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Food ID: 1044
Margarine, gennemsnit Danish
Name
Margarine, (more than 50 % fat), average
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.38
Fatty acid conversion factor (FCF) 0.950
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 3049 kJ 1003
Energy, kcal 742 kcal 1003
total N 0.096 g T 1033
Protein, total 0.0 g 0 T 1033
Protein labeling 0.0 g 0 T 1033
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.6 g 1003
Added sugar 0.0 g T 1033
Dietary fiber 0.0 g T 1033
Fat, total 82.4 g 70.6 - 86 167 1835
Alcohol 0.0 g 1655
Ash 2.0 g T 1033
Dry matter 84.0 g T 1033
Water 16.0 g T 1033
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 810 RE 1003
Retinol 780 µg T 1033
beta-carotene 360 µg T 1033
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin E 17.2 α-TE
alpha-tocopherol 17.2 mg 12 6 - 88 14 T 1033
gamma-tocopherol 22.0 mg 11.5 - 37.4 40 T 1033
Vitamin K1 0 µg 1655
Vitamin B1 0.00700 mg 0.005 - 0.008 2 T 1033
Vitamin B2, Riboflavin 0.0250 mg 0.005 - 0.028 4 T 1033
Niacin 0 NE 1003
niacin 0 mg T 1033
Vitamin B6 0.00300 mg 1 T 1033
Pantothenic 0 mg T 1033
Biotin 0 µg T 1033
Folate 2.00 µg T 1033
Folate, free 2.00 µg T 1033
B12 0 µg T 1033
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg T 1033
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 454 mg 1 T 1033
Potassium, K 29.0 mg 1 T 1033
Calcium, Ca 10.00 mg T 1033
Magnesium, Mg 2.10 mg 1 T 1033
Phosphorus, P 15.0 mg T 1033
Iron, Fe 0.0600 mg 0.05 - 0.077 4 T 1033
Copper, Cu 0 mg 1 T 1033
Zinc, Zn 0.0500 mg 1 T 1033
Iodine In 1.50 µg 1 - 2 T 1033
Manganese, Mn 0.0120 mg 1 T 1033
Chromium, Cr 9.40 µg 0.5 - 25.8 19 T 1027
Nickel, Ni 38.0 µg 30 - 46 2 T 1033
Cadmium, Cd 0.300 µg 0 0 - 1.5 12 T 1030
Lead, Pb 0.600 µg 0 - 4.6 12 T 1030
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 0.600 g T 1033
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C8: 0 0.100 0.127 1835
C10: 0 0.100 0.127 1835
C12: 0 0.700 0.893 1835
C14: 0 1.200 1.53 1835
C16: 0 14.496 18.5 1835
C18: 0 5.898 7.53 1835
C20: 0 0.500 0.638 1835
C22: 0 0.600 0.766 1835
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1835
C16: 1 n-7 0.100 0.127 1835
C18: 1 n-9 21.495 27.4 1835
C18: 1 trans-n-9 6.698 8.55 1835
C20: 1 n-11 0.300 0.383 1835
C22: 1 n-9 0.000 0 1835
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 21.794 27.8 1835
C18: 3 n-3 1.700 2.17 1835
C22: 6, n-3 0.000 0 1835
Fatty acids sums g/100g % Source
Other fatty acids 2.599 3.32 1835
Sum saturated 23.594 30.1 1003
Sum monounsaturated 21.894 27.9 1003
Sum polyunsaturated 23.494 30 1003
Fatty acids, total 78.280 100 1003
Sum n-3 fatty acids 1.700 2.17 1003
Sum n-6 fatty acids 21.794 27.8 1003
Trans fatty acids, total 6.698 8.55 1003
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 0 T 1033

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