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Food ID: 1164
Majs, kerner, konserves Danish
Name
Sweetcorn, kernels, canned
Taxonomic name
Zea mays L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 428 kJ 1003
Energy (kcal) 101 kcal 1003
Protein 3.1 g 2.9 - 3.5 4 1825
Protein from Amino Acids 2.7 g 1003
Protein, labeling 3.1 g 2.9 - 3.5 4 1825
Carbohydrate by difference 21.0 g 1003
Available carbohydrates 18.5 g 1003
Available carbohydrate, labelling 16.1 g 1003
Dietary fibre 2.5 g 1.9 - 4 4 1825
Fat 1.1 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.78 g 1003
Ash 1.0 g 0.9 - 1 4 1825
Dry matter 26.2 g 23.4 - 27.7 4 1825
Water 73.8 g 72.3 - 76.6 4 1825
Nitrogen 0.496 g 0.464 - 0.56 4 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.83 RE 1003
Retinol 0 µg 1938
beta-Carotene 22.0 µg 11 - 32 2 1938
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 1344
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 1344
Riboflavin (Vitamin B2) 0.0800 mg 1344
Niacin equivalent 1.53 NE 1003
Niacin 1.20 mg 1344
Vitamin B6 0.200 mg 1352
Pantothenic acid 0.220 mg 1352
Biotin 0.500 µg 40 1002
Folate 32.0 µg 1344
Folate, free 9.00 µg 1344
Vitamin B12 0 µg 1352
Vitamin C 5.00 mg 1003
Ascorbic acid 5.00 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 310 mg 1344
Potassium 200 mg 1344
Calcium 2.90 mg 1.55 - 3.78 6 1015
Magnesium 23.0 mg 1344
Iron 0.600 mg 0.48 - 0.79 3 1043
Copper 0.0500 mg 1344
Zinc 0.600 mg 1344
Selenium 0.200 µg 2 1928
Phosphorus 61.6 mg 40.8 - 79.9 6 1015
Iodine 0.500 µg 150 1002
Nickel 4.10 µg 3 1.3 - 9.3 10 1932
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.1000 g 1370
Glucose 0.600 g 1370
Sum monosaccharides 0.700 g 1003
Sucrose 8.20 g 1370
Sum disaccharides 8.20 g 1003
Sum sugars 8.90 g 1003
Added Sugar 7.3 g 1 2133
Free Sugars 7.3 g 1 2133
Starch 7.20 g 1344
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1345
C6:0 0.000 0 1345
C8:0 0.000 0 1345
C10:0 0.000 0 1345
C12:0 0.000 0 1345
C14:0 0.004 0.395 1345
C15:0 0.000 0 1345
C16:0 0.144 14.2 1345
C17:0 0.000 0 1345
C18:0 0.022 2.17 1345
C20:0 0.000 0 1345
C22:0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1345
C15:1,n-5 0.000 0 1345
C16:1,n-7 0.000 0 1345
C17:1,n-7 0.000 0 1345
C18:1,n-9 0.309 30.5 1345
C20:1,n-11 0.000 0 1345
C22:1,n-9 0.000 0 1345
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.515 50.8 1345
C18:3,n-3 0.018 1.77 1345
C20:3,n-3 0.000 0 1345
C20:4,n-6 0.000 0 1345
C20:5,n-3 0.000 0 1345
C22:5,n-3 0.000 0 1345
C22:6,n-3 0.000 0 1345
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.170 16.7 1003
Sum monounsaturated fatty acids 0.309 30.5 1003
Sum polyunsaturated fatty acids 0.533 52.6 1003
Sum fatty acids 1.012 100 1003
Sum n-3 fatty acids 0.018 1.77 1003
Sum n-6 fatty acids 0.515 50.8 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 114 230 1345
Leucine 392 790 1345
Lysine 84 170 1345
Methionine 60 120 1345
Cystine 50 100 1345
Phenylalanine 159 320 1345
Tyrosine 119 240 1345
Threonine 114 230 1345
Tryptophan 20 40 1345
Valine 149 300 1345
Arginine 129 260 1345
Histidine 84 170 1345
Alanine 233 470 1345
Aspartic acid 198 400 1345
Glutamic acid 640 1290 1345
Glycine 114 230 1345
Proline 278 560 1345
Serine 159 320 1345
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 16 18 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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