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Food ID: 1180
Modermælk, moden Danish
Name
Human milk, mature
Taxonomic name
Homo sapiens (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 296 kJ 1003
Energy (kcal) 71 kcal 1003
Protein 1.3 g 1541
Protein, labeling 1.3 g 1541
Carbohydrate by difference 7.2 g 1003
Available carbohydrates 7.2 g 1003
Available carbohydrate, labelling 7.2 g 1003
Dietary fibre 0.0 g 1541
Fat 4.1 g 1541
Alcohol 0.0 g 1655
Salt labelling 0.04 g 1003
Ash 0.3 g 1001
Dry matter 12.9 g 1541
Water 87.1 g 1541
Nitrogen 0.204 g 1541
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 62.0 RE 1003
Retinol 58.0 µg 1541
beta-Carotene 24.0 µg 1541
Vitamin D 0.0400 µg 1003
Vitamin D3 0.0400 µg 1541
Vitamin E 0.340 α-TE
alpha-Tocopherol 0.340 mg 1541
Thiamin (Vitamin B1) 0.0200 mg 1541
Riboflavin (Vitamin B2) 0.0300 mg 1541
Niacin equivalent 0.700 NE 1003
Niacin 0.200 mg 1541
Vitamin B6 0.01000 mg 1541
Pantothenic acid 0.250 mg 1541
Biotin 0.700 µg 1541
Folate 5.00 µg 1541
Vitamin B12 0 µg 1541
Vitamin C 4.00 mg 1003
Ascorbic acid 4.00 mg 1541
Choline 16.0 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 15.0 mg 1541
Potassium 58.0 mg 1541
Calcium 34.0 mg 1541
Magnesium 3.00 mg 1541
Iron 0.0700 mg 1541
Copper 0.0400 mg 1541
Zinc 0.300 mg 1541
Manganese 0 mg 1541
Selenium 1.000 µg 1541
Phosphorus 15.0 mg 1541
Chloride 42.0 mg 1541
Iodine 7.00 µg 1541
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 7.20 g 1541
Starch/Glycogen 0 g 1541
Fatty acids sums g/100g % Source
Sum fatty acids 3.874 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 16 mg 1541
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 30 1541
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.945 1003
Density 1.0 1 2026

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