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Food ID: 1057
Syltetøj, uspec. Danish
Name
Jam, fruit, average values
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1135 kJ 1003
Energy (kcal) 267 kcal 1003
Protein 0.6 g 1344
Protein, labeling 0.6 g 1344
Carbohydrate by difference 66.7 g 1003
Available carbohydrates 65.7 g 1003
Available carbohydrate, labelling 65.7 g 1003
Dietary fibre 1.0 g 1344
Fat 0.0 g 1344
Alcohol 0.0 g 1655
Salt labelling 0.04 g 1003
Ash 2.9 g 1003
Dry matter 70.2 g 1344
Water 29.8 g 1344
Nitrogen 0.096 g 1344
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 1344
Thiamin (Vitamin B1) 0 mg 1344
Riboflavin (Vitamin B2) 0 mg 1344
Niacin equivalent 0 NE 1003
Niacin 0 mg 1344
Vitamin B6 0 mg 1344
Pantothenic acid 0 mg 1344
Biotin 0 µg 1344
Folate 0 µg 1344
Folate, free 0 µg 1344
Vitamin B12 0 µg 1344
Vitamin C 10.00 mg 1003
Ascorbic acid 10.00 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 16.0 mg 1344
Potassium 110 mg 1344
Calcium 24.0 mg 1344
Magnesium 10.00 mg 1344
Iron 0.500 mg 0.15 - 1.3 21 1043
Copper 0.230 mg 1344
Zinc 0.0970 mg 1348
Manganese 0.250 mg 1348
Chromium 3.00 µg 1348
Selenium 0.300 µg 1348
Phosphorus 18.0 mg 1344
Iodine 0.300 µg 0.13 - 0.5 3 1055
Nickel 10.00 µg T 915
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 65.7 g 1344
Added Sugar 61.7 g 1 2133
Free Sugars 61.7 g 1 2133
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1655
C6:0 0.000 0 1655
C8:0 0.000 0 1655
C10:0 0.000 0 1655
C12:0 0.000 0 1655
C14:0 0.000 0 1655
C15:0 0.000 0 1655
C16:0 0.000 0 1655
C17:0 0.000 0 1655
C18:0 0.000 0 1655
C20:0 0.000 0 1655
C22:0 0.000 0 1655
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1655
C15:1,n-5 0.000 0 1655
C16:1,n-7 0.000 0 1655
C17:1,n-7 0.000 0 1655
C18:1,n-9 0.000 0 1655
C20:1,n-11 0.000 0 1655
C22:1,n-9 0.000 0 1655
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.000 0 1655
C18:3,n-3 0.000 0 1655
C20:3,n-3 0.000 0 1655
C20:4,n-6 0.000 0 1655
C20:5,n-3 0.000 0 1655
C22:5,n-3 0.000 0 1655
C22:6,n-3 0.000 0 1655
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.000 0 1003
Sum monounsaturated fatty acids 0.000 0 1003
Sum polyunsaturated fatty acids 0.000 0 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800
Density 1.4 1 2026

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