||
Available carbohydrate, labelling | 2.9 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 18.6 | g | 16.3 - 20.8 | 112 | 2092, 1236 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.07 | g | 2 | 1003 | ||
Ash | 0.7 | g | 0.665 | 0.56 - 0.77 | 2 | 2092 |
Dry matter | 25.6 | g | 25 - 26.9 | 112 | 2092, 1236 | |
Water | 74.4 | g | 73.1 - 75 | 112 | 2092, 1236 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 133 | RE | 1003 | |||
Retinol | 119 | µg | 119.0 | 101 - 137 | 2 | 2092 |
beta-Carotene | 82.0 | µg | 1003 | |||
Vitamin D | 0.220 | µg | 1003 | |||
Vitamin D3 | 0.220 | µg | 1003 | |||
Vitamin E | 0.260 | α-TE | ||||
alpha-Tocopherol | 0.260 | mg | 0.26 | 0.06 - 0.46 | 2 | 2092 |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0320 | mg | 1 | 1046 | ||
Riboflavin (Vitamin B2) | 0.180 | mg | 0.158 - 0.195 | 4 | 1046 | |
Niacin equivalent | 0.587 | NE | 1003 | |||
Niacin | 0.0700 | mg | 0.066 - 0.073 | 2 | 1046 | |
Vitamin B6 | 0.0340 | mg | 0.033 - 0.035 | 2 | 1046 | |
Pantothenic acid | 0.300 | mg | 1001 | |||
Biotin | 1.40 | µg | 1001 | |||
Folate | 10.00 | µg | 6 | 1803 | ||
Vitamin B12 | 0.200 | µg | 0.16 - 0.25 | 2 | 1046 | |
Vitamin C | 0.1000 | mg | 1003 | |||
Ascorbic acid | 0.1000 | mg | 0.1 - 0.3 | 24 | 1235 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 30.0 | mg | 30.0 | 30 - 30 | 2 | 2092 |
Potassium | 123 | mg | 122.5 | 118 - 127 | 2 | 2092 |
Calcium | 98.4 | mg | 87 - 139 | 27 | 2092, 1232 | |
Magnesium | 9.91 | mg | 8.5 - 11.3 | 27 | 2092, 1232 | |
Iron | 0.0240 | mg | 0.024 | 0.021 - 0.027 | 2 | 2092 |
Copper | 0.0150 | mg | 0.015 | 0.014 - 0.016 | 2 | 2092 |
Zinc | 0.344 | mg | 0.28 - 0.46 | 18 | 2092, 1234 | |
Manganese | 0.00300 | mg | 0.003 | 0.002 - 0.004 | 2 | 2092 |
Chromium | 0.250 | µg | 0.25 | 0.14 - 0.36 | 2 | 2092 |
Selenium | 2.20 | µg | 2.2 | 1 - 3.4 | 2 | 2092 |
Phosphorus | 76.9 | mg | 57 - 101 | 27 | 2092, 1232 | |
Chloride | 0.0700 | mg | 0.07 | 0.07 - 0.07 | 2 | 2092 |
Iodine | 10.1 | µg | 10.1 | 7.2 - 13 | 2 | 2092 |
Nickel | 0.920 | µg | 0.92 | 0.69 - 1.15 | 2 | 2092 |
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 0.0 | 2 | 2092 | |
Galactose | 0 | g | 0.0 | 2 | 2092 | |
Glucose | 0 | g | 0.0 | 2 | 2092 | |
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 2.84 | g | 2.39 - 3.27 | 23 | 2092, 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 0.0 | 2 | 2092 | |
Sum disaccharides | 2.84 | g | 1003 | |||
Sum sugars | 2.84 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 0.700 | g | 0.47 - 0.93 | 21 | 1224 | |
D-lactic acid | 0 | g | 11 | 1224 | ||
Citric acid | 0 | g | 11 | 1224 | ||
Sum organic acids | 0.700 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.690 | 3.93 | 2092 |
C6:0 | 0.482 | 2.74 | 2092 |
C8:0 | 0.274 | 1.55 | 2092 |
C10:0 | 0.601 | 3.42 | 2092 |
C12:0 | 0.672 | 3.83 | 2092 |
C14:0 | 1.928 | 10.9 | 2092 |
C15:0 | 0.190 | 1.08 | 2092 |
C16:0 | 5.433 | 30.9 | 2092 |
C18:0 | 2.160 | 12.3 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.149 | 0.847 | 2092 |
C16:1,n-7 | 0.238 | 1.35 | 2092 |
C18:1,n-7 | 0.131 | 0.745 | 2092 |
C18:1,n-9 | 3.208 | 18.2 | 2092 |
C18:1,trans | 0.601 | 3.42 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.309 | 1.76 | 2092 |
C18:2,conjugated | 0.065 | 0.372 | 2092 |
C18:3,n-3 | 0.095 | 0.542 | 2092 |
C18:2,trans | 0.125 | 0.711 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.202 | 1.15 | 2092 |
Sum saturated fatty acids | 12.431 | 70.8 | 1003 |
Sum monounsaturated fatty acids | 3.725 | 21.2 | 1003 |
Sum polyunsaturated fatty acids | 0.470 | 2.67 | 1003 |
Sum trans fatty acids | 0.726 | 4.13 | 1003 |
Sum fatty acids | 17.555 | 100 | 1003 |
Sum n-3 fatty acids | 0.095 | 0.542 | 1003 |
Sum n-6 fatty acids | 0.309 | 1.76 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 61 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.443 | 2092, 1236 | |
Isoleucine | 151 | 340 | 1059 |
Leucine | 261 | 590 | 1059 |
Lysine | 230 | 520 | 1059 |
Methionine | 62 | 140 | 1059 |
Cystine | 23 | 51 | 1059 |
Phenylalanine | 133 | 300 | 1059 |
Tyrosine | 120 | 270 | 1059 |
Threonine | 93 | 210 | 1059 |
Tryptophan | 31 | 70 | 1059 |
Valine | 182 | 410 | 1059 |
Arginine | 102 | 230 | 1059 |
Histidine | 71 | 160 | 1059 |
Alanine | 89 | 200 | 1059 |
Aspartic acid | 213 | 480 | 1059 |
Glutamic acid | 447 | 1010 | 1059 |
Glycine | 66 | 150 | 1059 |
Proline | 217 | 490 | 1059 |
Serine | 151 | 340 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.01000 | mg | 0.0 - 0.025 | 1488 | ||
Choline | 19.2 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.01000 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby