Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 960 | kJ | 1003 | |||
Energy, labelling (kJ) | 960 | kJ | 1003 | |||
Energy (kcal) | 226 | kcal | 1003 | |||
Energy, labelling (kcal) | 226 | kcal | 1003 | |||
Protein | 0.5 | g | 1321 | |||
Protein from Amino Acids | 0.4 | g | 1003 | |||
Protein, labeling | 0.5 | g | 1321 | |||
Carbohydrate by difference | 55.5 | g | 1003 | |||
Available carbohydrates | 54.3 | g | 1003 | |||
Available carbohydrate, labelling | 54.3 | g | 1003 | |||
Dietary fibre | 1.2 | g | 1314 | |||
Fat | 0.5 | g | 1321 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.04 | g | 1003 | |||
Ash | 2.5 | g | 1348 | |||
Dry matter | 59.0 | g | 1003 | |||
Water | 41.0 | g | 1003 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 8.33 | RE | 1003 | |||
Retinol | 0 | µg | T 915.0 | |||
beta-Carotene | 50.0 | µg | T 915.0 | |||
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 0.08 - 0.4 | 2 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0 | mg | 0.0 - 0.001 | 7 | T 915.0 | |
Riboflavin (Vitamin B2) | 0.0350 | mg | 0.02 - 0.05 | 3 | T 915.0 | |
Niacin equivalent | 0.304 | NE | 1003 | |||
Niacin | 0.200 | mg | 0.15 - 0.28 | 4 | 1018 | |
Vitamin B6 | 0.0300 | mg | 0.029 - 0.031 | 2 | 1025 | |
Pantothenic acid | 0.210 | mg | 1344 | |||
Biotin | 1.80 | µg | 1344 | |||
Folate | 5.00 | µg | T 915.0 | |||
Folate, free | 5.00 | µg | T 915.0 | |||
Vitamin B12 | 0 | µg | 1655 | |||
Vitamin C | 14.0 | mg | 1003 | |||
Ascorbic acid | 14.0 | mg | 5 - 28 | 14 | 1017 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 18.0 | mg | T 915.0 | |||
Potassium | 44.0 | mg | T 915.0 | |||
Calcium | 25.0 | mg | 13 - 36 | 5 | 1030 | |
Magnesium | 4.00 | mg | T 915.0 | |||
Iron | 0.500 | mg | 0.15 - 1.3 | 21 | T 915.0 | |
Copper | 0.120 | mg | T 915.0 | |||
Zinc | 0.0270 | mg | T 915.0 | |||
Manganese | 0.0210 | mg | T 915.0 | |||
Chromium | 3.00 | µg | T 915.0 | |||
Selenium | 0.300 | µg | T 915.0 | |||
Phosphorus | 13.0 | mg | T 915.0 | |||
Iodine | 1.40 | µg | 0.12 - 2 | 5 | T 915.0 | |
Nickel | 10.00 | µg | T 915.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 1.33 | g | 1314 | |||
Glucose | 1.17 | g | 1314 | |||
Sum monosaccharides | 2.50 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1314 | |||
Sucrose | 55.5 | g | 1314 | |||
Sum disaccharides | 55.5 | g | 1003 | |||
Sum sugars | 58.0 | g | 1003 | |||
Added Sugar | 55.0 | g | 1 | 2133 | ||
Free Sugars | 55.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.041 | 10.3 | T 1.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.069 | 17.2 | T 1.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.152 | 37.9 | T 1.0 |
C18:3,n-3 | 0.138 | 34.4 | T 1.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.041 | 10.3 | 1003 |
Sum monounsaturated fatty acids | 0.069 | 17.2 | 1003 |
Sum polyunsaturated fatty acids | 0.290 | 72.4 | 1003 |
Sum fatty acids | 0.400 | 100 | 1003 |
Sum n-3 fatty acids | 0.138 | 34.4 | 1003 |
Sum n-6 fatty acids | 0.152 | 37.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.080 | 1321 | |
Isoleucine | 18 | 230 | T 1.0 |
Leucine | 30 | 370 | T 1.0 |
Lysine | 26 | 330 | T 1.0 |
Methionine | 8 | 96 | T 1.0 |
Cystine | 3 | 35 | T 1.0 |
Phenylalanine | 17 | 210 | T 1.0 |
Tyrosine | 8 | 100 | T 1.0 |
Threonine | 17 | 210 | T 1.0 |
Tryptophan | 6 | 78 | T 1.0 |
Valine | 22 | 270 | T 1.0 |
Arginine | 30 | 380 | T 1.0 |
Histidine | 9 | 110 | T 1.0 |
Alanine | 23 | 290 | T 1.0 |
Aspartic acid | 73 | 910 | T 1.0 |
Glutamic acid | 68 | 850 | T 1.0 |
Glycine | 19 | 240 | T 1.0 |
Proline | 18 | 220 | T 1.0 |
Serine | 22 | 280 | T 1.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 3.00 | mg | 1 | 2187 | ||
Tyramine | 2.00 | mg | 0.8 - 3.84 | 6 | T 915.0 | |
Sum biogenic amines | 2.00 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 1.0 | |
Density | 1.4 | 1 | 2026 |
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