| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1480 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1453 | kJ | 1003 | |||
| Energy (kcal) | 351 | kcal | 1003 | |||
| Energy, labelling (kcal) | 345 | kcal | 1003 | |||
| Protein | 3.5 | g | 1.55 - 4.91 | 40 | 1962, 1062 | |
| Protein, labeling | 3.9 | g | 1.7 - 5.39 | 40 | 1962, 1062 | |
| Carbohydrate by difference | 62.9 | g | 1003 | |||
| Available carbohydrates | 61.9 | g | 1003 | |||
| Available carbohydrate, labelling | 60.0 | g | 1003 | |||
| Dietary fibre | 1.0 | g | 0.94 | 0.8 - 1.22 | 10 | 1962 |
| Fat | 9.7 | g | 1.7 - 30.1 | 40 | 1962, 1062 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.49 | g | 40 | 1003 | ||
| Ash | 0.8 | g | 0.44 - 1.65 | 40 | 1962, 1062 | |
| Dry matter | 77.0 | g | 53.5 - 86.5 | 40 | 1962, 1062 | |
| Water | 23.0 | g | 13.5 - 46.5 | 40 | 1962, 1062 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin D | 0.940 | µg | 1 | 2135 | ||
| Thiamin (Vitamin B1) | 0.0400 | mg | 1347 | |||
| Riboflavin (Vitamin B2) | 0.0700 | mg | 1347 | |||
| Niacin equivalent | 0.400 | NE | 1003 | |||
| Niacin | 0.400 | mg | 1347 | |||
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 194 | mg | 40 - 322 | 40 | 1962, 1062 | |
| Potassium | 103 | mg | 58 - 203 | 30 | 1062 | |
| Calcium | 42.0 | mg | 21 - 65 | 5 | 1348 | |
| Magnesium | 12.0 | mg | 7.5 - 15 | 5 | 1348 | |
| Rubidium | 130 | µg | 83 - 180 | 5 | 1348 | |
| Iron | 1.38 | mg | 0.53 - 3.13 | 30 | 1062 | |
| Copper | 0.150 | mg | 0.068 - 0.41 | 5 | 1348 | |
| Zinc | 0.660 | mg | 0.42 - 0.9 | 5 | 1348 | |
| Manganese | 0.240 | mg | 0.17 - 0.32 | 5 | 1348 | |
| Chromium | 8.00 | µg | 5 - 11 | 5 | 1348 | |
| Molybdenum | 10.00 | µg | 5 | 1348 | ||
| Cobalt | 1.000 | µg | 1 - 3 | 5 | 1348 | |
| Selenium | 2.00 | µg | 2 - 3 | 5 | 1348 | |
| Aluminum | 0.200 | mg | 5 | 1348 | ||
| Silicon | 2.00 | mg | 1 - 2 | 5 | 1348 | |
| Boron | 50.0 | µg | 40 - 60 | 5 | 1348 | |
| Phosphorus | 110 | mg | 60 - 180 | 5 | 1348 | |
| Fluorine | 30.0 | µg | 30 - 50 | 5 | 1348 | |
| Chloride | 178 | mg | 183.0 | 150 - 202 | 10 | 1962 |
| Bromine | 200 | µg | 100 - 500 | 5 | 1348 | |
| Iodine | 5.00 | µg | 1 | 2135 | ||
| Nickel | 20.0 | µg | 4 - 50 | 5 | 1348 | |
| Mercury | 0.200 | µg | 5 | 1348 | ||
| Arsenic | 2.00 | µg | 1 | 1348 | ||
| Cadmium | 1.000 | µg | 5 | 1348 | ||
| Lead | 7.00 | µg | 2 - 23 | 5 | 1348 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 2.24 | g | 2.065 | 1.37 - 3.5 | 10 | 1962 |
| Glucose | 7.56 | g | 7.9 | 4.8 - 10.4 | 10 | 1962 |
| Sum monosaccharides | 9.80 | g | 1003 | |||
| Lactose | 2.01 | g | 1.695 | 1.16 - 3.4 | 10 | 1962 |
| Maltose | 5.49 | g | 6.05 | 3.5 - 6.8 | 10 | 1962 |
| Sucrose | 26.7 | g | 25.3 | 16.4 - 37.2 | 10 | 1962 |
| Sum disaccharides | 34.2 | g | 1003 | |||
| Sum sugars | 44.0 | g | 1003 | |||
| Added Sugar | 42.0 | g | 1 | 2133 | ||
| Free Sugars | 42.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 16.0 | g | 15.95 | 14 - 17.7 | 10 | 1962 |
| Cellulose | 0.1000 | g | 1347 | |||
| Lignin | 0.200 | g | 1347 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1962 |
| C6:0 | 0.000 | 0.0 | 1962 |
| C8:0 | 0.016 | 0.175 | 1962 |
| C10:0 | 0.013 | 0.139 | 1962 |
| C12:0 | 0.190 | 2.1 | 1962 |
| C14:0 | 0.130 | 1.43 | 1962 |
| C15:0 | 0.000 | 0.0 | 1962 |
| C16:0 | 3.246 | 35.8 | 1962 |
| C17:0 | 0.000 | 0.0 | 1962 |
| C18:0 | 0.642 | 7.08 | 1962 |
| C20:0 | 0.000 | 0.0 | 1962 |
| C22:0 | 0.000 | 0.0 | 1962 |
| C24:0 | 0.000 | 0.0 | 1962 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1962 |
| C16:1,n-7 | 0.004 | 0.0459 | 1962 |
| C17:1,n-7 | 0.000 | 0.0 | 1962 |
| C18:1,n-7 | 0.098 | 1.08 | 1962 |
| C18:1,n-9 | 3.480 | 38.4 | 1962 |
| C20:1,n-11 | 0.002 | 0.0243 | 1962 |
| C22:1,n-9 | 0.000 | 0.0 | 1962 |
| C22:1,n-11 | 0.000 | 0.0 | 1962 |
| C24:1,n-9 | 0.000 | 0.0 | 1962 |
| C16:1,n-7,trans | 0.000 | 0.0 | 1962 |
| C18:1,trans | 0.008 | 0.092 | 1962 |
| C20:1,trans | 0.000 | 0.0 | 1962 |
| C22:1,trans | 0.000 | 0.0 | 1962 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.114 | 12.2 | 1962 |
| C18:2,conjugated | 0.000 | 0.0 | 1962 |
| C18:3,n-3 | 0.092 | 1.01 | 1962 |
| C18:3,n-6 | 0.001 | 0.00889 | 1962 |
| C18:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:2,n-6 | 0.000 | 0.0 | 1962 |
| C20:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:4,n-6 | 0.003 | 0.0311 | 1962 |
| C20:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:6,n-3 | 0.000 | 0.0 | 1962 |
| C18:2,trans | 0.021 | 0.227 | 1962 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1962 |
| Sum saturated fatty acids | 4.237 | 46.7 | 1003 |
| Sum monounsaturated fatty acids | 3.585 | 39.5 | 1003 |
| Sum polyunsaturated fatty acids | 1.210 | 13.3 | 1003 |
| Sum trans fatty acids | 0.029 | 0.319 | 1003 |
| Sum fatty acids | 9.061 | 100 | 1003 |
| Sum n-3 fatty acids | 0.092 | 1.01 | 1003 |
| Sum n-6 fatty acids | 1.118 | 12.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.620 | 1962, 1062 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 1267 | |
| Fatty acid conversion factor | 0.930 | 1003 |
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