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- Food ID: 742
- Lever, okse, rå Danish
- Name
- Liver, ox, raw
- Taxonomic name
- Bos taurus (Linnaeus, 1758)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 515 | kJ | 1003 | |||
| Energy, labelling (kJ) | 515 | kJ | 1003 | |||
| Energy (kcal) | 122 | kcal | 1003 | |||
| Energy, labelling (kcal) | 122 | kcal | 1003 | |||
| Protein | 20.3 | g | 17.5 - 22.3 | 48 | 1070, 1840 | |
| Protein, labeling | 20.3 | g | 17.5 - 22.3 | 48 | 1070, 1840 | |
| Carbohydrate by difference | 3.4 | g | 1003 | |||
| Available carbohydrates | 3.4 | g | 1003 | |||
| Available carbohydrate, labelling | 3.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 3.0 | g | 1.4 - 5 | 51 | 1818, 1070, 1840 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.16 | g | 1 | 1003 | ||
| Ash | 1.4 | g | 1.29 - 1.8 | 48 | 1070, 1840 | |
| Dry matter | 28.1 | g | 25.5 - 31.8 | 48 | 1070, 1840 | |
| Water | 72.0 | g | 68.2 - 74.5 | 48 | 1070, 1840 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 15700 | RE | 1003 | |||
| Retinol | 15500 | µg | 3100 - 36000 | 24 | 1840 | |
| beta-Carotene | 951 | µg | 431 - 1430 | 1347 | ||
| Vitamin D | 0.130 | µg | 1003 | |||
| Vitamin D3 | 0.130 | µg | 1 | 1057 | ||
| Vitamin E | 0.420 | α-TE | ||||
| alpha-Tocopherol | 0.420 | mg | 1344 | |||
| Vitamin K1 | 104 | µg | 1360 | |||
| Thiamin (Vitamin B1) | 0.170 | mg | 1 | 1045 | ||
| Riboflavin (Vitamin B2) | 3.00 | mg | 1 | 1045 | ||
| Niacin equivalent | 22.7 | NE | 1003 | |||
| Niacin | 17.0 | mg | 15 - 19 | 10 | 1018 | |
| Vitamin B6 | 1.000 | mg | 0.992 - 1.1 | 4 | 1025 | |
| Pantothenic acid | 7.70 | mg | 1352 | |||
| Biotin | 33.0 | µg | 1344 | |||
| Folate | 2300 | µg | 6 | 1803 | ||
| Folate, free | 220 | µg | 1344 | |||
| Vitamin B12 | 110 | µg | 98 - 119 | 3 | 1044 | |
| Vitamin C | 23.0 | mg | 1003 | |||
| Ascorbic acid | 23.0 | mg | 17 - 29 | 2 | 1017 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 65.0 | mg | 1 | 1045 | ||
| Potassium | 300 | mg | 1 | 1045 | ||
| Calcium | 4.15 | mg | 3.44 - 4.88 | 6 | 1015 | |
| Magnesium | 21.0 | mg | 18 - 23 | 4 | 1348 | |
| Iron | 6.05 | mg | 3.2 - 13.3 | 48 | 1070, 1840 | |
| Copper | 6.40 | mg | 1 | 1045 | ||
| Zinc | 3.70 | mg | 1 | 1045 | ||
| Manganese | 0.380 | mg | 0.32 - 0.46 | 4 | 1348 | |
| Chromium | 5.10 | µg | 2.3 | 0.0 - 68.9 | 82 | 1506 |
| Molybdenum | 170 | µg | 1 | 1348 | ||
| Selenium | 37.4 | µg | 14 - 71.7 | 14 | 1888 | |
| Phosphorus | 348 | mg | 315 - 368 | 6 | 1015 | |
| Iodine | 4.30 | µg | 144 | 1002 | ||
| Nickel | 3.48 | µg | 0.0 - 17.6 | 108 | 1886, 1888, 1907, 1909 | |
| Mercury | 0.140 | µg | 0.13 | 0.0 - 0.35 | 14 | 1888 |
| Arsenic | 1.50 | µg | 1.6 | 0.52 - 3.2 | 14 | 1888 |
| Cadmium | 7.24 | µg | 6.7 | 3.33 - 17.4 | 14 | 1888 |
| Lead | 2.10 | µg | 1.9 | 1.2 - 3.6 | 14 | 1888 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 5.00 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1818 |
| C6:0 | 0.000 | 0.0 | 1818 |
| C8:0 | 0.000 | 0.0 | 1818 |
| C10:0 | 0.000 | 0.0 | 1818 |
| C12:0 | 0.000 | 0.0 | 1818 |
| C14:0 | 0.013 | 0.597 | 1818 |
| C16:0 | 0.187 | 8.41 | 1818 |
| C17:0 | 0.029 | 1.32 | 1818 |
| C18:0 | 0.727 | 32.7 | 1818 |
| C20:0 | 0.008 | 0.343 | 1818 |
| C22:0 | 0.015 | 0.686 | 1818 |
| C24:0 | 0.000 | 0.0 | 1818 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1818 |
| C16:1,n-7 | 0.015 | 0.656 | 1818 |
| C18:1,n-7 | 0.000 | 0.0 | 1818 |
| C18:1,n-9 | 0.266 | 12 | 1818 |
| C20:1,n-11 | 0.000 | 0.0 | 1818 |
| C22:1,n-9 | 0.000 | 0.0 | 1818 |
| C22:1,n-11 | 0.000 | 0.0 | 1818 |
| C24:1,n-9 | 0.000 | 0.0 | 1818 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.276 | 12.4 | 1818 |
| C18:3,n-3 | 0.019 | 0.85 | 1818 |
| C18:4,n-3 | 0.000 | 0.0 | 1818 |
| C20:2,n-6 | 0.010 | 0.432 | 1818 |
| C20:3,n-3 | 0.349 | 15.7 | 1818 |
| C20:3,n-6 | 0.081 | 3.67 | 1818 |
| C20:5,n-3 | 0.026 | 1.16 | 1818 |
| C22:5,n-3 | 0.103 | 4.62 | 1818 |
| C22:6,n-3 | 0.095 | 4.26 | 1818 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1818 |
| Sum saturated fatty acids | 0.979 | 44.1 | 1003 |
| Sum monounsaturated fatty acids | 0.281 | 12.6 | 1003 |
| Sum polyunsaturated fatty acids | 0.958 | 43.1 | 1003 |
| Sum fatty acids | 2.218 | 100 | 1003 |
| Sum n-3 fatty acids | 0.591 | 26.6 | 1003 |
| Sum n-6 fatty acids | 0.367 | 16.5 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 300 | mg | 1347 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.248 | 1070, 1840 | |
| Isoleucine | 847 | T 698.0 | |
| Leucine | 1790 | T 698.0 | |
| Lysine | 1490 | T 698.0 | |
| Methionine | 497 | T 698.0 | |
| Cystine | 274 | T 698.0 | |
| Phenylalanine | 1040 | T 698.0 | |
| Tyrosine | 664 | T 698.0 | |
| Threonine | 896 | T 698.0 | |
| Tryptophan | 343 | T 698.0 | |
| Valine | 1170 | T 698.0 | |
| Arginine | 1160 | T 698.0 | |
| Histidine | 541 | T 698.0 | |
| Alanine | 1180 | T 698.0 | |
| Aspartic acid | 1820 | T 698.0 | |
| Glutamic acid | 2450 | T 698.0 | |
| Glycine | 1260 | T 698.0 | |
| Proline | 975 | T 698.0 | |
| Serine | 897 | T 698.0 | |
| Ornithine | 52 | T 698.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 333 | mg | 1 | 2187 | ||
| Tyramine | 27.4 | mg | 1483 | |||
| Sum biogenic amines | 27.4 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 8 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.730 | 1003 |
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