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Food ID: 1044
Margarine, gennemsnit Danish
Name
Margarine, (more than 50 % fat), average
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 3049 kJ 1003
Energy (kcal) 742 kcal 1003
Protein 0.0 g 0.0 T 1033.0
Protein, labeling 0.0 g 0.0 T 1033.0
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g T 1033.0
Fat 82.4 g 70.6 - 86 167 1835
Alcohol 0.0 g 1655
Salt labelling 1.14 g 1 1003
Ash 2.0 g T 1033.0
Dry matter 84.0 g T 1033.0
Water 16.0 g T 1033.0
Nitrogen 0.096 g T 1033.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 840 RE 1003
Retinol 780 µg T 1033.0
beta-Carotene 360 µg T 1033.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 17.2 α-TE
alpha-Tocopherol 17.2 mg 12.0 6 - 88 14 T 1033.0
gamma-Tocopherol 22.0 mg 11.5 - 37.4 40 T 1033.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.00700 mg 0.005 - 0.008 2 T 1033.0
Riboflavin (Vitamin B2) 0.0250 mg 0.005 - 0.028 4 T 1033.0
Niacin equivalent 0 NE 1003
Niacin 0 mg T 1033.0
Vitamin B6 0.00300 mg 1 T 1033.0
Pantothenic acid 0 mg T 1033.0
Biotin 0 µg T 1033.0
Folate 2.00 µg T 1033.0
Folate, free 2.00 µg T 1033.0
Vitamin B12 0 µg T 1033.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 1033.0
Choline 12.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 454 mg 1 T 1033.0
Potassium 29.0 mg 1 T 1033.0
Calcium 10.00 mg T 1033.0
Magnesium 2.10 mg 1 T 1033.0
Iron 0.0600 mg 0.05 - 0.077 4 T 1033.0
Copper 0 mg 1 T 1033.0
Zinc 0.0500 mg 1 T 1033.0
Manganese 0.0120 mg 1 T 1033.0
Chromium 9.40 µg 0.5 - 25.8 19 T 1027.0
Phosphorus 15.0 mg T 1033.0
Iodine 1.50 µg 1 - 2 T 1033.0
Nickel 38.0 µg 30 - 46 2 T 1033.0
Cadmium 0.300 µg 0.0 0.0 - 1.5 12 T 1030.0
Lead 0.600 µg 0.0 - 4.6 12 T 1030.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.600 g T 1033.0
Added Sugar 0.6 g 1 2133
Free Sugars 0.6 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.100 0.127 1835
C10:0 0.100 0.127 1835
C12:0 0.700 0.893 1835
C14:0 1.200 1.53 1835
C16:0 14.496 18.5 1835
C18:0 5.898 7.53 1835
C20:0 0.500 0.638 1835
C22:0 0.600 0.766 1835
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 1835
C16:1,n-7 0.100 0.127 1835
C18:1,n-9 21.495 27.4 1835
C20:1,n-11 0.300 0.383 1835
C22:1,n-9 0.000 0.0 1835
C18:1,trans 6.698 8.55 1835
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 21.794 27.8 1835
C18:3,n-3 1.700 2.17 1835
C22:6,n-3 0.000 0.0 1835
Fatty acids sums g/100g % Source
Other fatty acids 2.599 3.32 1835
Sum saturated fatty acids 23.594 30.1 1003
Sum monounsaturated fatty acids 21.894 27.9 1003
Sum polyunsaturated fatty acids 23.494 30 1003
Sum trans fatty acids 6.698 8.55 1003
Sum fatty acids 78.280 100 1003
Sum n-3 fatty acids 1.700 2.17 1003
Sum n-6 fatty acids 21.794 27.8 1003
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 0 T 1033.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.950 1003

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