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Nr.451Tomat, dansk, rå
Engelsk navnTomato, Danish, ripe, raw
Taxonomisk navnLycopersicon esculentum (L.) Karsten ex Farw.
SynonymerTomater.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ82 kJ 1003
Energi, kcal20 1003
total-N0,112 g 1068
Protein, total0,7 g 1068
Protein, deklaration0,7 g 1003
Kulhydrat best. v/diff.4,5 g 1003
Kulhydrat, tilgængelig2,6 g 1003
kulhydrat, deklaration2,6 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,9 g 1068
Fedt, total0,3 g 1068
Alkohol0,0 g 1655
Aske0,5 g 1068
Tørstof6,0 g 1068
Vand94,0 g 1068

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin82,7 RE 1003
Retinol0 µg T 52
ß-caroten992 µg T 52
D-vitamin0 µg 1003
D3 cholecalciferol0 µg T 52
E-vitamin1,10 α-TE 1003
alfa-tokoferol1,10 mg 1034
K1-vitamin7,90 µg T 52
B1-vitamin0,041 mg T 52
B2-vitamin, riboflavin0,018 mg T 52
Niacin0,817 NE 1003
niacin0,700 mg T 52
B6-vitamin0,084 mg T 52
Pantothensyre0,330 mg T 52
Biotin1,50 µg T 52
Folat31,0 µg 1803
Frit folat4,00 µg T 52
B12-vitamin0 µg T 52
C-vitamin15,0 mg 1003
L-ascorbinsyre15,0 mg 1068

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na6,50 mg 1058
Kalium, K216 mg 1058
Calcium, Ca8,87 mg T 52
Magnesium, Mg6,50 mg 1058
Phosphor, P29,1 mg T 52
Jern, Fe0,230 mg T 52
Kobber, Cu0,039 mg T 52
Zink, Zn0,084 mg T 52
Jod, I0,200 µg T 52
Mangan, Mn0,110 mg T 52
Chrom, Cr0,400 µg 1506
Selen, Se0,300 µg 1843
Nikkel, Ni0,700 µg 1843
Kviksølv, Hg0,800 µg 1506
Arsen, As0,040 µg 1506
Cadmium, Cd0,250 µg 1843
Bly, Pb0,300 µg 1843

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg T 52

KulhydraterIndh. /100gEnhKilde
Fructose1,42 g T 52
Glucose0,900 g T 52
Monosaccharider, total2,32 g 1003
Lactose0 g 1655
Maltose0 g T 52
Saccharose0 g T 52
Disaccharider, total0 g 1003
Sukkerarter, ialt2,32 g 1003
Stivelse0,090 g T 52
(a)Hexoses0,220 g T 52
(b)Pentoses0,130 g T 52
(c)UronicAcids0,500 g T 52
Cellulose0,700 g T 52
Lignin0,300 g T 52

Mættede fedtsyrerg/100g%Kilde
C16:00,04719,51039
C18:00,0083,461039

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0031,301039
C18:1,n-90,03313,91039

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,13556,31039
C18:3,n-30,0145,631039
C20:4,n-60,00001039

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,05522,91003
Sum monoumættede0,03615,01003
Sum polyumættede0,14962,11003
Fedtsyrer, total0,2401001003
Sum n-3 fedtsyrer0,0145,831003
Sum n-6 fedtsyrer0,13556,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin322901059
Leucin282501059
Lysin322901059
Methionin870,01059
Cystin652,01059
Phenylalanin191701059
Tyrosin262301059
Threonin191701059
Tryptofan761,01059
Valin201801059
Arginin262301059
Histidin111001059
Alanin181601059
Asparaginsyre807101059
Glutaminsyre19017001059
Glycin201801059
Prolin222001059
Serin252201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,180 mg T 52
Tyramin0,400 mg T 52
Serotonin0,320 mg T 52