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Food ID: 1138
Sandwich med skinke og ost, toasted, fastfood Danish
Name
Sandwich with ham and cheese, toasted, fast food
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1263 kJ 1003
Energy (kcal) 301 kcal 1003
Protein 11.0 g 8.6 - 13.7 22 2004, 1063
Protein, labeling 11.0 g 8.6 - 13.7 22 1063, 2004
Carbohydrate by difference 34.5 g 1003
Available carbohydrates 34.5 g 1003
Available carbohydrate, labelling 34.5 g 1003
Dietary fibre 1.7 g 1 2004
Fat 13.2 g 6.5 - 21.7 22 2004, 1063
Alcohol 0.0 g 1655
Ash 2.8 g 2.1 - 3.47 22 2004, 1063
Dry matter 61.5 g 51.1 - 78 22 2004, 1063
Water 38.5 g 22 - 48.9 22 1063, 2004
Nitrogen 1.760 g 1.37 - 2.2 22 2004, 1063
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Vitamin D 0 µg 1003
Vitamin E 0.600 α-TE 1 2137
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.112 mg 0.109 0.091 - 0.148 8 2004
Niacin equivalent 0.640 NE 1003
Niacin 0.640 mg 1 2137
Vitamin B6 0 mg 1 2137
Folate 23.1 µg 1 2137
Vitamin B12 0.390 µg 1 2137
Vitamin C 0 mg 1003
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 740 mg 481 - 990 22 1063, 2004
Potassium 143 mg 78 - 205 22 2004, 1063
Calcium 136 mg 137 79 - 179 8 2004
Magnesium 21.9 mg 20.75 19.1 - 26.8 8 2004
Iron 0.718 mg 0.62 0.56 - 1.46 8 2004
Copper 0.0852 mg 0.062 - 0.104 17 1063, 2004
Zinc 1.40 mg 1.09 - 2.3 17 2004, 1063
Manganese 0.305 mg 0.2895 0.244 - 0.401 8 2004
Selenium 5.80 µg 1 2137
Phosphorus 221 mg 220 156 - 276 8 2004
Chloride 1020 mg 1010 780 - 1370 8 2004
Iodine 11.1 µg 1 2137
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.141 1.16 2004
C6:0 0.068 0.56 2004
C8:0 0.022 0.183 2004
C10:0 0.112 0.917 2004
C12:0 0.136 1.11 2004
C14:0 0.414 3.39 2004
C15:0 0.020 0.163 2004
C16:0 2.195 18 2004
C17:0 0.000 0 2004
C18:0 0.809 6.64 2004
C20:0 0.046 0.38 2004
C22:0 0.079 0.646 2004
C24:0 0.000 0 2004
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.005 0.0393 2004
C16:1,n-7 0.106 0.866 2004
C17:1,n-7 0.000 0 2004
C18:1,n-7 0.269 2.21 2004
C18:1,n-9 4.728 38.8 2004
C20:1,n-9 0.000 0 2004
C20:1,n-11 0.101 0.831 2004
C22:1,n-9 0.034 0.276 2004
C22:1,n-11 0.000 0 2004
C24:1,n-9 0.000 0 2004
C16:1,n-7,trans 0.000 0 2004
C18:1,trans 0.157 1.28 2004
C20:1,trans 0.000 0 2004
C22:1,trans 0.000 0 2004
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.096 17.2 2004
C18:2,conjugated 0.000 0 2004
C18:3,n-3 0.594 4.87 2004
C18:3,n-6 0.009 0.0775 2004
C18:4,n-3 0.000 0 2004
C20:2,n-6 0.000 0 2004
C20:4,n-3 0.000 0 2004
C20:4,n-6 0.000 0 2004
C20:5,n-3 0.000 0 2004
C22:5,n-3 0.000 0 2004
C22:6,n-3 0.000 0 2004
C18:2,trans 0.044 0.361 2004
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 2004
Sum saturated fatty acids 4.042 33.1 1003
Sum monounsaturated fatty acids 5.243 43 1003
Sum polyunsaturated fatty acids 2.699 22.1 1003
Sum trans fatty acids 0.201 1.65 1003
Sum fatty acids 12.186 100 1003
Sum n-3 fatty acids 0.594 4.87 1003
Sum n-6 fatty acids 2.106 17.2 1003
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0 8 2004
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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