Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1069 | kJ | 1003 | |||
Energy, labelling (kJ) | 1069 | kJ | 1003 | |||
Energy (kcal) | 253 | kcal | 1003 | |||
Energy, labelling (kcal) | 253 | kcal | 1003 | |||
Protein | 0.9 | g | 38 | 1938 | ||
Protein from Amino Acids | 0.7 | g | 1003 | |||
Protein, labeling | 0.9 | g | 38 | 1938 | ||
Carbohydrate by difference | 65.9 | g | 1003 | |||
Available carbohydrates | 57.2 | g | 1003 | |||
Available carbohydrate, labelling | 57.2 | g | 1003 | |||
Dietary fibre | 8.7 | g | 1938 | |||
Fat | 0.3 | g | 8 | 1938 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.22 | g | 29 | 1003 | ||
Ash | 1.1 | g | 38 | 1938 | ||
Dry matter | 68.2 | g | 22 | 1938 | ||
Water | 31.8 | g | 22 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0650 | mg | 1 | 1019 | ||
Riboflavin (Vitamin B2) | 0.1000 | mg | 0.07 - 0.145 | 4 | 1022 | |
Niacin equivalent | 0.732 | NE | 1003 | |||
Niacin | 0.600 | mg | 0.58 - 0.63 | 3 | 1018 | |
Vitamin B6 | 0.142 | mg | 0.125 - 0.166 | 3 | 1938, 1025 | |
Pantothenic acid | 0.300 | mg | 336 | 1002 | ||
Biotin | 0.900 | µg | 336 | 1002 | ||
Folate | 0 | µg | 1938 | |||
Folate, free | 3.00 | µg | 1001 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 3.90 | mg | 1003 | |||
Ascorbic acid | 3.90 | mg | 11 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 87.0 | mg | 29 | 1938 | ||
Potassium | 450 | mg | 29 | 1938 | ||
Calcium | 30.0 | mg | 1 | 1030 | ||
Magnesium | 5.00 | mg | 336 | 1002 | ||
Iron | 1.40 | mg | 37 | 1938 | ||
Copper | 0.0400 | mg | 336 | 1002 | ||
Zinc | 0.200 | mg | 21 | 1938 | ||
Manganese | 0.200 | mg | 1349 | |||
Selenium | 0.500 | µg | 1349 | |||
Phosphorus | 38.0 | mg | 37 | 1938 | ||
Iodine | 0.800 | µg | 0.65 - 1.7 | 3 | 1055 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 41.0 | g | 1343 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2141 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.053 | 20.7 | 1039 |
C18:0 | 0.010 | 3.76 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.010 | 3.76 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.145 | 56.6 | 1039 |
C18:3,n-3 | 0.039 | 15 | 1039 |
C20:4,n-6 | 0.000 | 0.0 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.063 | 24.5 | 1003 |
Sum monounsaturated fatty acids | 0.010 | 3.76 | 1003 |
Sum polyunsaturated fatty acids | 0.184 | 71.6 | 1003 |
Sum fatty acids | 0.256 | 100 | 1003 |
Sum n-3 fatty acids | 0.039 | 15 | 1003 |
Sum n-6 fatty acids | 0.145 | 56.6 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.149 | 1938 | |
Isoleucine | 30 | 200 | 1001 |
Leucine | 48 | 320 | 1001 |
Lysine | 45 | 300 | 1001 |
Methionine | 8 | 56 | 1001 |
Cystine | 2 | 11 | 1001 |
Phenylalanine | 27 | 180 | 1001 |
Tyrosine | 13 | 89 | 1001 |
Threonine | 24 | 160 | 1001 |
Tryptophan | 8 | 53 | 1001 |
Valine | 36 | 240 | 1001 |
Arginine | 24 | 160 | 1001 |
Histidine | 15 | 100 | 1001 |
Alanine | 42 | 280 | 1001 |
Aspartic acid | 295 | 1980 | 1001 |
Glutamic acid | 73 | 490 | 1001 |
Glycine | 27 | 180 | 1001 |
Proline | 30 | 200 | 1001 |
Serine | 37 | 250 | 1001 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 17.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 | |
Density | 0.2 | 1 | 2026 |
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