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Food ID: 1191
Minarine, gennemsnit Danish
Name
Margarine, (less than 50 % fat), average
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1521 kJ 1003
Energy (kcal) 370 kcal 1003
Dietary fibre 0.0 g 1655
Fat 41.1 g 30.2 - 46 43 1835
Alcohol 0.0 g 1655
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin K1 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.4 g 1 2133
Free Sugars 0.4 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1835
C10:0 0.000 0 1835
C12:0 0.401 1.02 1835
C14:0 0.201 0.514 1835
C16:0 5.521 14.1 1835
C18:0 2.409 6.16 1835
C20:0 0.000 0 1835
C22:0 0.100 0.257 1835
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1835
C16:1,n-7 0.000 0 1835
C18:1,n-9 10.439 26.7 1835
C20:1,n-11 0.000 0 1835
C22:1,n-9 0.000 0 1835
C18:1,trans 2.208 5.65 1835
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 16.662 42.6 1835
C18:3,n-3 0.803 2.05 1835
C22:6,n-3 0.000 0 1835
Fatty acids sums g/100g % Source
Other fatty acids 0.301 0.771 1835
Sum saturated fatty acids 8.632 22.1 1003
Sum monounsaturated fatty acids 10.439 26.7 1003
Sum polyunsaturated fatty acids 17.465 44.7 1003
Sum trans fatty acids 2.208 5.65 1003
Sum fatty acids 39.045 100 1003
Sum n-3 fatty acids 0.803 2.05 1003
Sum n-6 fatty acids 16.662 42.6 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.950

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