Frida - Food ID: 1195

Macro nutrients etc.	Cont. /100g	Unit	Variation	No. Samples	Source
Energy (kJ)	1538	kJ			1003
Energy, labelling (kJ)	1543	kJ			1003
Energy (kcal)	374	kcal			1003
Energy, labelling (kcal)	375	kcal			1003
Protein	0.5	g			T 1183.0
Protein, labeling	0.5	g			T 1183.0
Carbohydrate by difference	0.1	g			1003
Available carbohydrates	0.1	g			1003
Available carbohydrate, labelling	0.4	g			1003
Dietary fibre	0.0	g			1655
Fat	41.3	g	37.6 - 46	42	1835
Alcohol	0.0	g			1655
Salt labelling	1.87	g		2	1003
Ash	1.6	g			T 1183.0
Dry matter	43.5	g			T 1183.0
Water	56.5	g			T 1183.0

Vitamins	Cont. /100g	Unit	No. Samples	Source
Vitamin A	840	RE		1003
Retinol	780	µg		T 1183.0
beta-Carotene	360	µg		T 1183.0
Vitamin D	0	µg		1003
Vitamin D3	0	µg		1655
Vitamin E	13.0	α-TE		1003
alpha-Tocopherol	13.0	mg		T 1183.0
Vitamin K1	0	µg		1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.01000	mg		T 1183.0
Riboflavin (Vitamin B2)	0.0250	mg		T 1183.0
Niacin equivalent	0.137	NE		1003
Niacin	0.0200	mg		T 1183.0
Vitamin B6	0.00300	mg	1	T 1183.0
Pantothenic acid	0.0510	mg		T 1183.0
Biotin	0	µg		T 1030.0
Folate	2.00	µg		T 1183.0
Folate, free	2.00	µg		T 1183.0
Vitamin B12	0.0700	µg		T 1183.0
Vitamin C	0	mg		1003
Ascorbic acid	0	mg		1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	747	mg		584 - 910	2	T 1183.0
Potassium	16.0	mg		10 - 22	2	T 1183.0
Calcium	10.00	mg		5 - 13	2	T 1183.0
Magnesium	0.300	mg		0.2 - 0.4	2	T 1183.0
Iron	0.0850	mg		0.04 - 0.13	4	T 1183.0
Copper	0	mg			1	T 1027.0
Zinc	0.0470	mg			1	T 1027.0
Manganese	0.0120	mg			1	T 1027.0
Chromium	9.40	µg		0.5 - 25.8	19	T 1027.0
Selenium	0	µg			1	T 1027.0
Phosphorus	16.0	mg				T 1183.0
Iodine	1.50	µg		1 - 2		T 1183.0
Nickel	2.90	µg			1	T 1168.0
Cadmium	0	µg	0.0		1	T 1168.0
Lead	0	µg	0.0		1	T 1168.0
Sum minerals	789	mg				1003

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Sum sugars	0.400	g		T 1183.0
Added Sugar	0.4	g	1	2133
Free Sugars	0.4	g	1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1835
C10:0	0.000	0.0	1835
C12:0	0.397	1.02	1835
C14:0	0.198	0.511	1835
C16:0	5.455	14	1835
C18:0	2.380	6.13	1835
C20:0	0.000	0.0	1835
C22:0	0.099	0.255	1835

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1835
C16:1,n-7	0.000	0.0	1835
C18:1,n-9	10.414	26.8	1835
C20:1,n-11	0.000	0.0	1835
C22:1,n-9	0.000	0.0	1835
C18:1,trans	2.281	5.88	1835

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	16.464	42.4	1835
C18:3,n-3	0.793	2.04	1835
C22:6,n-3	0.000	0.0	1835

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.298	0.767	1835
Sum saturated fatty acids	8.530	21.9	1003
Sum monounsaturated fatty acids	10.414	26.8	1003
Sum polyunsaturated fatty acids	17.258	44.5	1003
Sum trans fatty acids	2.281	5.88	1003
Sum fatty acids	38.781	100	1003
Sum n-3 fatty acids	0.793	2.04	1003
Sum n-6 fatty acids	16.464	42.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.078		T 1183.0
Isoleucine	31	400	T 1183.0
Leucine	50	640	T 1183.0
Lysine	40	510	T 1183.0
Methionine	13	170	T 1183.0
Cystine	5	64	T 1183.0
Phenylalanine	25	320	T 1183.0
Tyrosine	25	320	T 1183.0
Threonine	23	290	T 1183.0
Tryptophan	7	89	T 1183.0
Valine	35	450	T 1183.0
Arginine	18	230	T 1183.0
Histidine	14	180	T 1183.0
Alanine	18	230	T 1183.0
Aspartic acid	39	500	T 1183.0
Glutamic acid	110	1370	T 1183.0
Glycine	11	140	T 1183.0
Proline	49	630	T 1183.0
Serine	28	360	T 1183.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.4	mg			1	2187

Factors etc.	Value	Source
Waste	0	1655
Nitrogen conversion factor	6.38	1267
Fatty acid conversion factor	0.939	1003

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