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Food ID: 1227
Smelteost, 30+ Danish
Name
Cheese, processed, 30 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1068 kJ 1003
Energy (kcal) 256 kcal 1003
Protein 26.4 g 1221
Protein from Amino Acids 23.3 g 1003
Protein, labeling 25.9 g 1221
Carbohydrate by difference 0.5 g 1003
Available carbohydrates 0.5 g 1003
Available carbohydrate, labelling 0.8 g 1003
Dietary fibre 0.0 g 1655
Fat 16.5 g 18 1221
Alcohol 0.0 g 1655
Salt labelling 1.42 g 36 1003
Ash 2.9 g 1003
Dry matter 46.3 g 18 1221
Water 53.7 g 18 1221
Nitrogen 4.138 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 146 RE 1003
Retinol 140 µg 1003
beta-Carotene 73.0 µg 1003
Vitamin D 0.180 µg 1003
Vitamin D3 0.180 µg 1003
Vitamin E 0.420 α-TE
alpha-Tocopherol 0.420 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0900 mg T 98
Riboflavin (Vitamin B2) 0.430 mg T 98
Niacin equivalent 6.17 NE 1003
Niacin 0.1000 mg T 98
Vitamin B6 0.0250 mg T 98
Pantothenic acid 0.400 mg 1001
Biotin 1.50 µg T 98
Folate 7.00 µg T 98
Folate, free 3.00 µg T 98
Vitamin B12 1.000 µg 1001
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 566 mg 385 - 680 36 1221
Potassium 106 mg 47 - 180 3 T 98
Calcium 650 mg 540 - 810 32 1221
Magnesium 26.1 mg 26.1 26.1 - 26.1 1 T 98
Iron 0.264 mg 0.113 - 0.41 3 T 98
Copper 0.249 mg 0.0475 - 0.61 3 T 98
Zinc 2.75 mg 2.4 - 3.06 3 T 98
Manganese 0.0327 mg 0.016 - 0.046 3 T 98
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 98
Selenium 8.80 µg 1917
Phosphorus 900 mg 750 - 980 32 1221
Chloride 874 mg 595 - 1050 36 1221
Iodine 13.8 µg 6.4 - 38 46 T 1274
Nickel 2.25 µg 0.75 - 5 3 T 98
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.800 g 0.8 0.8 - 0.8 1 T 98
Sum disaccharides 0.800 g 1003
Sum sugars 0.800 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.561 3.59 1227
C6:0 0.361 2.31 1227
C8:0 0.230 1.47 1227
C10:0 0.511 3.27 1227
C12:0 0.641 4.11 1227
C14:0 1.823 11.6 1227
C16:0 4.887 31.3 1227
C18:0 1.672 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.230 1.47 1227
C16:1,n-7 0.361 2.31 1227
C18:1,n-9 3.665 23.5 1227
C20:1,n-11 0.190 1.22 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.340 2.18 1227
C18:3,n-3 0.120 0.77 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 10.685 68.5 1003
Sum monounsaturated fatty acids 4.446 28.5 1003
Sum polyunsaturated fatty acids 0.461 2.95 1003
Sum fatty acids 15.592 100 1003
Sum n-3 fatty acids 0.120 0.77 1003
Sum n-6 fatty acids 0.340 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 55 mg 18 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1450 350 1059
Leucine 2440 590 1059
Lysine 2110 510 1059
Methionine 745 180 1059
Cystine 95 23 1059
Phenylalanine 1370 330 1059
Tyrosine 1450 350 1059
Threonine 910 220 1059
Tryptophan 364 88 1059
Valine 1780 430 1059
Arginine 828 200 1059
Histidine 745 180 1059
Alanine 828 200 1059
Aspartic acid 1860 450 1059
Glutamic acid 5170 1250 1059
Glycine 538 130 1059
Proline 2770 670 1059
Serine 1490 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.20 mg 0.001 - 8 4 T 98
Serotonin 0 mg T 98
Tyramine 3.00 mg 1.1 - 7.2 T 98
Sum biogenic amines 6.20 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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