Frida fooddata.dk

Food ID: 1220

Makrel, røget Danish

Name

Mackerel, smoked

Taxonomic name

Scomber scombrus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1243	kJ				1003
Energy, labelling (kJ)	1243	kJ				1003
Energy (kcal)	300	kcal				1003
Energy, labelling (kcal)	300	kcal				1003
Protein	18.0	g	17.98	16.8 - 19.4	12	2068
Protein from Amino Acids	15.0	g				1003
Protein, labeling	18.0	g	17.98	16.8 - 19.4	12	2068
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	25.3	g	24.4	20.7 - 31	12	2068
Alcohol	0.0	g				1655
Salt labelling	1.44	g			2	1003
Ash	2.4	g	2.565	1.48 - 3.22	12	2068
Dry matter	45.8	g	46.1	40.5 - 51	12	2068
Water	54.2	g	53.9	49 - 59.5	12	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	49.5	RE				1003
Retinol	49.5	µg	49.5	44 - 55	2	2068
beta-Carotene	0	µg				1655
Vitamin D	6.06	µg				1003
Vitamin D3	6.06	µg	6.055	4.6 - 7.51	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	0.535	α-TE				1003
alpha-Tocopherol	0.535	mg	0.535	0.47 - 0.6	2	2068
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.125	mg	0.125	0.12 - 0.13	2	2068
Riboflavin (Vitamin B2)	0.300	mg	0.3	0.29 - 0.31	2	2068
Niacin equivalent	10.7	NE				1003
Niacin	7.45	mg	7.45	7.3 - 7.6	2	2068
Vitamin B6	0.395	mg	0.395	0.39 - 0.4	2	2068
Pantothenic acid	0.500	mg	0.5	0.48 - 0.52	2	2068
Biotin	5.30	µg	5.3	4.9 - 5.7	2	2068
Folate	8.00	µg			6	T 34.0
Folate, free	3.00	µg				T 48.0
Vitamin B12	10.6	µg	10.55	10.3 - 10.8	2	2068
Vitamin C	0.178	mg				1003
Ascorbic acid	0.178	mg		0.71 - 0.71	4	T 34.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	577	mg	577.0	471 - 683	2	2068
Potassium	260	mg	259.5	259 - 260	2	2068
Calcium	17.5	mg	17.45	13 - 21.9	2	2068
Magnesium	26.1	mg	26.1	25.6 - 26.6	2	2068
Iron	0.865	mg	0.865	0.84 - 0.89	2	2068
Copper	0.0865	mg	0.086	0.083 - 0.09	2	2068
Zinc	0.495	mg	0.495	0.45 - 0.54	2	2068
Manganese	0.0110	mg	0.011	0.009 - 0.013	2	2068
Chromium	5.88	µg	5.875	4.75 - 7	2	2068
Selenium	42.0	µg	42.0	41 - 43	2	2068
Phosphorus	172	mg	172.0	167 - 177	2	2068
Chloride	1000	mg	1000.	880 - 1120	2	2068
Iodine	18.0	µg	18.0	17 - 19	2	2068
Nickel	0.725	µg	0.725	0.43 - 1.02	2	2068
Mercury	3.91	µg		1.2 - 12.5	53	T 34.0
Arsenic	143	µg		27 - 261	53	T 34.0
Cadmium	0.454	µg		0.12 - 1.4	53	T 34.0
Lead	0.218	µg		0.0 - 1.4	53	T 34.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2068
C10:0	0.000	0.0	2068
C12:0	0.000	0.0	2068
C14:0	1.840	7.85	2068
C15:0	0.140	0.596	2068
C16:0	3.101	13.2	2068
C18:0	0.562	2.39	2068
C20:0	0.000	0.0	2068
C22:0	0.000	0.0	2068
C24:0	0.000	0.0	2068

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.818	3.49	2068
C18:1,n-7	0.445	1.89	2068
C18:1,n-9	2.343	10	2068
C20:1,n-9	2.288	9.76	2068
C22:1,n-9	0.248	1.05	2068
C22:1,n-11	3.568	15.2	2068
C24:1,n-9	0.244	1.04	2068

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.488	2.08	2068
C18:3,n-3	0.438	1.87	2068
C18:4,n-3	1.346	5.74	2068
C20:2,n-6	0.000	0.0	2068
C20:3,n-6	0.000	0.0	2068
C20:4,n-3	0.259	1.1	2068
C20:4,n-6	0.025	0.107	2068
C20:5,n-3	1.632	6.96	2068
C22:5,n-3	0.271	1.15	2068
C22:6,n-3	2.740	11.6	2068

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.628	2.68	2068
Sum saturated fatty acids	5.642	24	1003
Sum monounsaturated fatty acids	9.955	42.4	1003
Sum polyunsaturated fatty acids	7.201	30.7	1003
Sum fatty acids	23.426	100	1003
Sum n-3 fatty acids	6.687	28.5	1003
Sum n-6 fatty acids	0.514	2.19	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	80	mg				1361

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.991		2068
Isoleucine	927	310	1059
Leucine	1410	470	1059
Lysine	1650	550	1059
Methionine	538	180	1059
Cystine	147	49	1059
Phenylalanine	748	250	1059
Tyrosine	658	220	1059
Threonine	808	270	1059
Tryptophan	197	66	1059
Valine	1110	370	1059
Arginine	1080	360	1059
Histidine	867	290	1059
Alanine	1110	370	1059
Aspartic acid	1770	590	1059
Glutamic acid	2210	740	1059
Glycine	867	290	1059
Proline	628	210	1059
Serine	748	250	1059
Sum essential amino acids	8242.74		1003
Sum non-essential amino acids	9208.78		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	1.80	mg		0.0 - 3.6	2	1473
Choline	89.0	mg			1	2187
Tyramine	2.49	mg		- 7.51	14	1455
Phenylethylamine	1.66	mg		- 12.5	14	1455
Putrescine	0.200	mg		0.0 - 0.5	2	1473
Cadaverine	14.1	mg		0.005 - 33.7	14	1455
Spermine	0	mg			2	1473
Spermidine	0	mg		0.0 - 0.03	2	1473
Sum biogenic amines	20.3	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	20		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.925		1003