DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 1017
Lammekød, kølle, med fedt, rå Danish
Name
Lamb, leg with fat, raw
Taxonomic name
Ovis aries
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 835 kJ 1003
Energy (kcal) 201 kcal 1003
Protein 18.4 g 0 15.8 - 20.5 28 1357
Protein from Amino Acids 15.6 g 1003
Protein, labeling 18.4 g 0 15.8 - 20.5 28 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 14.1 g 5.9 - 25.3 28 1357
Alcohol 0.0 g 1357
Salt labelling 0.17 g 14 1003
Ash 1.0 g 0.8 - 1.1 28 1357
Dry matter 33.5 g 27 - 37.9 28 1357
Water 66.5 g 62.1 - 73 28 1357
Nitrogen 2.960 g 2.54 - 3.29 28 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 45.0 RE 1003
Retinol 45.0 µg 16 - 66 4 1357
beta-Carotene 0 µg 1357
Vitamin D 0.400 µg 1003
Vitamin D3 0.400 µg 1 1057
Vitamin E 0.700 α-TE
alpha-Tocopherol 0.700 mg 1 1357
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.180 mg 110 1357
Riboflavin (Vitamin B2) 0.310 mg 110 1357
Niacin equivalent 7.16 NE 1003
Niacin 4.30 mg 2.8 - 6.06 6 1357
Vitamin B6 0.200 mg 0.144 - 0.243 3 1357
Pantothenic acid 0.550 mg T 71
Biotin 1.000 µg T 71
Folate 2.00 µg 4 1357
Folate, free 0.700 µg 4 1357
Vitamin B12 1.20 µg 0.5 - 1.74 4 1357
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 70.0 mg 49.5 - 89 14 1357
Potassium 270 mg 239 - 308 17 1357
Calcium 4.50 mg 3.9 - 5.2 6 1357
Magnesium 21.6 mg 17.6 - 29 20 1357
Iron 1.40 mg 0.6 - 2 16 1357
Copper 0.122 mg 0.078 - 0.184 39 1357
Zinc 2.60 mg 2.3 - 2.9 20 1357
Manganese 0.01000 mg 0.004 - 0.017 4 1357
Chromium 8.10 µg 4 0 - 28.9 10 1506
Molybdenum 0 µg 1 1348
Selenium 6.05 µg 3 - 11.1 12 T 1234
Phosphorus 166 mg 116 - 205 14 1357
Fluorine 0.0200 µg 0.01 - 0.02 2 1357
Iodine 0.700 µg 0.3 - 0.95 4 1357
Nickel 2.14 µg 0.4 - 6.1 31 T 1234
Mercury 0.190 µg 0 0 - 1.3 10 1506
Cadmium 1.60 µg 1.2 0 - 5.4 10 1506
Lead 4.60 µg 3.9 1 - 10.9 10 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.710 5.53 1345
C15:0 0.080 0.623 1345
C16:0 3.180 24.7 1345
C17:0 0.130 1.01 1345
C18:0 2.750 21.4 1345
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.170 1.32 1345
C17:1,n-7 0.130 1.01 1345
C18:1,n-9 5.020 39.1 1345
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.330 2.57 1345
C18:3,n-3 0.330 2.57 1345
Fatty acids sums g/100g % Source
Sum saturated fatty acids 6.851 53.3 1003
Sum monounsaturated fatty acids 5.320 41.4 1003
Sum polyunsaturated fatty acids 0.660 5.14 1003
Sum fatty acids 12.831 100 1003
Sum n-3 fatty acids 0.330 2.57 1003
Sum n-6 fatty acids 0.330 2.57 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 74 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 918 310 1059
Leucine 1510 510 1059
Lysine 1690 570 1059
Methionine 474 160 1059
Cystine 157 53 1059
Phenylalanine 740 250 1059
Tyrosine 740 250 1059
Threonine 799 270 1059
Tryptophan 172 58 1059
Valine 1010 340 1059
Arginine 1240 420 1059
Histidine 533 180 1059
Alanine 1150 390 1059
Aspartic acid 1690 570 1059
Glutamic acid 2720 920 1059
Glycine 977 330 1059
Proline 858 290 1059
Serine 740 250 1059
Factors etc. Value No. Samples Source
Waste 42
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.910

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby