Frida fooddata.dk

Food ID: 993

Brisling (sardin), i tomat, konserves Danish

Name

Sprat (sardine), in tomato sauce, canned

Taxonomic name

Sprattus sprattus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	857	kJ				1003
Energy, labelling (kJ)	857	kJ				1003
Energy (kcal)	206	kcal				1003
Energy, labelling (kcal)	206	kcal				1003
Protein	15.1	g				1312
Protein from Amino Acids	11.8	g				1003
Protein, labeling	15.1	g				1312
Carbohydrate by difference	0.5	g				1003
Available carbohydrates	0.5	g				1003
Available carbohydrate, labelling	0.5	g				1003
Dietary fibre	0.0	g				1655
Fat	16.0	g				1312
Alcohol	0.0	g				1655
Salt labelling	1.15	g			3	1003
Ash	2.4	g				1312
Dry matter	34.0	g				1312
Water	66.0	g				1312

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	18.0	RE				1003
Retinol	18.0	µg		0.0 - 66	6	1024
beta-Carotene	0	µg				1344
Vitamin D	12.0	µg				1003
Vitamin D3	12.0	µg			1	1057
Vitamin E	2.30	α-TE
alpha-Tocopherol	2.30	mg		2.31 - 2.36	2	1034
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0300	mg		0.02 - 0.045	2	1019
Riboflavin (Vitamin B2)	0.170	mg		0.141 - 0.187	3	1022
Niacin equivalent	5.68	NE				1003
Niacin	3.30	mg				1027
Vitamin B6	0.150	mg			1	1025
Pantothenic acid	0.700	mg				1352
Biotin	4.00	µg				1001
Folate	16.0	µg		9.2 - 23.3	4	1374
Folate, free	6.00	µg		3.8 - 8.8	4	1374
Vitamin B12	7.80	µg		5.5 - 10.6	4	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	461	mg		366 - 650	3	1058
Potassium	376	mg		372 - 385	3	1058
Calcium	400	mg		172 - 597	7	1030
Magnesium	37.0	mg		36 - 39	3	1058
Iron	2.40	mg		0.8 - 4.4	11	1043
Copper	0.240	mg		0.174 - 0.382	9	1097
Zinc	2.80	mg		2.1 - 4.2	9	1097
Phosphorus	350	mg				1364
Iodine	25.0	µg		16 - 56	7	1041

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.500	g				1003
Added Sugar	0.5	g			1	2133
Free Sugars	0.5	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.792	5.62	1039
C15:0	0.076	0.539	1039
C16:0	3.441	24.4	1039
C18:0	0.239	1.69	1039

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	1.542	10.9	1039
C18:1,n-9	3.832	27.2	1039
C20:1,n-11	0.282	2	1039
C22:1,n-9	0.239	1.69	1039

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.185	1.31	1039
C18:3,n-3	0.239	1.69	1039
C20:4,n-6	0.315	2.23	1039
C20:5,n-3	1.390	9.86	1039
C22:6,n-3	1.509	10.7	1039

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	4.549	32.3	1003
Sum monounsaturated fatty acids	5.895	41.8	1003
Sum polyunsaturated fatty acids	3.637	25.8	1003
Sum fatty acids	14.080	100	1003
Sum n-3 fatty acids	3.137	22.2	1003
Sum n-6 fatty acids	0.499	3.54	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	38	mg				T 866.0

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.416		1312
Isoleucine	725	300	1059
Leucine	1110	460	1059
Lysine	1260	520	1059
Methionine	435	180	1059
Cystine	65	27	1059
Phenylalanine	580	240	1059
Tyrosine	580	240	1059
Threonine	652	270	1059
Tryptophan	143	59	1059
Valine	870	360	1059
Arginine	846	350	1059
Histidine	507	210	1059
Alanine	894	370	1059
Aspartic acid	1430	590	1059
Glutamic acid	1720	710	1059
Glycine	773	320	1059
Proline	556	230	1059
Serine	604	250	1059

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	76.0	mg			1	2187
Tyramine	10.00	mg		0.0 - 60	18	1490
Phenylethylamine	0.480	mg			1	1455
Cadaverine	0.0200	mg			1	1455
Sum biogenic amines	10.5	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.880		1003