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Nr.31Majskolbe, rå
Engelsk navnSweetcorn, on-the-cob, raw
Taxonomisk navnZea mays L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ381 kJ 1003
Energi, kcal91 1003
total-N0,592 g 1825
Protein, total3,7 g 1825
Protein, deklaration3,7 g 1003
Kulhydrat best. v/diff.16,3 g 1003
Kulhydrat, tilgængelig13,5 g 1003
kulhydrat, deklaration13,5 g 1003
Tilsat sukker0,0 g 1655
Kostfibre2,8 g 1825
Fedt, total1,8 g 1825
Alkohol0,0 g 1655
Aske0,7 g 1825
Tørstof22,5 g 1825
Vand77,5 g 1825

Faktorer m.m.VærdiKilde
Svind64
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin3,92 RE 1003
Retinol0 µg 1344
ß-caroten47,0 µg 1938
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,800 α-TE 1003
alfa-tokoferol0,800 mg 1344
K1-vitamin0,300 µg 1928
B1-vitamin0,150 mg 1344
B2-vitamin, riboflavin0,080 mg 1344
Niacin2,20 NE 1003
niacin1,80 mg 1344
B6-vitamin0,160 mg 1352
Pantothensyre0,540 mg 1352
Biotin0,500 µg 1002
Folat33,0 µg 1374
Frit folat27,0 µg 1374
B12-vitamin0 µg 1352
C-vitamin6,80 mg 1003
L-ascorbinsyre6,80 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na3,00 mg 1058
Kalium, K306 mg 1058
Calcium, Ca4,00 mg 1344
Magnesium, Mg39,0 mg 1058
Phosphor, P170 mg 1348
Jern, Fe0,600 mg 1043
Kobber, Cu0,240 mg 1348
Zink, Zn1,40 mg 1348
Jod, I0,500 µg 1055
Mangan, Mn0,350 mg 1348
Chrom, Cr1,00 µg 1348
Selen, Se4,00 µg 1348
Molybdæn, Mo0 µg 1348
Nikkel, Ni4,10 µg T 1164

KulhydraterIndh. /100gEnhKilde
Fructose0,200 g 1370
Glucose0,600 g 1370
Monosaccharider, total0,800 g 1003
Lactose0 g 1655
Maltose0,100 g 1370
Saccharose0,800 g 1370
Disaccharider, total0,900 g 1003
Andre sukkerarter0 g 1655
Sukkerarter, ialt1,70 g 1003
Stivelse22,0 g 1344

Mættede fedtsyrerg/100g%Kilde
C4:00,00001345
C6:00,00001345
C8:00,00001345
C10:00,00001345
C12:00,00001345
C14:00,0070,411345
C15:00,00001345
C16:00,24014,21345
C17:00,00001345
C18:00,0372,191345
C20:00,00001345
C22:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001345
C15:10,00001345
C16:1,n-70,00001345
C17:1,n-70,00001345
C18:1,n-90,51630,51345
C20:1,n-110,00001345
C22:1,n-90,00001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,86250,91345
C18:3,n-30,0301,771345
C20:3,n-30,00001345
C20:4,n-60,00001345
C20:5,n-30,00001345
C22:5,n-30,00001345
C22:6,n-30,00001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,28416,81003
Sum monoumættede0,51630,51003
Sum polyumættede0,89252,71003
Fedtsyrer, total1,6921001003
Sum n-3 fedtsyrer0,0301,771003
Sum n-6 fedtsyrer0,86250,91003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1362301345
Leucin4687901345
Lysin1011701345
Methionin711201345
Cystin591001345
Phenylalanin1893201345
Tyrosin1422401345
Threonin1362301345
Tryptofan2440,01345
Valin1783001345
Arginin1542601345
Histidin1011701345
Alanin2784701345
Asparaginsyre2374001345
Glutaminsyre76412901345
Glycin1362301345
Prolin3325601345
Serin1893201345

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg 1487