Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1190 | kJ | 1003 | |||
Energy, labelling (kJ) | 1190 | kJ | 1003 | |||
Energy (kcal) | 287 | kcal | 1003 | |||
Energy, labelling (kcal) | 287 | kcal | 1003 | |||
Protein | 18.2 | g | 0.0 | 3 | 1342 | |
Protein from Amino Acids | 14.5 | g | 1003 | |||
Protein, labeling | 18.2 | g | 0.0 | 3 | 1342 | |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 23.8 | g | 3 | 1342 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.17 | g | 1 | 1003 | ||
Ash | 1.4 | g | 3 | 1342 | ||
Dry matter | 43.4 | g | 3 | 1342 | ||
Water | 56.6 | g | 3 | 1342 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 73.0 | RE | 1003 | |||
Retinol | 73.0 | µg | 1938 | |||
Vitamin D | 1.40 | µg | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0.212 | mg | 1938 | |||
Riboflavin (Vitamin B2) | 0.224 | mg | 1938 | |||
Niacin equivalent | 9.05 | NE | 1003 | |||
Niacin | 6.05 | mg | 1938 | |||
Vitamin B6 | 0.410 | mg | 1938 | |||
Pantothenic acid | 0.760 | mg | 1938 | |||
Folate | 13.0 | µg | 6 | 1803 | ||
Vitamin B12 | 0.400 | µg | 1938 | |||
Vitamin C | 5.20 | mg | 1003 | |||
Ascorbic acid | 5.20 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 69.0 | mg | 1 | 1058 | ||
Potassium | 270 | mg | 1 | 1058 | ||
Calcium | 12.0 | mg | 1938 | |||
Magnesium | 22.0 | mg | 1 | 1058 | ||
Iron | 3.54 | mg | 1938 | |||
Copper | 0.437 | mg | 1938 | |||
Zinc | 2.20 | mg | 1938 | |||
Manganese | 0.0190 | mg | 1938 | |||
Phosphorus | 248 | mg | 1938 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 | |||
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C10:0 | 0.000 | 0.0 | 1342 |
C12:0 | 0.000 | 0.0 | 1342 |
C14:0 | 0.032 | 0.148 | 1342 |
C16:0 | 5.038 | 23.7 | 1342 |
C18:0 | 2.829 | 13.3 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 3.628 | 17.1 | 1342 |
C18:1,n-9 | 6.573 | 31 | 1342 |
C20:1,n-11 | 0.000 | 0.0 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 2.808 | 13.2 | 1342 |
C18:3,n-3 | 0.000 | 0.0 | 1342 |
C20:4,n-6 | 0.168 | 0.794 | 1342 |
C20:5,n-3 | 0.011 | 0.0496 | 1342 |
C22:5,n-3 | 0.074 | 0.347 | 1342 |
C22:6,n-3 | 0.021 | 0.0993 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 7.899 | 37.2 | 1003 |
Sum monounsaturated fatty acids | 10.202 | 48.1 | 1003 |
Sum polyunsaturated fatty acids | 3.082 | 14.5 | 1003 |
Sum fatty acids | 21.182 | 100 | 1003 |
Sum n-3 fatty acids | 0.105 | 0.496 | 1003 |
Sum n-6 fatty acids | 2.976 | 14 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 95 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.955 | 1342 | |
Isoleucine | 887 | 300 | 1059 |
Leucine | 1390 | 470 | 1059 |
Lysine | 1680 | 570 | 1059 |
Methionine | 473 | 160 | 1059 |
Cystine | 130 | 44 | 1059 |
Phenylalanine | 739 | 250 | 1059 |
Tyrosine | 561 | 190 | 1059 |
Threonine | 768 | 260 | 1059 |
Tryptophan | 180 | 61 | 1059 |
Valine | 1090 | 370 | 1059 |
Arginine | 1120 | 380 | 1059 |
Histidine | 473 | 160 | 1059 |
Alanine | 1090 | 370 | 1059 |
Aspartic acid | 1540 | 520 | 1059 |
Glutamic acid | 2360 | 800 | 1059 |
Glycine | 916 | 310 | 1059 |
Proline | 768 | 260 | 1059 |
Serine | 739 | 250 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 63.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 23 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.890 | 1003 |
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