Frida fooddata.dk

Food ID: 1036

Margarine, 80 %, stegning/bagning, animalsk og vegetabilsk fedt Danish

Name

Margarine, 80 % fat, for frying/baking, animal and vegetable fat

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3030	kJ				1003
Energy, labelling (kJ)	3032	kJ				1003
Energy (kcal)	737	kcal				1003
Energy, labelling (kcal)	738	kcal				1003
Protein	0.0	g	0.0			T 1030.0
Protein, labeling	0.0	g	0.0			T 1030.0
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.1	g				1003
Dietary fibre	0.0	g				1655
Fat	81.9	g		80.7 - 83.3	42	1835
Alcohol	0.0	g				1655
Salt labelling	1.48	g			1	1003
Ash	2.8	g				T 1030.0
Dry matter	84.0	g				T 1030.0
Water	16.0	g				T 1030.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	840	RE				1003
Retinol	780	µg				T 1030.0
beta-Carotene	360	µg				T 1030.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	8.50	α-TE				1003
alpha-Tocopherol	8.50	mg	8.0	5 - 12	11	T 1030.0
gamma-Tocopherol	10.00	mg		4.9 - 11.7	6	T 1030.0
Vitamin K1	0	µg				1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.00700	mg		0.005 - 0.008	2	T 1030.0
Riboflavin (Vitamin B2)	0.0250	mg		0.005 - 0.028	4	T 1030.0
Niacin equivalent	0	NE				1003
Niacin	0	mg				T 1030.0
Vitamin B6	0.00300	mg			1	T 1030.0
Pantothenic acid	0	mg				T 1030.0
Biotin	0	µg				T 1030.0
Folate	2.00	µg				T 1030.0
Folate, free	2.00	µg				T 1030.0
Vitamin B12	0	µg				T 1030.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				T 1030.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	592	mg			1	T 1030.0
Potassium	52.0	mg			1	T 1030.0
Calcium	10.00	mg		5 - 13	2	T 1030.0
Magnesium	1.90	mg			1	T 1030.0
Iron	0.0600	mg		0.03 - 0.11	5	T 1030.0
Copper	0.01000	mg			1	T 1030.0
Zinc	0.0500	mg			1	T 1030.0
Manganese	0.0120	mg			1	T 1030.0
Chromium	9.20	µg		3 - 19.7	12	T 1030.0
Selenium	0	µg			1	T 1030.0
Phosphorus	10.00	mg			1	T 1030.0
Iodine	1.50	µg		1 - 2		T 1030.0
Nickel	10.3	µg		1.3 - 20.3	12	T 1030.0
Mercury	0	µg			1	T 1030.0
Cadmium	0.300	µg	0.0	0.0 - 1.5	12	T 1030.0
Lead	0.600	µg		0.0 - 4.6	12	T 1030.0
Sum minerals	666	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.1000	g				T 1030.0
Added Sugar	0.1	g			1	2133
Free Sugars	0.1	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1835
C10:0	0.000	0.0	1835
C12:0	0.300	0.386	1835
C14:0	3.004	3.86	1835
C16:0	18.725	24	1835
C18:0	6.208	7.97	1835
C20:0	1.602	2.05	1835
C22:0	1.602	2.05	1835

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1835
C16:1,n-7	0.100	0.128	1835
C18:1,n-9	20.327	26.1	1835
C20:1,n-11	0.901	1.15	1835
C22:1,n-9	0.000	0.0	1835
C18:1,trans	5.407	6.94	1835

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	9.413	12	1835
C18:3,n-3	2.503	3.21	1835
C22:6,n-3	0.000	0.0	1835

Fatty acids sums	g/100g	%	Source
Other fatty acids	7.710	9.9	1835
Sum saturated fatty acids	31.442	40.4	1003
Sum monounsaturated fatty acids	21.329	27.4	1003
Sum polyunsaturated fatty acids	11.916	15.3	1003
Sum trans fatty acids	5.407	6.94	1003
Sum fatty acids	77.805	100	1003
Sum n-3 fatty acids	2.503	3.21	1003
Sum n-6 fatty acids	9.413	12	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.016		T 1030.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.950		1003