Frida fooddata.dk

Food ID: 707

Brissel, lam, rå Danish

Name

Sweetbread, lamb, raw

Taxonomic name

Ovis aries (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	549	kJ				1003
Energy, labelling (kJ)	549	kJ				1003
Energy (kcal)	131	kcal				1003
Energy, labelling (kcal)	131	kcal				1003
Protein	15.3	g				1344
Protein from Amino Acids	11.3	g				1003
Protein, labeling	15.3	g				1344
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	7.8	g				1344
Alcohol	0.0	g				1655
Salt labelling	0.16	g			3	1003
Ash	1.4	g				1003
Dry matter	24.5	g				1344
Water	75.5	g				1344

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			2	1024
beta-Carotene	0	µg				1655
Vitamin D	1.000	µg				1003
Vitamin D3	1.000	µg				1001
Vitamin E	0.0400	α-TE				1003
alpha-Tocopherol	0.0400	mg		0.0 - 0.08	2	1034
Thiamin (Vitamin B1)	0.0950	mg		0.054 - 0.119	4	1019
Riboflavin (Vitamin B2)	0.170	mg		0.139 - 0.187	4	1022
Niacin equivalent	7.46	NE				1003
Niacin	4.20	mg		3.6 - 4.6	6	1018
Vitamin B6	0.0300	mg				1344
Pantothenic acid	1.000	mg				1344
Biotin	3.00	µg				1344
Folate	13.0	µg				1344
Folate, free	11.0	µg				1344
Vitamin B12	3.20	µg		2.18 - 4.13	2	1044
Vitamin C	58.0	mg				1003
Ascorbic acid	58.0	mg		54 - 68	3	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	62.0	mg		54.3 - 67.1	3	1058
Potassium	339	mg		304 - 380	3	1058
Calcium	3.00	mg		3 - 4	4	1030
Magnesium	6.20	mg		5.4 - 6.7	3	1058
Iron	0.970	mg		0.74 - 1.2	4	1043
Copper	0.200	mg				1344
Zinc	1.90	mg				1344
Manganese	0.0820	mg		0.062 - 0.12	4	1348
Chromium	1.000	µg			4	1348
Molybdenum	0	µg			4	1348
Selenium	6.00	µg		5 - 8	4	1348
Phosphorus	400	mg				1344
Iodine	1.80	µg		0.8 - 3.2	4	1055
Nickel	10.00	µg		10 - 30	4	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C12:0	0.041	0.712	1344
C14:0	0.287	5	1344
C15:0	0.035	0.605	1344
C16:0	1.267	22	1344
C17:0	0.064	1.12	1344
C18:0	1.307	22.8	1344

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.152	2.65	1344
C17:1,n-7	0.077	1.33	1344
C18:1,n-9	2.176	37.9	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.123	2.13	1344
C18:3,n-3	0.129	2.24	1344
C20:4,n-6	0.077	1.33	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	3.001	52.3	1003
Sum monounsaturated fatty acids	2.404	41.9	1003
Sum polyunsaturated fatty acids	0.328	5.71	1003
Sum fatty acids	5.733	100	1003
Sum n-3 fatty acids	0.129	2.24	1003
Sum n-6 fatty acids	0.199	3.47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	260	mg				1344

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.448		1344
Isoleucine	539	220	1344
Leucine	979	400	1344
Lysine	1320	540	1344
Methionine	220	90	1344
Cystine	196	80	1344
Phenylalanine	514	210	1344
Tyrosine	367	150	1344
Threonine	563	230	1344
Tryptophan	196	80	1344
Valine	661	270	1344
Arginine	906	370	1344
Histidine	441	180	1344
Alanine	783	320	1344
Aspartic acid	1050	430	1344
Glutamic acid	2130	870	1344
Glycine	955	390	1344
Proline	783	320	1344
Serine	612	250	1344
Sum essential amino acids	5434.56		1003
Sum non-essential amino acids	7784.64		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	208	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.735		1003