Frida fooddata.dk

Food ID: 1206

Kakao, instant, uden mælk, pulver Danish

Name

Cocoa, instant, without milk, powder

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1660	kJ				1003
Energy, labelling (kJ)	1530	kJ				1003
Energy (kcal)	392	kcal				1003
Energy, labelling (kcal)	362	kcal				1003
Protein	4.1	g		3.64 - 4.32	2	1825, 1344
Protein from Amino Acids	3.9	g				1003
Protein, labeling	5.4	g		4.8 - 5.7	2	1825, 1344
Carbohydrate by difference	88.4	g				1003
Available carbohydrates	82.5	g				1003
Available carbohydrate, labelling	73.6	g				1003
Dietary fibre	5.9	g		5.8 - 6	2	1825
Fat	3.8	g		3.6 - 3.9	2	1825
Alcohol	0.0	g				1655
Salt labelling	0.54	g			3	1003
Ash	2.4	g		2.3 - 2.4	2	1825
Dry matter	98.7	g		98.7 - 98.7	2	1825
Water	1.3	g		1.3 - 1.3	2	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1344
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.1000	α-TE				1003
alpha-Tocopherol	0.1000	mg				1344
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0600	mg				1344
Riboflavin (Vitamin B2)	0.0400	mg				1344
Niacin equivalent	1.85	NE				1003
Niacin	0.500	mg				1344
Vitamin B6	0.0200	mg				1344
Pantothenic acid	0.0410	mg				1938
Folate	23.0	µg			6	1803
Folate, free	9.00	µg				1344
Vitamin B12	0	µg				1344
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	217	mg		205 - 238	3	1058
Potassium	842	mg		769 - 894	3	1058
Calcium	33.0	mg				1344
Magnesium	133	mg		128 - 139	3	1058
Iron	7.00	mg		4.2 - 12.5	5	1043
Copper	0.840	mg	0.83	0.76 - 0.91	8	1805
Zinc	2.30	mg	1.6	1.4 - 6.1	8	1805
Manganese	0.770	mg		0.77 - 0.78	2	1348
Chromium	78.0	µg	81.0	48 - 98	7	1805
Selenium	1.50	µg		1 - 2	2	1348
Phosphorus	190	mg				1344
Iodine	1.20	µg		0.35 - 3.6	5	1055
Nickel	200	µg	200.0	200 - 210	4	1805
Arsenic	11.0	µg	11.0	4 - 18	4	1805
Cadmium	11.0	µg	7.0	0.0 - 19	4	1805
Lead	8.00	µg	7.0	0.0 - 19	8	1805

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1370
Glucose	0	g				1370
Sum monosaccharides	0	g				1003
Sucrose	70.3	g				1370
Sum disaccharides	70.3	g				1003
Sum sugars	70.3	g				1003
Added Sugar	70.3	g			1	2133
Free Sugars	70.3	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	3.30	g				1344

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1345
C6:0	0.000	0.0	1345
C8:0	0.000	0.0	1345
C10:0	0.000	0.0	1345
C12:0	0.000	0.0	1345
C14:0	0.019	0.526	1345
C15:0	0.000	0.0	1345
C16:0	0.966	26.7	1345
C17:0	0.000	0.0	1345
C18:0	1.219	33.7	1345
C20:0	0.032	0.885	1345
C22:0	0.000	0.0	1345

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1345
C15:1,n-5	0.000	0.0	1345
C16:1,n-7	0.000	0.0	1345
C17:1,n-7	0.000	0.0	1345
C18:1,n-9	1.259	34.8	1345
C20:1,n-11	0.000	0.0	1345
C22:1,n-9	0.000	0.0	1345

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.114	3.15	1345
C18:3,n-3	0.000	0.0	1345
C20:3,n-3	0.000	0.0	1345
C20:4,n-6	0.000	0.0	1345
C20:5,n-3	0.000	0.0	1345
C22:5,n-3	0.000	0.0	1345
C22:6,n-3	0.000	0.0	1345

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	2.237	61.9	1003
Sum monounsaturated fatty acids	1.259	34.8	1003
Sum polyunsaturated fatty acids	0.114	3.15	1003
Sum fatty acids	3.610	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.114	3.15	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.859		1825, 1344
Isoleucine	185	215	1345
Leucine	292	340	1345
Lysine	193	225	1345
Methionine	81	94	1345
Cystine	99	115	1345
Phenylalanine	215	250	1345
Tyrosine	146	170	1345
Threonine	193	225	1345
Tryptophan	81	94	1345
Valine	283	330	1345
Arginine	339	395	1345
Histidine	81	94	1345
Alanine	223	260	1345
Aspartic acid	489	570	1345
Glutamic acid	829	965	1345
Glycine	215	250	1345
Proline	283	330	1345
Serine	283	330	1345
Sum essential amino acids	1603.13		1003
Sum non-essential amino acids	2906.59		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	3.30	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	4.74	1	2098
Fatty acid conversion factor	0.950		1003
Density	0.5	1	2026