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Food ID: 1044
Margarine, gennemsnit Danish
Name
Margarine, (more than 50 % fat), average
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 3049 kJ 1003
Energy (kcal) 742 kcal 1003
Fat 82.4 g 70.6 - 86 167 1835
Alcohol 0.0 g 1655
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin K1 0 µg 1655
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.6 g 1 2133
Free Sugars 0.6 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.100 0.127 1835
C10:0 0.100 0.127 1835
C12:0 0.700 0.893 1835
C14:0 1.200 1.53 1835
C16:0 14.496 18.5 1835
C18:0 5.898 7.53 1835
C20:0 0.500 0.638 1835
C22:0 0.600 0.766 1835
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1835
C16:1,n-7 0.100 0.127 1835
C18:1,n-9 21.495 27.4 1835
C20:1,n-11 0.300 0.383 1835
C22:1,n-9 0.000 0 1835
C18:1,trans 6.698 8.55 1835
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 21.794 27.8 1835
C18:3,n-3 1.700 2.17 1835
C22:6,n-3 0.000 0 1835
Fatty acids sums g/100g % Source
Other fatty acids 2.599 3.32 1835
Sum saturated fatty acids 23.594 30.1 1003
Sum monounsaturated fatty acids 21.894 27.9 1003
Sum polyunsaturated fatty acids 23.494 30 1003
Sum trans fatty acids 6.698 8.55 1003
Sum fatty acids 78.280 100 1003
Sum n-3 fatty acids 1.700 2.17 1003
Sum n-6 fatty acids 21.794 27.8 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.950

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