| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 858 | kJ | 1003 | |||
| Energy, labelling (kJ) | 824 | kJ | 1003 | |||
| Energy (kcal) | 202 | kcal | 1003 | |||
| Energy, labelling (kcal) | 194 | kcal | 1003 | |||
| Protein | 0.5 | g | 1003 | |||
| Protein from Amino Acids | 0.3 | g | 1003 | |||
| Protein, labeling | 0.5 | g | 1003 | |||
| Carbohydrate by difference | 49.7 | g | 1003 | |||
| Available carbohydrates | 49.0 | g | 1003 | |||
| Available carbohydrate, labelling | 47.0 | g | 1003 | |||
| Dietary fibre | 0.7 | g | T 794.0 | |||
| Fat | 0.3 | g | 1003 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.04 | g | 1003 | |||
| Ash | 2.5 | g | 1348 | |||
| Dry matter | 53.0 | g | 1348 | |||
| Water | 47.0 | g | 1348 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 8.33 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 50.0 | µg | T 915.0 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | T 915.0 | |||
| Vitamin E | 0.300 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.300 | mg | 1 | 1034 | ||
| alpha-Tocotrienol | 0 | mg | 1003 | |||
| Thiamin (Vitamin B1) | 0 | mg | 0.0 - 0.001 | 7 | T 915.0 | |
| Riboflavin (Vitamin B2) | 0.0300 | mg | 1 | 1022 | ||
| Niacin equivalent | 0.155 | NE | 1003 | |||
| Niacin | 0.1000 | mg | 0.05 - 0.19 | 14 | 1018 | |
| Vitamin B6 | 0.0200 | mg | 0.019 - 0.021 | 2 | 1025 | |
| Pantothenic acid | 0 | mg | T 915.0 | |||
| Biotin | 0 | µg | T 915.0 | |||
| Folate | 5.00 | µg | T 915.0 | |||
| Folate, free | 5.00 | µg | T 915.0 | |||
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 3.00 | mg | 1003 | |||
| Ascorbic acid | 3.00 | mg | 1.4 - 5.7 | 9 | 1017 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 18.0 | mg | T 915.0 | |||
| Potassium | 44.0 | mg | T 915.0 | |||
| Calcium | 20.0 | mg | 15 - 30 | 3 | 1030 | |
| Magnesium | 4.00 | mg | T 915.0 | |||
| Iron | 0.500 | mg | 0.15 - 1.3 | 21 | T 915.0 | |
| Copper | 0.120 | mg | T 915.0 | |||
| Zinc | 0.0270 | mg | T 915.0 | |||
| Manganese | 0.0210 | mg | T 915.0 | |||
| Chromium | 3.00 | µg | T 915.0 | |||
| Selenium | 0.300 | µg | T 915.0 | |||
| Phosphorus | 13.0 | mg | T 915.0 | |||
| Iodine | 0.500 | µg | 0.25 - 0.9 | 4 | 1055 | |
| Nickel | 10.00 | µg | T 915.0 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 47.0 | g | 1321 | |||
| Added Sugar | 42.9 | g | 1 | 2133 | ||
| Free Sugars | 42.9 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum fatty acids | 0.240 | 100 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.080 | 1003 | |
| Isoleucine | 10 | 120 | T 70.0 |
| Leucine | 16 | 200 | T 70.0 |
| Lysine | 20 | 250 | T 70.0 |
| Methionine | 3 | 34 | T 70.0 |
| Cystine | 2 | 21 | T 70.0 |
| Phenylalanine | 11 | 140 | T 70.0 |
| Tyrosine | 7 | 83 | T 70.0 |
| Threonine | 10 | 120 | T 70.0 |
| Tryptophan | 3 | 41 | T 70.0 |
| Valine | 16 | 200 | T 70.0 |
| Arginine | 42 | 530 | T 70.0 |
| Histidine | 7 | 83 | T 70.0 |
| Alanine | 14 | 170 | T 70.0 |
| Aspartic acid | 58 | 720 | T 70.0 |
| Glutamic acid | 31 | 390 | T 70.0 |
| Glycine | 11 | 140 | T 70.0 |
| Proline | 69 | 860 | T 70.0 |
| Serine | 21 | 260 | T 70.0 |
| Sum essential amino acids | 171 | T 70.0 | |
| Sum non-essential amino acids | 448 | T 70.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 3.00 | mg | 1 | 2187 | ||
| Tyramine | 2.00 | mg | 0.8 - 3.84 | 6 | T 915.0 | |
| Sum biogenic amines | 2.00 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 | |
| Density | 1.4 | 1 | 2026 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby