| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 832 | kJ | 1003 | |||
| Energy, labelling (kJ) | 825 | kJ | 1003 | |||
| Energy (kcal) | 199 | kcal | 1003 | |||
| Energy, labelling (kcal) | 197 | kcal | 1003 | |||
| Protein | 25.0 | g | 1321 | |||
| Protein from Amino Acids | 22.0 | g | 1003 | |||
| Protein, labeling | 24.5 | g | 1321 | |||
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.1 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 11.0 | g | 1321 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 3.24 | g | 24 | 1003 | ||
| Ash | 3.3 | g | T 1235.0 | |||
| Dry matter | 39.3 | g | 1003 | |||
| Water | 60.7 | g | 1003 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 101 | RE | 1003 | |||
| Retinol | 93.0 | µg | 1003 | |||
| beta-Carotene | 48.0 | µg | 1003 | |||
| Vitamin D | 0.140 | µg | 1003 | |||
| Vitamin D3 | 0.140 | µg | 1003 | |||
| Vitamin E | 0.280 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.280 | mg | 1003 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0450 | mg | 0.025 - 0.06 | 3 | T 1235.0 | |
| Riboflavin (Vitamin B2) | 0.450 | mg | 0.352 - 0.568 | 6 | T 1235.0 | |
| Niacin equivalent | 7.55 | NE | 1003 | |||
| Niacin | 1.80 | mg | 1.45 - 2.18 | 6 | T 1235.0 | |
| Vitamin B6 | 0.250 | mg | 0.169 - 0.341 | 6 | T 1235.0 | |
| Pantothenic acid | 1.36 | mg | 16 | T 1235.0 | ||
| Biotin | 6.00 | µg | 1.2 - 17.8 | T 1235.0 | ||
| Folate | 62.0 | µg | 18 | T 1235.0 | ||
| Vitamin B12 | 1.13 | µg | 1 - 1.2 | 3 | T 1235.0 | |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | T 1235.0 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1300 | mg | 1010 - 1740 | 24 | T 1235.0 | |
| Potassium | 187 | mg | 9 | T 1235.0 | ||
| Calcium | 720 | mg | 410 - 940 | 24 | T 1235.0 | |
| Magnesium | 20.0 | mg | 10 | T 1235.0 | ||
| Iron | 0.180 | mg | 0.13 - 0.23 | 5 | T 1235.0 | |
| Copper | 0.0700 | mg | 1 | T 136.0 | ||
| Zinc | 2.38 | mg | 4 | T 1235.0 | ||
| Manganese | 0.0480 | mg | 1 | T 1313.0 | ||
| Chromium | 0.280 | µg | 1538 | |||
| Molybdenum | 6.00 | µg | 1 | T 1313.0 | ||
| Cobalt | 1.000 | µg | 1 | T 1313.0 | ||
| Selenium | 8.50 | µg | 1003 | |||
| Phosphorus | 370 | mg | 260 - 520 | 24 | T 1235.0 | |
| Iodine | 13.8 | µg | 6.4 - 38 | 46 | T 1274.0 | |
| Nickel | 4.96 | µg | 4.95 | 4.35 - 5.64 | 9 | T 1228.0 |
| Mercury | 0.0600 | µg | 1 | T 1313.0 | ||
| Arsenic | 1.000 | µg | 1 | T 1313.0 | ||
| Cadmium | 0.0110 | µg | 1538 | |||
| Lead | 0.500 | µg | 1538 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Lactose | 0.1000 | g | T 1235.0 | |||
| Sum disaccharides | 0.1000 | g | 1003 | |||
| Sum sugars | 0.1000 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Benzoic acid | 0.650 | mg | 0.6 - 0.7 | T 1277.0 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.370 | 3.56 | 1227 |
| C6:0 | 0.240 | 2.3 | 1227 |
| C8:0 | 0.160 | 1.53 | 1227 |
| C10:0 | 0.340 | 3.27 | 1227 |
| C12:0 | 0.430 | 4.13 | 1227 |
| C14:0 | 1.221 | 11.7 | 1227 |
| C16:0 | 3.252 | 31.2 | 1227 |
| C18:0 | 1.111 | 10.6 | 1227 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.160 | 1.53 | 1227 |
| C16:1,n-7 | 0.240 | 2.3 | 1227 |
| C18:1,n-9 | 2.441 | 23.4 | 1227 |
| C20:1,n-11 | 0.120 | 1.15 | 1227 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.230 | 2.21 | 1227 |
| C18:3,n-3 | 0.080 | 0.769 | 1227 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 7.123 | 68.5 | 1003 |
| Sum monounsaturated fatty acids | 2.961 | 28.4 | 1003 |
| Sum polyunsaturated fatty acids | 0.310 | 2.98 | 1003 |
| Sum fatty acids | 10.395 | 100 | 1003 |
| Sum n-3 fatty acids | 0.080 | 0.769 | 1003 |
| Sum n-6 fatty acids | 0.230 | 2.21 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 33 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.918 | 1321 | |
| Isoleucine | 1370 | 350 | 1059 |
| Leucine | 2310 | 590 | 1059 |
| Lysine | 2000 | 510 | 1059 |
| Methionine | 705 | 180 | 1059 |
| Cystine | 90 | 23 | 1059 |
| Phenylalanine | 1290 | 330 | 1059 |
| Tyrosine | 1370 | 350 | 1059 |
| Threonine | 862 | 220 | 1059 |
| Tryptophan | 345 | 88 | 1059 |
| Valine | 1690 | 430 | 1059 |
| Arginine | 784 | 200 | 1059 |
| Histidine | 705 | 180 | 1059 |
| Alanine | 784 | 200 | 1059 |
| Aspartic acid | 1760 | 450 | 1059 |
| Glutamic acid | 4900 | 1250 | 1059 |
| Glycine | 509 | 130 | 1059 |
| Proline | 2630 | 670 | 1059 |
| Serine | 1410 | 360 | 1059 |
| Sum essential amino acids | 11276 | 1003 | |
| Sum non-essential amino acids | 14234.1 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 3.30 | mg | 0.001 - 13.9 | 5 | T 1277.0 | |
| Serotonin | 0 | mg | T 1277.0 | |||
| Choline | 15.4 | mg | 1 | 2187 | ||
| Tyramine | 14.5 | mg | - 66 | 5 | T 1277.0 | |
| Putrescine | 12.5 | mg | 0.005 - 60.5 | 5 | T 1277.0 | |
| Cadaverine | 24.5 | mg | 0.005 - 118 | 5 | T 1277.0 | |
| Sum biogenic amines | 54.8 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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